Starting high school can be scary, and it's perfectly normal to feel nervous. Stay positive, and remember that your new classmates feel nervous, too. Before your first day, try to learn about your new school by checking out its website and social media pages.
No matter what grade they're in, kids often get nervous about starting the new school year. And for kids who learn and think differently, it can be especially scary. Get tips on how to help your child calm first-day jitters and start school with a good attitude.
The transition from middle school to high school is a big one and can feel really scary. You may be feeling nervous about making new friends and adjusting to a new school routine, but it's important to remember that this is totally normal and everybody is in the same boat!
Many children feel a lot of anxiety around the first day of high school—the fear of being invisible, the worry of navigating unfamiliar surroundings, and the stress of higher academic expectations. Above all else, social anxiety is likely their top concern on the first day of high school: Who will I eat lunch with?
It's perfectly OK if you're nervous in your first days and weeks in high school. Even if you don't get off to the best start, that's normal too. Just be patient and keep trying.
Talk with friends, and even try to talk to new people that you have just met. Starting to expand your social circle will make high school a lot easier. If you are new to your school district, try to talk to at least a couple of people. You can also try to figure out who else is new and talk to them!
What is atychiphobia? Atychiphobia is an intense fear of failure. It comes from the Greek word “atyches,” meaning "unfortunate.” People with atychiphobia may avoid any situation where they see a potential for failure, such as an exam or job interview.
Anxiety Signs/Symptoms in School
Anxiety may make a student appear to be cautious, nervous, shy, or fearful. Anxious students may express their fears by crying or throwing tantrums, and it may be very difficult for them to calm down. Some students may seek constant approval or reassurance from others.
"Going to school, starting high school or transferring schools can be stressful for parents too. Jitters and tears are normal. Often you feel worse when your child runs off happily and you're upset."
The start of high school may be exciting, but it will be a big adjustment. There will be new classes, new teachers, new students, and often an entirely new campus to navigate. Your first day may leave you feeling lost and uncomfortable, but give it some time – every big change requires an adjustment period.
Develop good study habits early. Avoid procrastination, do your homework, and keep a to-do list or agenda. Staying organized and keeping up with assignments is half the battle. If you find yourself struggling in a class, ask your teacher for help during office hours or study hall as soon as possible.
“We cry when we're overwhelmed with emotions, right? And it's a real mix of emotions with kindergarten — fear, excitement, anxiety and loss,” Connecticut-based psychologist Barbara Greenberg tells Yahoo Lifestyle. “It's a loss of a really important stage in which parents are really necessary.
First, rest assured that your child's behavior is common. Some kids cry, while others hop out of the car and hardly wave—both behaviors are normal. But I've learned that there's one key tip we need to learn if we want our kids to stop crying at school, and it's this: Make your goodbyes quick and confident.
Missing a day here or there may not seem like a problem. But absences add up quickly. And these missed school days can have a big impact on your child's learning and overall health. Missing two days a month—excused or unexcused—can add up to a child being considered chronically absent.
Scolionophobia is the extreme fear of school. It's not a formal diagnosis, but many experts treat it like a specific phobia. Some children who have scolionophobia become physically ill at the thought of going to school. They may miss a significant amount of school for vague or unexplained reasons.
You can comfort your child by telling them that it's normal to feel nervous before an important day. Take time to reassure them that they're likely to feel so much better once the day is done, that it probably won't be as bad as they're expecting and the next day will be much easier.
Surviving high school is an experience like no other. From school dances and millions of papers to navigating high school with social anxiety, there are tons of obstacles to overcome during four of some of the most important years in your life.
High school in the US commences with 9th Grade or Freshman Year. Students are usually 14 or 15 years old when they enter High School. High school finishes on completion of Senior Year (12th Grade) when the student is 17 or 18 years old.
1. Acrophobia. Acrophobia is the fear of heights and it affects more than 6% of people. People who have acrophobia can have anxiety attacks, which causes them to avoid high places, such as bridges, towers, or tall buildings.
Anxiety surrounding school is common and can affect any child, regardless of age, grade level, or academic achievement. For some students, it is so severe that it interferes with their ability to learn and function at school.
Bibliophobia is an intense fear of books or reading. It's a type of anxiety disorder. Books are almost everywhere, and they're difficult to avoid. Bibliophobia can cause physical symptoms, disrupt daily life, and affect success in school and work.