Every pot of Jalna yoghurt contains essential nutrients, including the vitamins and minerals you need daily to stay healthy. The traditional pot set way we make our yoghurt means it's naturally better for you, and we're sure you'll agree, tastes better too.
Olympiana is the only authentic Greek Yogurt sold in America. None of the “Greek” yogurt sold by US companies is made in Greece. Most of them use additives to thicken the yogurt, and factory machines, rather than straining the yogurt in a fabric bag like we do.
True Greek yogurt traditionally involves an expensive straining process which filters out excess water concentrating the yogurt which makes it thicker, more tart and higher in protein than traditional yogurt.
Chobani is an American food company specializing in strained yogurt. The company was founded in 2005 by Hamdi Ulukaya, a Turkish Kurd businessman. Chobani sells thick, Greek yogurt with a higher protein content than traditional yogurt and is one of the main companies to popularize this style of yogurt in the US.
Ever since Chobani started making yogurt in 2007, the company has been synonymous with Greek yogurt. That's because Greek yogurt is the only style of yogurt the New York-based company has made for the last 10 years—until now. Today, it's launching Chobani Smooth, the company's first non-Greek yogurt.
Our yoghurt range is made the natural pot set way. We simply blend pure milk with probiotics and all natural ingredients to deliver the best tasting, natural yoghurt possible.
The Bottom Line
Yogurt can be a nutritious choice regardless of whether you choose Greek or regular. They both have protein, calcium and probiotics (the good bacteria that help keep your gut healthy). Choosing the plain variety for both types of yogurts is recommended.
Consuming one to two cups of lowfat Greek yogurt daily can be a healthy addition to your diet without making it difficult to maintain your weight.
The Bottom Line. Greek yogurt contains more protein compared to regular yogurt. It's also a good source of calcium and provides probiotics that are good for your gut health. Choose plain Greek yogurt when you can and add yummy toppings on your own, such as nuts and seeds, fruit or even a few chocolate chips.
Yogurt is also high in protein, vitamins, and minerals, so yogurt products with live and active probiotics make a great addition to any balanced diet. People can find yogurt that contains L. acidophilus in supermarkets and health stores, with popular brands including Chobani, Yoplait, Skyr, and Noosa.
Our roots go back to 1959 when Simon Goldman, a Polish-Jewish immigrant, started making yoghurt using the traditional pot-set method that he had brought with him from Europe. Twenty years later, this small Victorian dairy business was purchased by a local family who were determined to stay true the Jalna values.
As a fermented food, Greek yogurt is rich in probiotics. “Greek yogurt is a great source of probiotics, which are live bacteria that live and flourish in our gut,” Schlichter says.
While yogurt may help provide some level of digestive support and can be a delicious addition to any diet, it simply can't compete with the best probiotic supplements for women, men, and children.
Yes, most Greek yogurt contains probiotics, as it's made in the same way as regular yogurt, using the same strands of cultures. The major difference between Greek yogurt and regular yogurt is that it's strained three times (removing more liquid) instead of two times with regular yogurt.
Best Probiotic Yogurt in Australia
Danone Activia is an excellent choice for those with easily upset stomachs and includes the most probiotics out of all the yoghurts I've analysed. Vaalia is another fantastic option, containing three different probiotics in every 150g serving.
Explore the creamery range and taste the all natural goodness of Tamar Valley Dairy for yourself. Ingredients: Milk, sugar, milk solids, cream, rice starch, natural flavours, caramelised sugar, vanilla bean (0.01%), lemon juice concentrate, live cultures.
Ingredients. Pasteurised whole milk, cream and live probiotic cultures (lactobacillus acidophilus, bifidobacterium & lactobacillus casei > one billion probiotic count per serve).
Greek yoghurt is generally considered the most nutritious option when it comes to yoghurts. Due to the way it is made, it is naturally higher in protein, which makes it a great addition to breakfast, leaving you feeling satisfied throughout the morning.
If your diet consists of about 1,800 calories a day, then a 6-ounce container of fat-free Greek yogurt is going to be a great high-protein, low-carb snack. But if you eat more calories (about 2,200 to 2,400 calories a day), full-fat Greek yogurt (vs. nonfat) might be a better option for you.