'Some may say it is superstitious, or perhaps a little silly to worry about placing a mirror directly opposite your bed; however, there is psychological evidence to suggest that it could interfere with your sleep,' explains Dr. Giuseppe Aragona, a GP and online doctor at OnlinePrescriptionDoctor. Dr.
If there are windows or other reflective surfaces in the room, a mirror facing the bed can amplify the glare and reflections. This can result in constant movement and flickering lights on the mirrored surface, which can be visually stimulating and disruptive to sleep.
What is the Mirror Facing Bed Spiritual Meaning? The mirror facing bed spiritual meaning implies that placing a mirror in a way that it reflects your bed is believed to have adverse effects on your sleep, well-being, and even relationships.
Mirrors can attract negative energy: It is believed that mirrors can act as a portal for negative energy or spirits. Some people believe that mirrors should be covered at night or when not in use to avoid attracting negative energy.
Mirrors should not face north or east, as this reflects away the positive energy entering from these areas. Mirrors facing the bed can create health problems for the occupants. Mirrors facing the entrance or the entry gate of the house, reflects the energy entering the house.
If you sleep with a mirror facing your bed, you may want to reconsider. Legend has it that spirits from the other side will suck your soul out through the mirror. There's no better time to suck someones soul out than when they're laying unprotected and unaware in bed.
According to Vastu, mirrors should not face north or east. This may reflect away positive energy entering from the north or east direction. For a good health and peaceful sleep, mirrors should be avoided in bedrooms. According to Vastu, if there is a mirror in the bedroom then it should not face the bed.
'One of the best practices for dream and sleep hygiene is to cover any and all reflective surfaces, including electronics (black mirrors). The dreamscape is where we connect most with the subconscious and the liminal spaces,' he warns.
They are also portals to other dimensions. For these two reasons, Vastu does not recommend the placement of mirrors in a bedroom. In fact, sleeping in front of a mirror is considered highly detrimental for your sleep and overall health. It can also riddle your sleep with nightmares and cause insomnia.
'Mirrors can readily make your room feel larger – but at the same time – they tend to reflect much energy throughout the room. This will affect and deplete [the room's] energy,' says expert Nishtha Sadana from Decorated Life. This can 'impact your health and wellness by disturbing your sleep and fostering insomnia.
Positioning your bed in line with the door is the worst possible position, according to the principles of Feng shui. People who practice Feng shui call it the 'dead man's position' or the 'coffin position' because the feet or head face the door and resemble how we carry the dead through open doors from the house.
The Bible does not show any instance of someone using, as opposed to contributing, a mirror. Yet it does offer a potent use of mirror imagery.
'In Feng Shui, mirrors represent the element of water. They reflect and amplify energy so avoid positioning opposite the bed for good quality sleep. ' explains holistic designer Anna Lippett.
Spiritually, light has symbolic attachment to illumination, awareness and wisdom etc. Therefore, in terms of spiritual symbolism, mirrors reflect truth. They reflect what is.
If you do nothing else, try NOT to have the bed directly facing the bedroom door. Feng shui experts say you should be facing the door but not be directly in line with it. Placing your bed on the same wall as your door is thought to feel threatening, like someone may wake you in the night.
Feng shui mirror rules for the entryway
'Position mirrors at right angles to the door to invite positive energy (chi) into the home,' says Suzanne Roynon. 'Never place a mirror directly opposite a front door as this will bounce the energy straight back out of the building. '
You can put mirrors above your bed. Mirrors add spaciousness and appeal to the room. Choose lightweight mirrors that are easy to secure. If you live in an area prone to earthquakes, look at the sticker style mirrors that adhere to the wall and will not fall.
Feng shui mirrors are a powerful tool that you can use to harmonize the energy in your home. There are specific guidelines in using feng shui mirrors that you must follow in order to produce positive rather than negative energy. There are also propitious shapes that are more beneficial for feng shui design.
You can drape a piece of fabric or a scarf over the mirror while you're sleeping, or use frosted solar film to cover up the mirrored surface.
Don't hang mirrors in the bedroom.
Or, if you must have one in the bedroom, just make sure it's not across from your bed so that the first thing you see in the morning isn't your reflection. Feng Shui says mirrors are water signs, which can bring sorrow to the bedroom.
Did you know that technically it's bad Feng Shui to put a bed in front of a window? According to experts, positioning a bed under your room's window can cause a restless night's sleep as energy flows out of the window.
Keeping your bedroom door closed can slow the spread of a house fire, as well as reduce toxic smoke levels. Having the right kind of fire extinguisher nearby can help. But when it comes to fire-related deaths, it's usually not the flames that are to blame. Smoke is actually more likely to cause suffocation and death.
According to ancient traditions like vastu shastra, the best direction to sleep in is toward the south. This theory is also supported by some recent research . This means that when you lie in bed, your head is pointed south , and your feet are pointed north.