Most dogs need at least 1-2 walks per day (unless otherwise specified by your vet). A brisk walk is a great opportunity for your dog to burn off extra energy, and a slow, meandering walk – where you let your dog sniff and explore for as long as they want – is great for their mental health.
As a general rule, it's recommended to walk your dog 3 – 4 times per day for at least 15 minutes.
Boredom Equals Bad Behavior
And dogs who aren't getting enough exercise become something worse than couch potatoes. “If you're not walking your dog enough or providing them with enough playtime, they can become anxious or destructive,” says Dr. Sara Ochoa, DVM, a veterinarian at Whitehouse Veterinary Hospital.
Some may need to be walked just once a day while others need up to three walks, according to the American Kennel Club. Certain sporting and working dogs, like golden retrievers or doberman pinschers, need lots of daily activity and exercise. Toy breeds, like pekingese, are much calmer, according to the AKC.
Veterinarians recommend that dogs get between 30 minutes – 2 hours of low to moderate exercise per day. For high-energy or working breeds, vets recommend 30 minutes of rigorous, high intensity exercise in addition to 1 – 2 hours of moderate activities.
A dog in good general shape can enjoy a 15 to 30 minute walk daily. Most breeds may need routine walks several times per day. Moreover, dogs with excellent health can enjoy long walks of up to two or more hours.
While it's important to exercise your dog, it's equally important to make sure they get enough rest to allow them to recover and avoid injuries. This is particularly true after an active day where you've been on a long walk or cani-cross, for example. The occasional rest day can be greatly beneficial for your pup.
Daily Exercise
It's best to exercise your dog multiple times throughout the day. Each dog is different, but on average, “dogs typically need about 30 to 45 minutes of exercise per day,” notes Richter. The best time to exercise your dog will depend on your schedule as well as your dog's temperament.
If your dog isn't getting enough physical activity, he may put on too much weight, become bored or frustrated, or release his pent-up energy in undesirable ways. Keep in mind that individual dogs have different needs. Your dog's age, breed, size, and health status will affect how much exercise he needs, says Dr.
Taking your dog out in the morning before breakfast is a good habit to have, especially during the summer, as temperatures at that time are still mild and there being no need to worry about sunstroke. The morning walk should last half-an-hour to an hour and should be the longest of the day.
Dogs need space to run around and might become sad if they haven't been given the chance. Staying indoors all the time, away from nature and sunshine and friends, can take a serious toll on both human and canine mental health, says Dr. Simon. Know how much exercise your pup needs.
99% of dog owners will say their dog must be walked in order to get physical exercise, but what most forget is a dog also needs mental exercise as well. Whilst going for a walk does fulfil some of both physical and mental exercise/stimulation, a walk still leaves part of it unfilled.
They Get Bored
A walk is also a great way to keep your dog entertained. An idle dog is a bored dog—and a bored dog won't just lie around like us! Instead, they may get into destructive behaviors such as excessive chewing, digging, or causing a mess in the house just to entertain themselves.
Most dogs can tolerate 20-30 minute dog walks on a daily basis if they have a relatively good body condition. Some dogs in great physical health can tolerate walks up to 2 hours or go hiking for hours at a time.
Exercise enables a healthy body
In addition to helping your dog maintain a healthy weight and muscle mass, and keeping her cardiovascular system in shape, regular physical activity will help keep her happy. If you want to prolong her life, consider prolonging those evening walks, and maybe even kick it up to a jog.
What breed are they? Your dog's breed plays a large part in their natural energy levels. Some need 1-2 hours of exercise per day, others need more than 2 hours, and some – mostly working breeds – need significantly more, plus mental stimulation throughout the day.
Morning walks are recommended for puppies and senior dogs since they need to potty first thing in the morning to prevent accidents. Morning walks also allow dogs to get their energy out early in the day; this often equates to better behavior and more receptivity to training.
According to vets, there is a clear answer to this particular question. They advise that you should wait at least two hours after your dog has eaten a meal before walking them. That's because walking your dog straight after a meal can cause your dog to bloat, or even lead to gastric dilatation-volvulus (GDV).
Planning on walking dogs in hot weather? It's generally safe in temperatures of up to 19°C (68°F) but be careful when the mercury rises above this. Even at temperatures as low as 20°C (70°F) dogs are at risk of heat stroke. Heat stroke in dogs is essentially a high temperature not caused by a fever.
Give your dog plenty of exercise
Generally, the bigger the dog, the more exercise they'll need. A long walk a few hours before bed is a great way to ensure a good night's sleep for the two of you.
Be consistent: use the same leash, walk the same route, etc. Tire your dog out just a bit before a walk. Use treats and positive reinforcement when they do the right thing.
Most dogs can handle 5 km (3 miles) without extra training but need at least a month to get up to 20 km. Walks above 5 km should always be followed by a light rest day. If you go too far too quickly you could cause all sorts of muscle, tendon, ligament, joint or bone problems.