Even though faking confidence might be good in the short-term, if we feel the need to fake our confidence it can be a good idea to focus on building up our confidence. We sometimes need to appear confident in order to gain trust, and if confidence doesn't come easy to someone, faking it will be the next-best option.
People with pseudo-confidence generally dismiss others' reactions to them, saying things like “I don't care what they think” or “They're just jealous.” The bravado may bolster their spirits, but it also perpetuates the problem and distances others from them even more.
You've probably heard the phrase ”fake it 'til you make it.” The idea is that imitating confidence — be it at work, in romance, or whatever — can A) trick people into thinking you're competent and confident and B) eventually lead to actual competence and confidence.
“Fake it till you make it” also compounds feelings of imposter syndrome because saying that you were just faking it makes you internalize those negative beliefs about yourself. Once faking it becomes your de-facto strategy to deal with feelings of fear and self-doubt, you start denying your real skills and abilities.
Again, encouraging people to act opposite to their negative emotions and “fake“ the behavior of their undepressed selves usually helps loosen depression's grip on them. So in behavioral psychology, the idea of "act as if" and “fake it till you make it" can be a pivotal therapeutic intervention.
Posture: Stand up straight!
Keep yourself poised at all times with your head held high and your hands uncrossed. Your body language is everything, and sitting slumped in the corner with your arms folded across your chest just screams "I don't know what I'm doing here."
As long as your motivation is in the right place, faking it until you make it can effectively make your goals become reality. Just make sure you're interested in changing yourself on the inside, not simply trying to change other people's perceptions of you.
People who fake their confidence do one of two things: They either boast about what they've accomplished or they talk about what they're going to do, but have nothing to show for it. People who are genuinely confident do the exact opposite: They stay quiet because they let their actions speak for themselves.
To put it simply, true confidence is a feeling of self-assurance that is grounded in an authentic experience of our own ability, perspective and sufficiency. It's a stable connection to the fact that we can do what we want to do, feel how we want to feel, and be who we want to be in this world.
Just like most bad advice socially anxious people get, the idea that you can “fake” confidence generally assumes that YOU are the one in control of your emotions and feelings. In reality, the opposite is true. Shy and socially anxious people are the way they are because they really have no control over their emotions.
Narcissism is self-focused, while confidence is not.
Healthy self-confidence allows an individual to move from a place of self-focus to a place of focus on all involved. A person who is confident will often be more concerned with the needs of others than they are with him or herself.
Self-confidence is usually something that people wish they could improve, yet sometimes excessive levels of confidence can be a problem. When confidence becomes arrogance, it can alienate others and make it difficult to succeed both socially and professionally.
You Stand Up for Yourself
People with low self-esteem engage in behaviors to always please others as they constantly seek approval from others to feel worthiness. However, confident people are self-reliant and don't need to make an effort to impress others; their behavior or work speaks for themselves.
Overconfidence bias is often caused or exacerbated by: doubt-avoidance, inconsistency-avoidance, incentives, denial, believing-first-and-doubting-later, and the endowment effect.
"Fake it till you make it" (or "Fake it until you make it") is an aphorism that suggests that by imitating confidence, competence, and an optimistic mindset, a person can realize those qualities in their real life and achieve the results they seek. The phrase is first attested some time before 1973.
Faking good refers to an attempt to appear better than is actually the case; faking bad refers to attempts to appear worse than actually is the case. Participants instructed to fake easily grasp this distinction and fake accordingly (Bensch et al.
Fake it till you make it refers to the idea of projecting self-confidence in order to convince yourself that you can attain a goal that you feel as though you do not yet have the skills to achieve.
The Benefits of Acting Confident
And confidence inspires confidence: People are likely to believe you and follow your lead if you confidently present yourself. People think more negatively of politicians or other leaders who do not appear confident.
People with anxiety and low self-esteem tend to be hypervigilant and hyper-aware of any kind of sign that might translate to inadequacy or rejection. Even when there are no signs, a person with anxiety might imagine that there is.
Low self-esteem may be associated with health problems such as depression and anxiety, eating disorders, social phobia, attention deficit disorder and substance abuse.
Two main factors contribute to self-confidence: self-efficacy and self-esteem. We gain a sense of self-efficacy when we see ourselves (and others similar to ourselves) mastering skills and achieving goals that matter in those skill areas.
In other words, many people who fake depression, do so because they want something: either a benefit or to avoid a negative situation. But there are also people with legitimate mental health issues who fake depression.