Red Wine and Cataracts A group of recent studies in the UK have shown that there is a strong correlation between moderate consumption of red wine and a reduced likelihood of cataracts.
Studies have shown that a diet rich in antioxidants, including beverages like red wine, may prevent cataract development. In particular, polyphenol antioxidants, found in abundance in red wine, are thought to protect the eyes from the gradual damage done by oxidative stress during aging.
Red wine seems to have always had links to health benefits for the body and brain and studies have now shown that red wine intake can help eye health. Red wine contains a chemical compound called resveratrol which is found in certain red grapes, in particular the skin of these red grapes.
It's thought that one of the lifestyle choices that may trigger cataracts is excessive alcohol consumption. Studies have shown that those who regularly consume large quantities of alcohol are more likely to develop cataracts.
Cataracts are a natural part of growing older. However, repeated exposure to UV radiation without eye protection can amplify and speed up this process. Cataracts are the leading cause of blindness worldwide, so it's important to protect yourself however you can.
Surgery is the only way to get rid of a cataract, but you may not need to get surgery right away.
Follow these guidelines: Don't rub your eye. Don't lift anything that makes you strain. Don't drink alcohol within the first 24 hours.
Wearing sunglasses that protect your eyes from ultraviolet (UV) rays may help prevent or slow the development of cataracts. Ultraviolet B rays are especially harmful to your eyes, so it's important to look for glasses that provide this protection specifically.
Avoid drinking any alcohol on the day of your surgery; Have at least a 24-hour break from alcohol after your surgery; Take it easy for the first few days, your eyes may be drier than normal so stay hydrated.
Decreases Risk Of Diabetes
Drinking a nightly glass of red wine helps manage and prevent diabetes. Moderate wine drinkers have a 30% less chance of developing type 2 diabetes. One glass of red wine a night is safe for most diabetes patients. However, excessive drinking or drinking an entire bottle is not advised.
How much wine is too much? When it comes to wine, drinking in moderation means: One serving of wine per day for women. Two servings of wine per day for men.
However, optometrists advise that you avoid alcohol for 1 week after your surgery if possible. This is to ensure that your body's healing process can take full effect and to avoid dehydrating your eyes. Alcohol could also interfere with any drops or medications you are given to use for the first week after surgery.
Up to one drink a day for women of all ages. Up to one drink a day for men older than age 65. Up to two drinks a day for men age 65 and younger. The limit for men is higher because men generally weigh more than women and have more of an enzyme that metabolizes alcohol.
Currently there is no natural cure for cataracts, and the only way to remove them is with surgery. However, ongoing research into nonsurgical treatments for cataracts is positive. Cataracts occur when the proteins in the eye's lens begin to break down and clump together. This causes a cloudy area to appear on the lens.
The most common cataract eye drops include steroid drops (like prednisolone), antibiotic eye drops, and NSAID drops (like Prolensa). Talk to your ophthalmologist before adding any additional eye drops, like artificial tears, into your treatment regimen.
Fruits and vegetables
Carotenoids like beta carotene and vitamin A are found in cantaloupes, sweet potatoes, carrots, and pumpkins, and they assist to prevent cataracts.
Yes, you can drink alcohol while using dexamethasone eye drops. Is there any food or drink I need to avoid? No, you can eat and drink normally while using dexamethasone eye drops.
This may include avoiding getting water into the eye, driving, or strenuous activities during the recovery period. Using eye drops as a doctor advises, eating nutritious foods, and wearing a protective shield during sleep, may all help aid recovery.
If you experience constant eye dehydration, this can increase the risks of developing cataracts sooner. Cataracts occur when the natural lens in the eye starts to cloud over as proteins in the lens coalesce. As the cataract increases in size, it will cause vision loss and eventually blindness.
Running or walking for 30 minutes a day can help reduce your risk of age-related cataracts. A cataract is a clouding that forms in the normally clear lens of the eye. Exercising three or more times per week will lower your risk of wet age-related macular degeneration.
Research has shown that eating foods that contain the healthy vitamins C and E, and lutein and zeaxanthin, may reduce your risk of cataracts. Additionally, if you already have cataracts, these vitamins and nutrients may slow their progression.
Unfortunately, there is no option to reverse cataracts. Still, you can do things to prevent cataracts and potentially slow the speed at which they progress.