It is not uncommon for breastfeeding mothers to report cyclical cramping or PMS-type symptoms – symptoms of an oncoming period without the period – for weeks or even months before their period returns.
Is It Normal to Have Cramps While Breastfeeding? Yes. During the first few days to weeks after delivery, you may feel strong, menstrual-like cramps in your uterus when your milk “lets down” (starts to flow). This is your uterus shrinking back to a smaller size.
If you are breastfeeding your baby, your periods may not return for several months after childbirth. This is because the hormone that causes you to make milk, prolactin, also stops you from ovulating and having your period. If you are breastfeeding day and night, it can be up to a year before your period returns.
Breastfeeding while pregnant can make your breasts sore and your nipples tender. You might find you are even more tired or experience worse morning sickness than you normally would during pregnancy. These side effects are due to your pregnancy hormones.
Signs of Ovulation While Breastfeeding
Another sign that you may be ovulating again is that your cervical mucous temporarily becomes thicker while breastfeeding. Cramping, increased libido, and breast tenderness are other signs of ovulation while breastfeeding (though they could be signs of other things too!)
Breastfeeding can bring on postpartum cramping or make it more intense. That's because your baby's sucking triggers the release of the hormone oxytocin. This is the maternal hormone which causes contractions, and it has the same affects it did during delivery, postpartum.
Some people see no difference in their milk supply when they have their period, while others have a drop that can last a few days to a week or more.
If you are breastfeeding, you may ovulate as early as 10 weeks after giving birth. Your period would then start two weeks later, around 12 weeks after giving birth. Or it may be over a year before you start ovulating again, and your periods return.
DOES YOUR PERIOD DECREASE YOUR MILK SUPPLY? It is common to have a drop in supply at certain points in your cycle, often from mid-cycle to around the time of your period. It can also be less comfortable to nurse at this time. This is due to the hormonal changes and is only temporary.
It will be different for everyone, but most women will start having periods again about 5-6 weeks after birth. You may be able to get pregnant as little as 3 weeks after the birth of your baby, even if you are breastfeeding and your periods haven't started again yet.
Your first period can come anytime between two and 12 weeks after delivery. For most women, it happens between six and 12 weeks. If you exclusively breastfeed, your period will likely be delayed until you give your baby solid food and other forms of milk.
It's possible for your periods to return as soon as 4 to 6 weeks after childbirth. If you bottle feed or partially breastfeed your baby, you'll tend to start having periods sooner than if you exclusively breastfeed. If you choose to breastfeed exclusively, your first period may not return for several months.
The absence of menstrual periods makes pregnancy unlikely, however, ovulation (egg release) can occur before the start of menstruation. So don't assume that you are protected (safe) because you haven't had a menstrual period. You can become pregnant, while breastfeeding, before you resume menstrual periods.
These pains usually last for two to three days after the birth. Women who have previously had a baby are more likely to experience after-birth pains. Breastfeeding stimulates the uterus to contract and increases the severity of the pains.
Postpartum contractions usually last for about seven to 10 days, and they're sporadic, unlike labor contractions. Pain-wise, they're usually strongest on the second and third days postpartum and can strike during breastfeeding or pumping. Oxytocin, a hormone triggered during breastfeeding, also brings on contractions.
Can I get pregnant if I'm breastfeeding and haven't gotten my period yet? Yes! You could start ovulating again at any time without knowing it.
It may be heavier. You may have more or less cramping than you had before. Your periods may be irregular, especially if you are still breastfeeding sometimes. At first, you may have some more clotting in your periods than before.
It's completely normal for women who breastfeed exclusively to have their first postpartum period six weeks after delivery or a year or more later — even 18 months after giving birth. If you're breastfeeding some of the time, you might see your period return sooner.
In general, ovulation precedes 1st menstruation more frequently in those who do not nurse when compared to those who nurse. Breastfeeding has a demonstrable influence in inhibiting ovulation; it is not surprising that it has an inhibiting effect on fertility.
You shouldn't let someone hold your newborn while they're on their period.
It is 98% effective in the first six months after the baby is born. This means that only two out of 100 people will get pregnant while using this method if the guidelines are followed correctly. If not, pregnancy is much more likely to occur.