Manuka honey's antibiotic properties make it beneficial for any bacteria-related digestive disorder, including persistent bloating, gas, abdominal pain, acid reflux, or diarrhea. The honey reduces inflammation and alleviates discomfort thanks to its naturally occurring prebiotic content.
Your immune system reacts to the bacteria and causes inflammation which can result in bloating and discomfort. The enzymes in Manuka Honey help to calm the stomach down by attacking the bacteria and normalising the pH level in your stomach, allowing it to go back to normal levels.
There's limited research on how honey, including specific varieties like manuka honey, affects IBS symptoms. However, honey is high in fructose, which may worsen digestive issues like gas, diarrhea, and bloating among some people with IBS.
Improve Digestive Symptoms
Manuka honey has been proven to improve antioxidant status and reduce inflammation in rats with both IBS and ulcerative colitis, a type of inflammatory bowel disease ( 21 ). It has also been shown to attack strains of Clostridium difficile. Clostridium difficile, often called C.
It has been found to be an effective therapy for digestive complaints ranging from acid reflux, gastritis, diarrhoea, ulcers, H. pylori to fungal infections. It has been used in upper respiratory infections including chronic sinusitis, rhinitis and allergic symptoms.
Acid blockers — also called histamine (H-2) blockers — reduce the amount of acid released into your digestive tract, which relieves gastritis pain and encourages healing. Available by prescription or over the counter, acid blockers include famotidine (Pepcid), cimetidine (Tagamet HB) and nizatidine (Axid AR).
Manuka honey has been shown to specifically decrease the inflammatory response associated with ulcerative colitis, an inflammatory bowel disease characterized by an overexpression of inflammatory cells, possibly by increasing antioxidant activity.
Honey has a long history of use for the treatment of digestive ailments. Certain honey types have well-established bioactive properties including antibacterial and anti-inflammatory activities.
Drinking green tea with raw honey has several potential benefits for healing gastritis. Drinking warm water can soothe the digestive tract and make digestion easier on your stomach. One study showed a significant difference in people with gastritis that drank tea with honey just once a week.
Honey may work in several ways to help acid reflux symptoms. An article published by the Indian Journal of Medical Research points out several key benefits: Honey is both antioxidant and free radical scavenging. Reflux may be caused in part by free radicals that damage cells lining the digestive tract.
Known as being a popular home remedy, a spoon of raw honey can prevent excessive gas.
Helps with Stomach Issues
Therefore, taking Manuka honey is very beneficial in reducing acid reflux and balancing your digestive system to heal stomach and intestinal imbalances.
There are various medications available to relieve gas, including simethicone and alpha-galactosidase. There are also medications a doctor may prescribe for underlying conditions that cause gas, such as IBS. Some natural remedies may also help relieve gas, such as cinnamon, ginger, and anise.
Other products that may help alleviate gas and bloating include OTC products containing simethicone. These include Mylanta Gas and Gas-X. You can also try activated charcoal supplements. Activated charcoal is a porous substance that traps and absorbs gas, eliminating it.
Manuka Honey Exerts Antioxidant and Anti-Inflammatory Activities That Promote Healing of Acetic Acid-Induced Gastric Ulcer in Rats - PMC. The . gov means it's official.
It is claimed Manuka Honey helps with reflux symptoms by “coating the stomach and oesophagus and healing the damages in the tissue and lining provoked by acid reflux”. Some people swear by having a spoon of Manuka Honey up to four times a day, 20 minutes before meals and before bed time.
The significant levels of antimicrobial and anti-inflammatory bioactivity found in high, medicinal-grade manuka honey have the ability to markedly improve digestion and protect your gut health, making this natural superfood a significant probiotic.
Additionally, “there is a significant amount of fructose in honey," says Sonya Angelone, R.D.N, a California nutritionist, who recommends against eating honey in general. Fructose is known to cause gas and bloating, and Angelone says people can develop those types of GI problems when eating honey.
Manuka Honey Promotes Healthy Gut Bacteria
These beneficial bacteria are called Probiotics, and they help the body by promoting good digestion, bolstering a strong immune system, maintaining energy levels and more.