While baking soda and hydrogen peroxide have several benefits, they can also pose some risks due to excessive use. According to the American Dental Association, going beyond the ideal 3.6% concentration of hydrogen peroxide can be damaging to your teeth.
Brush with this paste and thoroughly rinse! Use this paste in moderation; no more than 2-3 times a week.
The abrasiveness of baking soda can can cause weakened enamel and increase tooth sensitivity. Certain preparations claim to combine the hydrogen peroxide and baking soda in the proper ratio to keep the baking soda from thinning the enamel, but it's not a gamble dentists want you to take regularly.
Pinterest Tip: To whiten teeth, use a mouth guard with 2 parts baking soda to 1 part hydrogen peroxide, 10 minutes daily for 2 weeks. Dr. Malmstrom: It's not a good idea to use a mouth guard for whitening that's not specifically fitted for your mouth by a dentist because the hydrogen peroxide could irritate your gums.
Hydrogen Peroxide Whitens Teeth Not Baking Soda
Many whitening products use hydrogen peroxide or carbamide peroxide to whiten teeth. Baking soda may help reduce the formation of tooth stains, but it can't actually whiten teeth (the same goes for whitening toothpastes).
Thankfully, peroxides have been used safely in dentistry since first introduced in 1913 as a treatment for “pyorrhea.”4 When used in a controlled manner, peroxides have several oral health uses and benefits.
Carbamide peroxide and hydrogen peroxide are commonly used in whitening interventions and can readily permeate dental hard tissues.
Brush your teeth with water and baking soda or toothpaste for up to two minutes each day. This removes surface bacteria and discoloration on the tooth.
Hydrogen peroxide may not be suitable for everyone. Individuals with dental restorations, such as fillings, crowns, or veneers, may not experience even whitening or any whitening at all. People with oral health issues like cavities or gum disease may find that hydrogen peroxide exacerbates these conditions.
Mixing hydrogen peroxide and baking soda causes a chemical reaction that produces carbon dioxide and certain other chemicals which can cut through soap scum and hard water stains.
Soft tissue irritation
This condition is also called a chemical burn. It happens when the whitening solution touches your gum tissue during the procedure. In some cases, gums might turn white as a result. Whitening solutions contain hydrogen peroxide or carbamide peroxide.
If you do this more than once a day or week, then there is a chance that your enamel can become eroded. A thin enamel is at risk of developing cavities because of the bacteria and acid solution in the mouth. It's important to note that it is a bleaching agent and can cause tooth sensitivity if used too frequently.
Does brushing with baking soda damage teeth? Brushing once a day with baking soda or on occasion will not damage the teeth. However, brushing too hard or too often with it can lead to damaged tooth enamel. Some people also mix the baking soda with lemon juice, strawberries or other ingredients to clean the teeth.
Take a look at Steve Buscemi's smile if you don't believe us. So, how do the vast majority of celebs, from Matt Damon to Emma Watson, achieve such perfect teeth? One word: veneers. Cosmetic dentistry (veneers and no-prep veneers in particular) is the only sure-fire way to get a Hollywood-level smile.
Leave the baking soda on for at least fifteen minutes before rinsing. While not exactly tasty, baking soda can neutralize harmful acids from things like sodas and foods while also killing bacteria and whitening teeth naturally.
Tooth Decay and Tartar
Brown spots, patches or lines on your teeth could be a sign of poor oral health. Tooth decay and cavities can look like brown stains, and when plaque hardens, it forms a yellow or brown substance called tartar, which lies along the gum line.
There are a number of ways that you can whiten your teeth if they are or have already yellowed; these are a mix of over-the-counter toothpastes, home whitening products or, in some cases, mechanical plaque removal by a dentist or hygienist.
Dentists can treat you with 6% hydrogen peroxide (the bleaching agent that whitens teeth) – this is nearly 6,000 times stronger than any over-the-counter tooth whitening product. Because of this, tooth whitening by a dentist will give you the very best results.
Generally at this concentration you would need to have your teeth in contact with the 3% hydrogen peroxide for about 5 hours a day for about 2-3 weeks to have meaningful tooth whitening, which is very difficult to do with a watery liquid.
"Hydrogen peroxide is actually detrimental to wound healing," says Dr. Yaakovian. "It prevents healing rather than promoting it." That's because its reactive power isn't specific to germs.
Hydrogen peroxide actually irritates the skin and inhibits wound healing. The advice about using it has changed because new research shows that the irritation it causes is not worth the antiseptic effect.”
Don't use hydrogen peroxide on wounds
Let's all breathe a collective sigh of relief. “Hydrogen peroxide has fallen out of favor as a wound cleanser,” Dr. Beers says. “Studies have found that it irritates the skin.