Grieving a Pet Can Hit Harder Than The Loss Of A Person, And That's Okay. Many pet owners know that our connections with animals can be on an emotional par with those we share with other humans – and scientific research backs this up.
It could mean the loss of a source of unconditional love, a primary companion who provides security and comfort, and maybe even a protégé that's been mentored like a child. The loss of a dog can also seriously disrupt an owner's daily routine more profoundly than the loss of most friends and relatives.
Several studies have found that the bereavement of a pet can be just as traumatic as the bereavement of a human family member. I recently discovered an article with the title “Losing a Pet Can Be Just as Hard as Losing a Loved One”.
The death of a pet can hurt as much as the loss of a close relative or friend. It is normal to feel devastated. Often, individuals who live alone take longer to grieve because their companion played such an important role in their lives.
Why Pet Loss Hurts. “One reason why losing a pet is such a deep loss is because animals' love is so unconditional and accepting,” she said. But it's also because so many aspects of people's lives are impacted. “Every single facet of life is part of the loss,” she explained.
Symptoms of acute grief after the loss of a pet can last from one to two months, with symptoms of grief persisting up to a full year (on average).
You may find yourself admitting that my pet died, and I can't stop crying. Understand that crying for your pet is natural. It's normal, and though painful, it's part of the grieving process that's necessary for you to heal. “Most people who have bonded with a pet know the comfort and joy animals provide.
The study suggests that many people experience significant attachment to their pets/animals and experience significant features of grief reactions (about 20%) after the death of a pet/animal. However, the percentage of people experiencing major pathological disruption is relatively low (<5%-12%).
There are several types of grief that fall into this category: the death of a friend, a miscarriage, giving up a child for adoption, and the death of an ex-spouse are just a few examples. Pet loss is often experienced as a disenfranchised grief too.
Pets are beloved members of our families, often spending a decade or more sharing their joy and unconditional love with us. Our pets are sometimes the only ones who have stood loyally beside us through life's ups and downs. The loss of a pet is just that, a profound loss, and the grief is very real.
And yet the death of a family pet can remind us of how vulnerable, precarious and precious life is. It's that process of acceptance and letting go that builds the resilience necessary to navigate an array of life's obstacles. We hone an ability to adapt to the evanescence of our lives with grace and hope.
Although the expression of grief can differ from one person to another, there are many predictable manifestations. You may experience physical symptoms such as aches, pains, and pressure (including chest tightness and headaches); exhaustion; nausea; loss of hunger; and sleeplessness, as well as crying.
Acknowledge your grief, and give yourself permission to express it. Allow yourself to cry. If you live alone, the silence in your home might feel deafening, but acknowledging it will allow you to prepare for the emotions you might feel. Suppressing your feelings of sadness can prolong your grief.
Give Yourself Time — and Permission — to Grieve
Your feelings are not wrong, and you need time to work through your grief. Don't try to minimize the bond you and your pet shared. No matter what anyone else says or thinks or what you were raised to believe, I am confident that your pet loved you, truly.
Your dog will hardly know what happened and will simply start to feel pleasantly drowsy. You will notice that I said “Your vet will hopefully prepare an anaesthetic or sedative injection for your dog”. Some do not. Having seen it done both ways, the “two injection” method is definitely my preference.
The pets that we had to say goodbye to are alive in heaven right now in their spiritual bodies and we will see them again if we accept Jesus as our Savior. Your Pet Is Not Gone Forever.
Your grief will probably not be gone in a few weeks or even months. Because of the special relationship we have with our dogs, grief of a beloved dog can often be more intense than the death of a family member, and coming to terms with the change will take as long as it takes.
Although all pet loss is traumatic, it can be especially hard to cope with when the death of your pet is sudden and unexpected. Tragic accidents such as being hit by a car or attacked by another animal, or a fatal stroke or seizure out of the blue can be almost impossible to accept.
While losing a pet is painful and overwhelming, unfortunately, it can also be a very lonely process, as many people don't understand the feeling of loss and don't recognize that the grieving process for a pet can be as long as that for a human.
Within the acute phase of death, or immediately following a loss, it is common to cry uncontrollably with intense duration. This is because our bodies are processing through the shock of loss and working hard to reduce the overwhelming emotional experience we are going through.
Grief, confusion, anger, guilt and depression are all typical responses to the death of a loved one. Only recently, however, have researchers come to realize that a pet may also be considered a loved one and a family member, and that its death may evoke similar and often equally intense emotions.
The loss of a pet can be a painful experience. For some people, it's like losing a member of the family. While not everyone will understand why this loss hurts so much, there's no reason to be ashamed of the grief you're feeling. Loss is a personal experience and we all respond to it differently.
Pet Loss and Mental Health
Research shows that when we experience grief, our brains undergo physical changes. These changes can affect our thought processes and emotions. For many people, grief results in feelings of sadness, depression, guilt, anger, anxiety, relief, loneliness, or feeling irritable.
It will end when it naturally comes to a conclusion. For some people and some relationships, that may be a matter of a few months. For others grief may be measured in years: perhaps one or two for certain kinds of deaths, or even three to five years for more serious or unexpected or traumatic deaths.
But does your dog understand the depth of love you have for him or her? According to Dr. Brian Hare, a canine cognition specialist, our dogs do know we love them. Dogs and humans have the ability to form a special neural connection.