Positioning your bed in line with the door is the worst possible position, according to the principles of Feng shui. People who practice Feng shui call it the 'dead man's position' or the 'coffin position' because the feet or head face the door and resemble how we carry the dead through open doors from the house.
To achieve balance, your head should point southward while you sleep, in line with the Earth's electromagnetic pull. Ideally, your entire bedroom would be oriented south as well. Some research has shown that those who sleep in the north-south position also take longer.
Feng Shui expert Melissa Waite Stamps explains that 'a bed should never directly face and point toward the door with the feet pointing at the door. This is the position many Asian countries use to carry out their dead.
Facing a bed towards a window is a better option than placing your bed underneath it, however, it is still not recommended. In Feng Shui, it is generally believed that, where possible, beds should not be placed directly in line with either a door or windows.
The ideal position of the bed is therefore with the headboard against the wall, not facing the door or window. This is because a negative feeling of lack of privacy and a limited sense of protection and seclusion should not be accentuated.
It puts your mind to ease and helps you sleep. As others have also pointed out that facing a wall or sleeping with the wall side also makes you feel safer and comfortable. The open space is often time seen as a vacuum ready to suck you in.
Specifically, sleeping on the side or back is considered more beneficial than sleeping on the stomach. In either of these sleep positions, it's easier to keep your spine supported and balanced, which relieves pressure on the spinal tissues and enables your muscles to relax and recover.
The west is thought to be a successful direction. So, if you want to be successful, the west route will not damage you. Sleeping in the west will boost your success and keep bad energy at bay, but it may not work for all.
Positioning your bed in line with the door is the worst possible position, according to the principles of Feng shui. People who practice Feng shui call it the 'dead man's position' or the 'coffin position' because the feet or head face the door and resemble how we carry the dead through open doors from the house.
It Can Disturb Sleep
Having a mirror facing the bed can disturb your sleep, especially if you're sensitive to light. Even if the room is dark, any light reflected off the mirror can cause discomfort and prevent you from falling asleep or staying asleep. It could also give you the impression that you are being watched.
Some people have a superstition that sleeping with your feet facing the door is bad for your health because dead bodies are taken out of a room feet first. Some people also have a superstitious fear of being dragged out feet first by ghosts and spirits.
Closing your bedroom door before you go to sleep will substantially improve your chances of surviving a fire in your home. According to the National Fire Protection Association (NFPA), the number of home fires decreases when people go to sleep.
Sleeping with your head pointing east is a boon for any academic pursuits. It boosts memory, increases concentration, and promotes meditative sleep, resulting in good health. East is recommended for scholars, teachers, and those looking for fresh career opportunities or promotions.
According to the actual principles of the ancient science of Vastu Shastra – all homes be it north, east, west or south-facing are all considered equally auspicious, provided you follow the right design principles based on Vastu Shastra. The direction of the house doesn't matter according to Vaastu Shastra.
In the northern hemisphere, the best direction to sleep scientifically is east. Sleeping direction science indicates a head pointed east will allow blood circulation to flow freely.
Without a pillow to support the head, side and back sleepers may experience stiffness or soreness in the lumbar or cervical spine. Referred neck pain from not using a pillow may also contribute to tension headaches. Even when stomach sleepers don't use a pillow, neck pain isn't necessarily unavoidable.
Sleeping without a pillow can help some people who sleep on their stomach, but it is not a good idea for everyone. People who sleep on their side or back will usually find that sleeping without a pillow puts pressure on their neck. By doing this, it can ruin a person's quality of sleep and lead to neck and back pain.
Anxiety. As hard as it may be, try and avoid the fetal position when battling night-time anxiety. If you must sleep on your side, use a pillow to hug. This will give you something that helps keep alignment, while helping with aches, pains, and posture.
As long as the placement provides easy access for getting in and out and has enough breathing room, you can place it in a corner or elsewhere. With corners, the bed can be against two walls, but you will need enough room to enter, exit and change the sheets.
The bed should always be on the southwest wall of the room. It should not face the door. The best sleeping position for couples as per Vastu is to keep the head towards the south, southeast, or southwest. It is strongly advised not to keep the head towards the north while sleeping.
Keeping a mattress on the floor can result in unwanted moisture issues, which can lead to mold and mildew. To counter this, it's wise to periodically prop your mattress up against the wall to allow it to air out. Whenever you move your bed, be sure to check for signs of moisture, excessive dust, and bugs.
By positioning the bed in the middle of the room, the seating area, the work station, the sleeping area, and the outdoor space, all have their own place in the newly divded room. Better views were also a benefit of placing the bed in the center of the room.
Per the FSRI, sleeping with your door closed can greatly reduce the spread of carbon monoxide from other rooms to the bedroom. In fact, a closed door can help keep carbon monoxide levels at 1,000 PPM versus 10,000 PPM with an open door.
But here's the good news: There's a simple step you can add to your nighttime routine to keep you safe. Research from UL's Firefighter Safety Research Institute (FRSI) shows that closing your bedroom door helps prevent a fire from spreading, lessens smoke damage and could even save lives.