Not many people know that soaking feet in apple cider vinegar has many benefits. It can help control infections, neutralize bad odors, soften the skin, hydrate feet, and calm itching. Apple cider vinegar is rich in acids and antifungal ingredients that can help regulate the pH balance of our skin.
Share on Pinterest Different types of vinegar, including white or cider vinegar, are suitable for foot soaks.
It Can Smooth Dry Feet
While foot odor affects those around you, dry, cracked feet are a painful, less noticeable problem. Enter a vinegar foot soak. Vinegar's acidic properties can do wonders for dry feet and cracked heels and can moisten the parched skin on your feet.
Soaking your feet in the vinegar solution helps draw toxins from the body through the feet while helping balance the skin's pH, which may prevent overgrowth of bacteria and fungus like athlete's foot.
A foot soak with hot water may be enough to soothe tired, aching feet. Some also believe adding Epsom bath salt can help with muscle aches. Epsom salts contain magnesium, and a magnesium deficiency can lead to muscle cramps.
Apple Cider Vinegar: Use the following mixture – 1/3 cup white vinegar, 2 cups hot water, and 1/3 cup Epsom salt. Make sure to soak your entire foot for 30 minutes once a day. Taking apple cider vinegar orally may also have some beneficial health effects by working against the fungus from the inside out.
The best type of vinegar to treat toenail fungus is apple cider vinegar, a very acidic and strong solution that destroys toenail fungus at the source. To take full advantage of this, mix one cup of apple cider vinegar with at least 2 cups of water – this will dilute the vinegar so that it won't burn your skin.
Apple cider vinegar is a popular remedy for toenail fungus due to its antifungal properties. If you want to treat your fungus using ACV, you can soak your feet in a mixture of warm water and the vinegar for about 15 minutes, twice a day.
Apple cider vinegar is rich in acids and antifungal ingredients that can help regulate the pH balance of our skin. Simply add a cup of vinegar to a bowl of warm water and soak your feet for 15 to 20 minutes. Repeat this treatment two or three times each week.
Fill your tub, sink, or basin with two parts warm water for every one part apple cider vinegar. (Be sure to always use organic apple cider vinegar that contains "the mother," as that's what holds all the nutrients). Soak your feet for 10 to 20 minutes. Rinse your feet with water.
To soak your feet using vinegar, mix two parts warm or hot water with one part vinegar in a tub or bowl. Soak your feet for 15 to 20 minutes once a week. What are the health benefits of vinegar? Vinegar has natural antibacterial properties, so bacteria have a hard time growing on your skin.
White vinegar baths offer a natural and affordable way to improve health, beauty, and hygiene. They are beneficial for numerous conditions such as body odor, dandruff, itchiness, eczema, athlete's foot, and even warts.
Epsom Salt Treatment for Callused Feet
Mix together 4 parts water, 1 part apple cider vinegar and 3 tablespoons of Epsom salt.
For this reason, ACV is a great addition to a foot soak or foot bath detox recipe. ACV helps regulate the pH of the skin when used topically or in baths and has been said to help with foot odor and foot fungus.
Revolutionary nail fungus laser therapy has an 80% success rate. Instead of medications or debridement, Dr. Frankel offers a laser therapy treatment with an 80% success rate at permanently treating nail fungus. It's painless and performed in-office with three 10-minute procedures every four weeks.
However, hydrogen peroxide can only be effective in killing the fungi sitting on the surface of your nails. The infection will keep coming back because you cannot apply it to your nail's unreachable areas. Because of this, hydrogen peroxide can only be effective against a mild infection.
Vicks Vaporub softens and lightens toenails. This makes it look like the fungus is being treated. Vicks may have some antifungal qualities, but it is unable to penetrate the toenail well enough to cure the infection. Many topical antifungal medications have this issue.
“Applying Vicks VapoRub to fungus-infected toenails can clear up the notoriously hard-to-treat condition. Michigan State University clinicians found that applying the product daily to the infected nail cleared the condition in 32 of 85 patients, though it took anywhere from 5 to 16 months…”
There are multiple treatments for toenail fungus, though some are faster than others. The fastest way to eliminate the infection is through toenail laser treatment.
Tea tree oil is a popular home remedy for many skin infections, including fungal infections. Dab a few drops of the oil onto your toenails twice a day, or mix a few drops of oil with some water and soak your entire foot. You can buy over-the-counter urea paste to dissolve the infected portion of the toenail.