Fruits such as oranges, lemons, and limes obviously have a high citric acid content. This citric acid is what can irritate the bladder. Whether you're consuming it raw or in juice form, these citrus fruits can make symptoms worse.
"Lemon water can irritate the bladder in some patients, causing the sensation where you feel like you need to urinate more often than usual,” says Dr. Houman. “Patients who are prone to irritative bladder symptoms in particular are advised to avoid citric foods, such as lemons, oranges, grapefruits, and tomatoes.
Drinking lemon water can prevent urinary tract infections (UTI) and kidney stones. Citric acid in lemons may help prevent calcium kidney stones. UW Health recommends increasing citric acid intake to decrease your risk of getting new calcium stones.
Water. Water is almost always the best drink to reach for. Drinking water can bring so many benefits to the body, including: Flushing the bladder of bacteria.
Cranberry is a good option that may reduce your overactive symptoms.
Lemon water can worsen heartburn and GERD symptoms. Its acidity can irritate the esophagus, causing pain. People look to it for health benefits, but those with these conditions need to beware. Symptoms of heartburn and GERD include chest burning, acid regurgitation, swallowing difficulty, and chronic cough.
Acidic Fruits Can Worsen Symptoms of a Bladder Infection
So try to avoid lemons, oranges, grapefruits, and tomatoes when you're treating a UTI. Other fruits that may cause bladder irritation and worsen a urinary tract infection include apples, peaches, grapes, plums, strawberries, and pineapple.
Bananas, apples, grapes, coconut and watermelon are good options for those with overactive bladder. Vegetables – Leafy greens, like kale, lettuce, cucumber, squash, potatoes, broccoli, carrots, celery and bell peppers. Whole grains, like oats, barley, farro, and quinoa (also a great protein).
What foods calm the bladder? The American Urological Association also recognizes some foods as potentially having a calming effect on sensitive bladders. These foods include pears, bananas, green beans, squash, potatoes, lean proteins, whole grains, nuts, bread, and eggs.
While there's some debate over the lemon's diuretic properties (there's no research to support lemon as a diuretic), hot lemon water is still water. Knocking back lemon juice before bedtime may increase your need to pee, which gets between you and your good pal Sleep.
It can help fight infection and inflammation in the urinary tract. Ginger is a well-known anti-inflammatory agent. It can help to soothe the urinary tract and reduce inflammation. These are just a few of the best supplements for kidney and bladder health.
Drinking lemon water or lemon juice cannot worsen the condition of chronic kidney disease patients. Though when consumed in excess, it can cause some other health issues. Too much lemon water can cause nausea, diarrhoea and vomiting.
Citrus Might Be Your Bladder's Pet Peeve
Oranges, grapefruits, clementines, lemons, and limes are all acidic and can make it harder to control the urge to pee, whether you eat them or drink their juice.
Lemon water is a natural diuretic (aka makes you pee & keeps the bloat off). This is a great reason to start your day with a large mug of warm lemon water: the diuretic effect helps detox your body to start your day off right. Since it's a light, natural diuretic, it won't dehydrate you as prescription diuretics can.
Drinking lemon water daily in the morning might help boost the body system and keep you hydrated with all the essential vitamins needed by the body.
Reduces inflammation and cleanses the system – Drinking lemon water regularly decreases acidity in your body and removes uric acid from joints. It enhances enzyme function, stimulating your liver and activating bile flow, which helps emulsify and flush out fat soluble toxins.
Too much fluid
Everyone needs to drink enough fluid, but too much can make bladder problems worse. How much you need to drink depends on your health, your activities and where you live. For those who get up several times at night to urinate: Drink more fluids in the morning and afternoon, not at night.
Overactive bladder is caused by a malfunction of the detrusor muscle, which in turn can be cased by: Nerve damage caused by abdominal trauma, pelvic trauma or surgery. Bladder stones. Drug side effects.