However, vinegar can cause serious damage to the surface of teeth. White vinegar has been shown to have the most damaging effects. Your tooth enamel is the outer protective layer of your teeth, preventing the inner layers of your teeth from extreme temperatures and the damaging effects of plaque and acids.
It will remove some stains and brighten teeth because of its acidity, but it will also damage the enamel of your teeth. And while apple cider vinegar is known for its health benefits and contains live cultures, white vinegar is mainly used in cleaning. It has not been shown to reduce plaque.
White vinegar is acetic acid, making it effective in killing mouth bacteria and preventing infections. To use it to remove tartar, you need to mix two tablespoons of the white vinegar in a cup of warm salty water. Gargle the mixture once a day to remove tartar build up between your teeth and gum.
ALWAYS drink it through a straw. This greatly minimizes how much of the acid fluid actually touches your teeth. DO NOT brush your teeth afterwards. Ideally you should leave four hours between drinking it and brushing your teeth so you'll have to work your oral hygiene routine and meal times around that.
Apple Cider Vinegar
This natural antibiotic is also great for your mouth! It will act like a personal scrubber for your teeth and gums, removing stains and bacteria.
This study found that the ACV group showed a significant decrease in plaque accumulation at each time (from T0 to T6), showing that apple cider vinegar dissolves dental plaque.
Because ACV is so acidic, it can soften your enamel. Brushing your teeth immediately after consumption can increase your risk of enamel damage. Wait at least 30 minutes and allow your saliva to help wash away the acid.
You can also use a mixture of apple cider vinegar and baking soda to eliminate the teeth stains and whiten your smile. Form teeth whitening paste with two parts of apple cider vinegar to one part of baking soda. You can take this solution, brush your teeth for a few days per week, and wait for some promising results.
Reduces Acidity and Plaque
As such, baking soda not only prevents tooth decay but also helps remineralize your enamel. Baking soda can also limit plaque buildup by neutralizing plaque acids. Many kinds of toothpaste contain baking soda to help clean teeth more effectively and protect against plaque.
The acetic acid in white vinegar has antibacterial properties and promotes demineralization of tooth enamel, making it effective in removing tartar and plaque. Add half a teaspoon of salt to half a cup of water and add two teaspoons of white vinegar to it. Stir it well and gargle the mixture twice a day.
Using white vinegar is another method that can cut through tartar. Start by mixing white vinegar in a glass of warm saltwater. This solution can then be gargled once a day to aide in the removal of tartar that has formed on the region between the teeth and gums.
Clean using Baking soda– A mixture of baking soda and salt is an effective home remedy for dental calculus removal. Brushing your teeth with baking soda and salt softens the calculus, making it easy to remove. The mixture should smoothly be scrubbed on the teeth by using a toothbrush.
Another popular method of treating gingivitis is gargling with apple cider vinegar. Don't use regular vinegar or white wine vinegar as these are too acidic.
When the enamel is eroded so badly, in its thinnest form your inner layer can be seen, dentin. Dentin has a natural yellow color. So, if your enamel is transparent enough to show your dentin, your teeth look yellow even if you brush them every day.
Combine about two tablespoons of hydrogen peroxide with one tablespoon of baking soda. Stir it into a paste and start brushing. Let the paste stand about a minute and then rinse thoroughly with water. It is safe to use this teeth whitening home remedy 2 or 3 times a week.
It is helpful to clean thoroughly. The main component of scale is calcium carbonate, and the detergent component in toothpaste can clean up stains. Acetic acid in vinegar can remove hardened calcium carbonate. Mix the toothpaste with the white vinegar in the proportion of 1:2.
Despite any health benefits it may bring, its acidity means it can seriously damage your teeth if not drunk with caution. Containing malic acid and acetic acid with an average pH of between 2.5 and 3.0, apple cider vinegar is strong enough to weaken the enamel on your teeth.
Salt & Vinegar
Another natural method to whiten teeth is using salt and vinegar. In this case, you would want to use Apple Cider Vinegar, not the white vinegar you find in your kitchen. Salt helps rub the vinegar onto your teeth better. After all, vinegar alone is too fluid to stick to a surface for a long time.
As the enamel continues to erode, your teeth might turn a gray or yellowish color. If your teeth change shape, it's a good indicator that you have enamel damage. Your teeth may begin to appear rounded, develop ridges, and often the gaps between teeth will become more substantial.
It works by locking in repairing minerals that absorb deep into the surface structure of enamel to help repair microdamage and rebuild enamel strength, leaving your teeth stronger and more protected.
This is because vinegar is highly acidic; in addition to dissolving teeth stains and tartar, it also chelates tooth minerals such as Calcium and Phosphorous – the building blocks of our teeth and bones.