Silence speaks volumes The best revenge is no reaction. Believe it, the silence and zero reaction really bothers your ex, and they consider it as the best served revenge. Nothing creates more curiosity than silence. Your ex would expect a vent or an angry rant from you, but don't give in.
By staying silent, you're telling your ex that you're strong, resilient, and independent. You're relying on yourself — and no one else — for your own happiness.
Silence gives your ex a chance to notice your absence and really miss having you around. If you stay in touch with them during the aftermath of the breakup, they might not get the chance to miss you properly. When you don't call, text, or ask to see them, your ex is more likely to start wondering what you're up to.
Silence is the best revenge because it allows one to maintain their dignity and self-respect. When someone hurts us, reacting with anger or retaliation only gives them power over us. By choosing to remain silent, we show that we are not affected by their actions and that we are in control of our emotions.
Research has found that people who received the silent treatment experienced a threat to their needs of belonging, self-esteem, control, and meaningful existence. This type of behavior reinforces the feeling that someone we care about wants nothing to do with us. It can feel as though you don't exist.
Silence can yield more power than words. Inventor and artist Leonardo da Vinci said, “Nothing strengthens authority so much as silence.” Leaders know how to use silence as a tactic for speaking up for themselves and as an opportunity to lead.
Use the no contact rule
Does no contact make him miss you? Yes! One of the best ways to use silence after a breakup is to cut off all means of communication. That includes going silent on social media after a breakup.
According to therapist Lucille Shackleton, the silent treatment can be extremely toxic to relationships. Besides the warmth and affection that forms the core of most relationships, individuals are likely to experience minor disagreements and tiffs when together.
Now is the time to focus on yourself and become the best version of yourself. Take up new hobbies, read books, exercise and try new things. Not only will this make you feel better about yourself, but it will also make your ex regret losing you.
In most cases, they don't. That is, most of the time, your ex will stop reaching out to you completely if you ignore them and then you are in a difficult, tricky position. From there, you will have fewer options to getting your ex back. If you are being told to ignore your ex during no contact, don't do it!
With complete silence, your ex will have the time to think as well. This will make your ex feel confused, lost, and at times, your ex might even start missing you.
The power of silence cannot be underestimated. It can be a tool for communication, self-reflection, and personal growth. Silence can help individuals to better understand their thoughts and feelings, and to communicate more effectively with others.
Being silent allows us to channelise our energies. It gives us the clarity to face adversities calmly and think clearly. Intentional silence also cultivates more awareness within us.
Your ex probably won't miss you if your relationship was short (1-3 months), a rebound, or strewn with toxicity (i.e., cheating, lying, abuse). That said, walking away and letting them go still gives you the best chance of making them miss you.
In general, the silent treatment is a manipulation tactic that can leave important issues in a relationship unresolved. It also can leave the partner on the receiving end feeling worthless, unloved, hurt, confused, frustrated, angry, and unimportant.
Silence creates an environment conducive to focus and concentration, allowing you to perform tasks more effectively. One of the major reasons why silence has become an important part of everyday life is the ability to focus as the modern world and its various noises enter your brain all at once.
Sometimes silence means that the other person is highly impacted by what is going on. For example, if your ex was just cool and casual with this breakup and life in general, it wouldn't be a big deal for them to contact you. But your ex is possibly experiencing some difficulty.
This probably isn't what you want to hear while you're all fired up, but sometimes, silence is the best form of revenge. Your silence speaks a thousand words. It shows them you don't have any more breaths to waste on them. You don't have any more time to dedicate to them.
While some people might think that being silent is taking the high road, it can actually be the worst thing you can do. It can leave significant psychological and emotional repercussions on the person on the receiving end.
Silence is not an absence of communication, it is an important communication tool. We rarely talk about the power of silence as a tool for effective communication. Silence is not just an absence of noise; it can be as important as speech as part of communication.