Changes in behavior are also the primary sign of loneliness in younger children. “At two-to-three, they're different from older kids cognitively,” says Rachel Annunziato, Professor of Psychology, Fordham University. “They'll experience it more somatically with aches and pains, or they'll be more irritable.
Loneliness by Age
Here are some loneliness statistics by age: Generation Z (ages 18-22) is the loneliest generation, with 79% reporting feelings of loneliness according to a study by Cigna. Millennials (ages 23-37) also report high levels of loneliness, with 71% saying they feel lonely at times in a survey by YouGov.
Q: My 2-year-old likes to play alone when other kids are around. Why? A: It's normal for a 2-year-old to engage in solitary play. Solitary play is the first stage of play development.
At 6 months, a child may be content playing by themselves for 5 minutes. At 12 months, they can handle about 15 minutes of solo play. At 18 months, they might play alone for 15 to 20 minutes. At 2 years, they should last around 30 minutes.
My sense, from working with loneliness over the years, is that often in people's naming of this experience there is a confusion between different kinds of loneliness, and so I have found it useful to differentiate between three levels of loneliness–psychological, existential, and spiritual.
Older adults are at increased risk for loneliness and social isolation because they are more likely to face factors such as living alone, the loss of family or friends, chronic illness, and hearing loss. Loneliness is the feeling of being alone, regardless of the amount of social contact.
The Office for National Statistics in 2018 found that 9.8% of 16 – 24 year olds said that they were “often lonely” The Office for National Statistics in 2018 found that 11.3% of 10 – 15 year olds said that they were “often lonely”
Tan notes that happy kids usually have a sense of curiosity within them and are open to exploring this curiosity and the world around them. This makes them keen learners. You'll also realize that these kids are also the ones to take initiatives to communicate and interact with others without second-guessing themselves.
“Children who are not raised in safe, loving, respectful, and consistent environments tend to grow up feeling very unsafe and untrusting,” explains Manly. As a result, they tend to experience challenges trusting themselves and others throughout life.
Social and emotional development
Your two year old is learning about relationships, and can sometimes imagine how other people feel (empathy). They know what they want and may appear bossy. 'No' may be one of their favourite words.
At this age, they just don't have much control over their emotional impulses. Their anger and frustration tend to erupt suddenly in the form of crying, hitting or screaming. It's their only way of dealing with the difficult realities of life. They may even act out in ways that unintentionally harm themselves or others.
Two-year-olds are also capable of empathy—understanding the feelings of others. You might see a child comfort a peer who is hurt or even cry when he sees another child who is upset. At the same time, toddlers still love to say “No!” and struggle with resolving conflicts with friends.
What causes loneliness? There is not one single cause of loneliness. Loneliness can often be a result of life changes or circumstances that include living alone, changing your living arrangements, having financial problems, or death of a loved one.
Loneliness is toxic
Loneliness has clear consequences for mental health, aggravating anxiety, depression, and stress-related symptoms. Additionally, it sabotages our physical health. According to two leading researchers, loneliness triggers an inflammatory response and threatens our immune system.
When someone feels lonely they are more likely to try to distract themselves with the other things in their lives. So if your colleague is always talking about their stamp collection, or always flying away on exotic solo city breaks rather than spending weekends at home, they might be feeling alone.
Some of the most common causes of loneliness include: Social Anxiety, Isolation, Difficulty with Assertiveness, and Poor Self-awareness. Common types or forms of loneliness include: Lack of Physical Connection, Lack of Common Interests, Lack of Shared Values, Lack of Emotional Intimacy, and Lack of Self-Intimacy.
Individual treatments for loneliness include Cognitive-Behavioral Therapy, psychodynamic therapies, and talk therapy to improve communication and solitary skills.
There's a lot on a parent's to-do list, and playing with your kid doesn't always make it to the top. But play is important for your kid's development, and getting down on their level to goof off for a few minutes can actually shave some of the stress off your day.
"You can't expect a 2-year-old to sit still for two minutes. Anywhere from 10 to 30 seconds is reasonable, and you can increase those increments over time."