If you need to restrict your intake of potassium and phosphorus, then these nutrients also need to be taken into account. Pastas that are low in protein and sodium are also available to help people with their kidney diet.
Wheat pasta, shirataki pasta (pasta zero) and udon noodles are all great options to include. Whether you need low potassium, low protein or higher fiber options, there is a pasta option available to you.
Pasta (spaghetti, noodles) can make an excellent starter or main course, however be aware of what the sauces are made from. Creamy and cheesy sauces such as Carbonara tend to be high in fat, so try not to over-indulge in them.
I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.
Most people with early-stage CKD or a kidney transplant do not have to limit tomatoes because of potassium. If your laboratory results show higher levels of potassium, your doctor or kidney dietitian may talk with you about how much to eat. Potassium can be a concern depending on the amount you eat.
Some kidney patients need to avoid high potassium foods such as tomatoes, which is why making a nomato sauce (a pasta sauce made with no tomatoes) is a great alternative! Instead, the red color in the sauce comes from beets.
The amount and type of cheese you can have will depend on your stage of kidney disease or the type of dialysis you receive. If you need to limit phosphorus, look for ingredients on the label that contain “phos”—this means additional phosphorus ingredients have been added. For CKD choose low-sodium cheese options.
Most dairy foods are very high in phosphorus. People with kidney disease should limit their daily intake of milk, yogurt, and cheese to ½ cup milk, or ½ cup yogurt or 1-ounce cheese. If you do eat high-phosphorus foods, ask your doctor for a phosphate binder to be taken with your meals.
Yes, these exotic mushrooms work as a superfood for the kidneys as they are loaded with minerals of B vitamins, copper, manganese, and selenium. Apart from that, these fiber and protein rich mushrooms make for a healthy alternative for kidney patients and people following a diet to improve renal health.
Macaroni and cheese is a classic American favorite, but the high levels of sodium and phosphorus can be a concern for those on a kidney diet.
Rice and starches are a main source of energy in patients with chronic kidney disease. Sufficient amount of carbohydrate intake helps to prevent muscle wasting as a common comorbidity of chronic kidney disease.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD) Transplant. Hemodialysis (3 times/week)
Double boiling can reduce potassium content in potatoes by approximately 50%. However, it's important to know that potassium content in types of potatoes will vary. If potassium is a concern for your renal diet, try substituting it with other low potassium vegetables like carrots, cauliflower, radishes, or turnips.
While carrots are good for maintaining kidney health and for preventing infections, they are moderately high in oxalate. For this reason, you should only consume them in small amounts if you have calcium oxalate kidney stones.
Breakfast is a favorite meal in many households, with staples like fresh fruit, scrambled eggs, and oatmeal that can all fit nicely in a kidney-friendly diet.
Onions. Onions are another perfect addition to a recipe for those looking to skip the salt. Onions and garlic used together and cooked in olive oil gives you the best kind of kidney-friendly flavor. They are each high in Vitamin C and B, and will bring great benefits your digestive system as well.
Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow's milk. Avoid cow's milk substitutes that are "Enriched" or have the word phosphorus or "phos" in the ingredient list. For a change, try hot cereal like oatmeal, cream of wheat, cream of rice, or Malto-meal.
Generally, patients with CKD, especially those who suffer from hyperkalemia, should avoid consuming large amounts of raw vegetables, such as lettuce, in order to reduce their potassium intake from meals.