Pineapple is very rich in anti-cellulite ingredients acting in different ways: Vitamin C : promotes collagen production and enhances skin elasticity. Vitamin K : improves blood circulation. Bromelain: has strong anti-inflammatory properties that help reduce cellulite and also improve circulation.
Bananas. Bananas are a great energy source, and are high in skin-improving minerals like zinc. They're also renowned for boosting blood flow because of the potassium they contain, which can help to prevent cellulite. Try chopping a large one into a fruit salad in the morning, or tucking in before exercise.
And pineapple delivers the enzyme bromelain, an anti-inflammatory agent that helps to reduce cellulite by boosting fat cell metabolism. Foods rich in vitamin C are excellent cellulite-busters as this vitamin helps boost levels of collagen in the skin leading to better elasticity and thus firm and taut looking skin.
Best: Watermelon. Lycopene is a powerful antioxidant that gives watermelon its color. Lycopene improves blood circulation and that can help smooth out cellulite over time. “While lycopene is an antioxidant, it helps prevent aging and may help fight disease,” says Lisa R.
Pineapple is filled with manganese that regulates the metabolism of fat and carbohydrates in your body, thus promoting holistic weight loss.
As a natural astringent, you can feel pineapple's tightening effect on your skin in seconds. However, the vitamin C in this delicious fruit is what'll help reduce the look of fine lines and wrinkles—leaving you with smooth skin that lasts.
Myth #5: Pineapple breaks down fat in the food you eat
Fact: Pineapple is a much publicised fruit for its fat burning properties. It was previously through that this prickly tropical fruit which contained the bromelain enzyme, helped split fat. However the truth is that it actually helps in digesting protein.
Most celebrities retouch / photoshop their cellulite. The fact is that even paparazzi pictures are retouched. Contrary to popular belief, the paparazzo-celebrity relationship is a two-way relationship - they quite often facilitate each other. Many also use body makeup to cover cellulite in official shots.
“Avocados are a great cellulite-busting food, as they're packed with fibre and healthy fats that help to fill you up, so you're less likely to over-eat,” says Linda. “Plus, they contain oleic acid, which can curb your appetite, and glutathione, which helps your liver to eliminate toxins – a prime cause of cellulite.”
You can't get rid of cellulite. But, it's not harmful to your overall health. You can reduce the appearance of cellulite through a combination of exercise, diet and treatments.
Drink water
It's that simple. Reducing the appearance of dimply skin can be as straightforward as staying hydrated. Drinking at least eight glasses of water per day can improve the texture of your skin. Start carrying a bottle of water with you as you go about your day and refill it often.
As fat cells increase, they push up against the skin. Tough, long connective cords pull down. This creates an uneven surface or dimpling, often referred to as cellulite. Cellulite is a very common, harmless skin condition that causes lumpy, dimpled flesh on the thighs, hips, buttocks and abdomen.
Most men don't care much about some cellulite
In fact, most men cannot even “see” your cellulite, as they can't “see” your new haircut, dress etc.
Emsculpt is an FDA-approved, noninvasive body contouring device designed to simultaneously build muscle and burn fat. It's dual mechanism of action is ideal for slimming and sculpting common trouble spots like the abdomen, thighs, calves, and arms.
Lemons are natural detoxifiers, which rid the body of cellulite-causing toxins and trapped fluids from beneath the skin. They are also rich in bioflavonoids and vitamin C.
To reduce water retention in your body (which can make cellulite look worse), drink lemon water throughout the day. Another home remedy is to drink 2 tablespoons of apple cider vinegar in 8 ounces of water each morning.
Pineapple is packed with nutrients. Eating pineapple every day can not only help you satisfy your sweet cravings, but also provide you with plenty of fiber for satiety and overall health.