Carbohydrate (Starchy food) Most breads and cereals are good choices as they are low in potassium.
Be aware that most foods contain some potassium—meat, poultry, bread, pasta. Butter, margarine and oils are the only foods that are potassium-free.
Low potassium (best choice)
Cereals that are free from bran, dried fruit, nuts and chocolates such as: Weetabix® Shredded wheat®
Traditionally, white bread was recommended for people with kidney disease because it has less potassium and phosphorus.
Whole grains, including oats, are considered good potassium sources. One serving of instant or steel-cut oatmeal provides about 130 milligrams of potassium. If you're aiming to increase your potassium intake, you can bring this amount up significantly by adding high-potassium fruit to your oatmeal.
Avoid black-eyed peas, dried beans, cooked greens, spinach, yams, and sweet potato pie. All are high in potassium.
One large egg contains about 63 mg of potassium. 11 Eggs are considered a low-potassium food but check with your doctor or dietitian to find out how often you should eat them.
Have no more than 1 serving of potato/ starchy vegetable per day. Other lower potassium carbohydrate options include pasta, rice, noodles, bread. Protein foods Nuts and seeds. Aduki beans, pinto beans, soya beans.
Carbohydrate (Starchy food)
Most breads and cereals are good choices as they are low in potassium.
Dairy products like milk and milk-based yogurts are high in potassium, and the lower the fat content, the higher the potassium level.
Most meats add some potassium to your meals. Chicken breast has the most per 3-ounce serving with 332 milligrams, but beef and turkey breast contain 315 and 212 milligrams, respectively.
Carrots contain a moderate amount of potassium and can healthfully be included in a kidney-friendly diet.
If hyperkalemia comes on suddenly and you have very high levels of potassium, you may feel heart palpitations, shortness of breath, chest pain, nausea, or vomiting. Sudden or severe hyperkalemia is a life-threatening condition. It requires immediate medical care.
Excessive water consumption may lead to depletion of potassium, which is an essential nutrient. This may cause symptoms like leg pain, irritation, chest pain, et al.
Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium.
Potatoes are very high in potassium. Avoid baked potatoes or potatoes cooked in a microwave because all of the potassium stays inside the potatoes. Avoid scalloped and instant mashed potatoes as well as French fries. Peeling, cutting and soaking potatoes in water overnight leaches out some of the potassium.
Potassium. Mashed potatoes benefit your health because they offer a rich source of potassium. Each cup of mashed potatoes provides 622 milligrams of potassium, or 13 percent of your recommended daily intake, according to the NYU Langone Medical Center.
Chocolate and nuts contain high amounts of phosphorus and potassium. Your dietitian can help you see which candy is acceptable and which is not. Here are examples of candy types that are not recommended for people with kidney disease or on dialysis.