Abstract. The messy house syndrome (
What Is Messy House Syndrome? Messy house syndrome, also called “Diogenes syndrome,” might be more commonly known as “hoarding.” Those with messy house syndrome might be called “messies” or “hoarders.” They struggle to clean up or declutter their home due to underlying physical or mental health issues.
What Is Diogenes Syndrome? Diogenes syndrome is a behavioral-health condition characterized by poor personal hygiene, hoarding, and unkempt living conditions. It is most common in older men and women, which is why it is also called senile squalor syndrome.
However, teens with messy rooms, particularly if the messiness is extreme, may be struggling with a mental health disorder, such as anxiety or ADHD. In some cases, when a teenager has a messy room, depression may be the underlying issue.
Clutter can affect our anxiety levels, sleep, and ability to focus. It can also make us less productive, triggering coping and avoidance strategies that make us more likely to snack on junk and watch TV shows (including ones about other people decluttering their lives).
They keep their things fairly organized and try to avoid making a mess. But many kids and adults with ADHD are the opposite — they're messy most of the time. And it can cause problems at home, school, and work. For example, kids might miss a field trip because the permission slip got lost in their overflowing backpack.
Anyone can be messy or have those days where they just forget to pack their lunch or inexplicably find their keys in the freezer. With ADHD, though, disorganization reaches a new level. It's chronic and pervasive, often in spite of our best effort to stay organized.
This frustrates parents, who can't understand why these kids have so much trouble cleaning their room. The problem is that children with ADHD struggle with executive functioning skills, which enable us to plan, prioritize, manage our time and get things done.
Indeed, according to psychological research, sloppiness might be an indicator of emotional distress. Like someone with OCD who feels they need to micromanage every aspect of their life, someone who is chronically disorganized may suffer from depression or another mental health condition.
People with depression can often find themselves living in messy spaces. This is because feelings of hopelessness, low energy, and lack of motivation can make it hard to keep on top of everyday tasks, such as tidying.
If you don't clean your house, it might mean you are busy and have little time to clean and organize. It might be a sign that you have too much stuff. Or it might be the result of having young kids in the house who are usually not motivated to clean up after themselves.
Everybody experiences OCD differently. For some people, it might involve compulsions that relate to cleaning, order, and symmetry. For others, it can look totally different. In this sense, it's possible to have OCD and be messy or have what may be considered a regular approach to cleaning.
However, there are also various other conditions which can contribute to a messy home or space. You may find your messiness is a result of your depression, lack of self-love, low energy, feelings of stress, or anxiety. Messiness can also be a sign of an underlying problem such as ADHD or bipolar disorder.
You become anxious as you're overwhelmed with so many things to do to put things in order. Here are reasons why clutter leads to stress: Clutter puts your mind into overdrive, causing your senses to focus on what isn't important, leading to stress. A messy environment draws your attention from where it ought to be.
You may be overwhelmed
'Mess can mean different things to different people. A messy space could indicate creativity or someone who is too busy but a messy space could also indicate further issues like anxiety or ADHD.
oinker (slang) pig [⇒ thesaurus] (figurative) ragtag. schlep.
Psychology says that messiness can indeed be a sign that a person is having trouble. Just like someone who is suffering from OCD and has to control everything, being a messy person might show that they are dealing with depression or some other mental illness.
At some point in your ADHD life, you might ask yourself, do ADHD adults have the tendency to be messy and cluttered? This is my response: yes, some people with ADHD can sometimes be in a state of disorganization and problems in decluttering may be there with them from time to time.
Choose a paint color that is calming, like soft blues, greens, and purples. Or create a sense of relaxation with a wall color in a warm neutral, like beige and taupe. Bright, bold colors may be overstimulating for your child's sensory system, so opt for a muted shade instead as the main color of their room.
If you or a loved one has ADHD, managing things and stuff can be overwhelming. Cindy Glovinsky, psychologist and author, explains that clutter is caused by impulsive actions that don't do a good job of compensating for a better solution.
It's not that those who are diagnosed with ADHD don't want to clean - they enjoy a clean space as much as the next person, but to get someone with ADHD to complete tasks that bore them is a feat in itself. What can you do to solve this problem? The best way to go about it is to take breaks!
Some people with ADHD can experience numerous challenges when it comes to managing household chores. The symptoms of Attention Deficit Hyperactivity Disorder may make you more vulnerable to distractions that lead unaccomplished tasks.