Yogurt is packed with protein, a nutrient in high demand for dialysis patients. It's also a good source of calcium and vitamin D. Although high in potassium and phosphorus, dietitians may recommend limiting to a 4-ounce portion if you are following a low-potassium, low-phosphorus kidney diet.
Calcium-fortified soy, oat and coconut-based yogurts have a favorable nutritional composition for patients with kidney conditions.
Milk, yogurt, and cheese can be part of a healthy kidney diet. Shop for natural cheeses, avoiding items labeled “cheese food” or “cheese product.” Greek yogurt and cottage cheese can be easy and tasty snacks, and, in most cases, milk servings should be 1 cup per day.
Yet people with chronic kidney disease (CKD) have to limit dairy products in their kidney diet. High levels of phosphorus, potassium and calcium in something like low-fat milk are not good for someone on a kidney diet.
While plain water is the best drink for your kidneys, other fluids are perfectly acceptable, including coffee, green tea, low-potassium juices, and infused water. Avoid sweetened, carbonated beverages and coconut water.
Beta-Carotene Benefits
Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Hard cheeses such as cheddar, Edam and Red Leicester are high in phosphate. Better options include: cream cheese • cottage cheese • mozzarella • feta • brie • Stilton.
Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow's milk. Avoid cow's milk substitutes that are "Enriched" or have the word phosphorus or "phos" in the ingredient list. For a change, try hot cereal like oatmeal, cream of wheat, cream of rice, or Malto-meal.
Tomatoes are a good way to add extra potassium to your diet and decrease the need to take an additional potassium pill. Eating tomatoes will not have an effect on forming kidney stones.
Don't eat ham, bacon, sausage, hot dogs, lunch meats, chicken tenders or nuggets, or regular canned soup. Only eat reduced-sodium soups that don't have potassium chloride as an ingredient (check the food label.) Also, only eat 1 cup, not the whole can.
Put limits on phosphorus- and potassium-laden foods.
To keep phosphorus and potassium levels at a minimum, cut out or reduce your intake of dairy products (milk, cheese, ice cream, creamy soups, chocolate), dried beans, peas, nuts and peanut butter.
Dark chocolate has many health benefits, including lowering blood pressure, improving vascular system function, and reducing total cholesterol and LDL. These significant benefits could reduce chronic kidney disease or kidney failure complications. However, milk chocolate bars can also harm those with kidney disease.
Objective(s): Despite the nutritional benefits of potato tuber, patients with chronic kidney disease (CKD) should limit the consumption because of its high potassium content.
Fish and seafood
Cod, flounder, halibut, whitefish, catfish, salmon, tuna steaks and shrimp are good choices for your kidney diet.
Mushrooms are rich in Vitamin D and are essential to regulate kidney function and help prevent kidney disease.
Most leafy green vegetables, including Swiss chard, spinach, and beet greens, are not recommended on a kidney diet due to their potassium content. Opt for lower potassium green vegetables such as green beans, asparagus, lettuce, and celery to limit your daily potassium intake.
Most nuts are high in phosphorus and not recommended for those following a renal diet. However, macadamia nuts are a delicious option for people with kidney problems. They are much lower in phosphorus than popular nuts like peanuts and almonds.
Butter contains saturated fat, which increases your risk for heart disease. The National Kidney Foundation notes that heart disease is a major risk factor for kidney disease and vice versa. Consume less butter, lard and shortening to reduce your intake of saturated fat and lower your risk for heart and kidney disease.
Onions. Onions are another perfect addition to a recipe for those looking to skip the salt. Onions and garlic used together and cooked in olive oil gives you the best kind of kidney-friendly flavor. They are each high in Vitamin C and B, and will bring great benefits your digestive system as well.