Mirroring is a way to gain social acceptance and connect with other people. It's also how young children learn. Mirroring can be a type of ADHD masking since it suppresses ADHD behaviors and replaces them with more socially acceptable alternatives. Some clinicians refer to mirroring as a type of impression management.
Many adults with ADHD use coping strategies that help them hide their symptoms. This practice is known as ADHD masking and is especially common in women with ADHD. One type of ADHD masking — known as mirroring — involves intentionally or unintentionally mimicking the speech, movements, or behaviors of someone else.
ADHD masking may also be called "camouflaging." This is when someone with ADHD tries to cover up their symptoms by copying the behaviors of people who don't have it. ADHD masking may be a way for some people with ADHD to fit in socially, avoid being stigmatized, or feel more accepted.
Distractibility, Hyperactivity, and Impulsivity
People with ADHD have a hard time staying in the moment, predicting the outcomes of their current actions, and learning from past experiences. Their impulsive behavior often makes them risk without thinking. Their hyperactive minds keep switching from one task to another.
People with ADHD will often develop a “mask” that they wear in certain situations, such as at work, which camouflage the most visible traits of the disorder. For example, they might avoid repetitive motions like leg bouncing or pen clicking because they might annoy other people.
Although it is commonly conceptualized as a neurodevelopmental condition, it also includes features that resemble basic personality traits, such as Neuroticism and Impulsivity [4, 5].
But in the world of ADHD, a body double is someone who sits with a person with ADHD as he tackles tasks that might be difficult to complete alone. Many people with ADHD find it easier to stay focused on housework, homework, bill paying, and other tasks when someone else is around to keep them company.
Its core symptoms are inattention, impulsivity, and hyperactivity. In an adult with ADHD, symptoms of hyperactivity may be less obvious, but difficulties with inattention, poor planning, and impulsivity may persist. These symptoms can appear at home, work or school, or in social settings.
People living with ADHD may have a variety of skills and abilities beyond those of their neurotypical counterparts. These may include hyperfocus, resilience, creativity, conversational skills, spontaneity, and abundant energy.
Factitious disorder symptoms involve mimicking or producing illness or injury or exaggerating symptoms or impairment to deceive others.
Bipolar disorder.
Studies have shown that symptoms of bipolar disorder often overlap with those of ADHD, making it hard to diagnose both of these disorders. Bipolar disorder is marked by mood swings between periods of intense emotional highs and lows.
Mirroring is a way to gain social acceptance and connect with other people. It's also how young children learn. Mirroring can be a type of ADHD masking since it suppresses ADHD behaviors and replaces them with more socially acceptable alternatives. Some clinicians refer to mirroring as a type of impression management.
Congenital mirror movement disorder is a condition in which intentional movements of one side of the body are mirrored by involuntary movements of the other side. For example, when an affected individual makes a fist with the right hand, the left hand makes a similar movement.
A set of specific nerve cells in the brain called mirror neurons are responsible for mirroring. One common situation occurs when a person laughs. Scientists have found that the brain responds to the sound of laughter and prepares the muscles in the face to also laugh.
When someone copies the facial expressions, gestures, vocal inflections, opinions, and attitudes of another person during a social interaction, this is known as mirroring.
Women with ADHD face the same feelings of being overwhelmed and exhausted as men with ADHD commonly feel. Psychological distress, feelings of inadequacy, low self-esteem, and chronic stress are common. Often, women with ADHD feel that their lives are out of control or in chaos, and daily tasks may seem impossibly huge.
ADHD is one of the most common neurodevelopmental disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood. Children with ADHD may have trouble paying attention, controlling impulsive behaviors (may act without thinking about what the result will be), or be overly active.
People with ADHD may have trouble completing thoughts when talking or finishing magazine articles and books. Failing to pay attention to details or constantly making careless mistakes. Often having trouble organizing tasks and activities. Often avoiding tasks that require mental effort over a long period of time.
We demonstrated that adults with a subclinical DSM-5 ADHD diagnosis reported reduced emotional empathy and a more systemizing cognitive style compared to the control group and that this pattern appeared to be independent of sex and ADHD subtype.
Adults with undiagnosed ADHD often seem disorganized or even scattered. These organizational struggles can affect many areas, from prioritizing tasks to keeping track of personal items. Common signs of organization problems include: Always looking for items they can't find.
Symptoms of Mood Swings in ADHD
Switching from excited one moment to sad, angry, or anxious the next. Fluctuating between having trouble paying attention and hyperfocusing on an activity. Having bursts of energy and fatigue through the day. Feeling emotions intensely and having difficulty regulating them.
Meal planning and cooking can be a challenge for people affected by ADHD. Preparation, time management, decision-making, and following multiple steps are all skills involved in creating any meal. Frustrated, many people with ADHD decide to eat out or order in rather than cook for themselves.
Social Skills in Adults with ADHD. Individuals with ADHD often experience social difficulties, social rejection, and interpersonal relationship problems as a result of their inattention, impulsivity and hyperactivity. Such negative interpersonal outcomes cause emotional pain and suffering.
Adults with ADHD may find it difficult to focus and prioritize, leading to missed deadlines and forgotten meetings or social plans. The inability to control impulses can range from impatience waiting in line or driving in traffic to mood swings and outbursts of anger. Adult ADHD symptoms may include: Impulsiveness.