From less stress, better sleep, and increased focus to other positive impacts on your relationships and our environment, it's clear that choosing to live a simple life is beneficial. Consider taking a few steps today toward living a more simple life and see how YOU can benefit from it!
Simple living is better than feeling overwhelmed in your home. Simple living can reduce stress, minimize anxiety, and add free time to your day. Living simply means owning less stuff. The benefits of living simply that make the efforts of decluttering and reorganizing worth it.
Living a simpler lifestyle can be a great way to find happiness and contentment, as it allows us to focus on what truly matters most in our lives. By following the simple living tips above, we can free up more time for ourselves and discover who we are without needing anything external from other sources around us.
Simple living doesn't mean you're never stressed or busy.
You can declutter, unsubscribe and say “no” all day, every day, but it doesn't matter how much you simplify—the hard truth is you'll still occasionally have busy, stressful days where you'd rather hide in bed than face the world.
We all face an inordinate amount of pressure in our 20s. It's not that the later years are less stressful, but during our 20s our coping mechanisms are not as developed. However, the hardest times also make us stronger and this particular decade proves it.
According to a new study, there IS a point where life gets EASIER. And that point is . . . age 44. The study found that people stress out in their 20s over things like finding a job, saving money, and dating . . . and people stress in their 30s over things like moving up in a career and starting a family.
True wealth is being able to dictate your lifestyle - not having your finances dictate your life. This simply means you do not live your life based on your income or savings, you live life by your own rules, regardless of the amount you own. You could choose to live a lavish life, or a simple one.
Living a simple life is about paring back, so that you have space to breathe. It's about doing with less, because you realize that having more and doing more doesn't lead to happiness. It's about finding joys in the simple things, and being content with solitude, quiet, contemplation and savoring the moment.
The most unhappy time of your life is your forties, according to a phenomenon known as the “u-shaped” curve which states that happiness bottoms out around your forties then trends back up as you grow older.
'The probability increases sharply from childhood to the ages of 30–34, when it reaches the maximum. At this point it is important to remark that individuals' happiest periods are long on average: for half of respondents this period lasts two decades or longer. '
According to a study published in the Social Indicators Research journal, we're the happiest between the ages of 30-34, and midlife (our 40s and 50s) is not perceived as the least happy period in life.
Simplifying your life means you let go of things that invite excess stress into your life. If you lead a complicated life with too much on your plate, you won't have time to experience peace and quiet. By removing the excess stresses in your life, you give yourself the time to focus on your own needs.
You can work less and still satisfy your basic needs. Simple living leads you down new paths of discovery of your actual needs. You may learn that you can live with much less, such as food, clothing, and shelter, which means you can choose a less stressful job, working fewer hours.
Embracing a simple is better mindset; you will become more efficient and accomplish more things in a shorter time. Life becomes easier to understand, and your goals will be much clearer. Simplicity is more than simply doing or suggesting simple things.
I've found that simple living is more focused on things (materialism, consumption, etc) and slow living is more focused on time (energy, balance, etc). Some of us choose to take the best of both worlds and live slowly and simply—think of it like a Venn diagram where there's some overlap in the middle.
Simplicity avoids waste, teaches economy, avoids value clashes complicated by greed, fear, peer pressure, and a false sense of identity. From simplicity grows generosity and sharing. Simplicity is putting others first with kindness, openness, pure intentions — without expectations and conditions.
Once you hit an annual household income of $75,000 (£62,000), earning more money didn't make you any happier. In 2021, the happiness researcher Matthew Killingsworth released a dissenting study, showing that happiness increased with income and there wasn't evidence of a plateau.
However, research also shows that the richest 10 per cent of the population can expect to live the longest of them all. In fact, from the age of 55, wealthy men and women who were born in 1940 may live an additional 35 years.
Key Takeaways. Sudden Wealth Syndrome (SDS) refers to a psychological condition or an identity crisis in individuals who have become suddenly wealthy. Sudden Wealth Syndrome is characterized by isolation from former friends, guilt over their change in circumstances, and extreme fear of losing their money.
In fact, many parents on our Instagram page characterized the toddler and teen years as especially challenging. While each age definitely comes with its ups and downs, those of you who are in the throes of year 8, we see you.
You get to an age where you know your boundaries better and accept friendships that feel more nourishing. You're now old enough that you can spot someone who won't match with your values and you're confident enough to let that relationship go. The same goes for annoying relatives.
A new survey finds most Americans believe the “sweet spot” in life is right in the mid-30s. A poll of 2,000 people finds four in 10 would not go back to their 20s. Instead, the perfect age to be frozen in time at is 36 years-old.