Should a 12-year-old worry about weight?

When a 12-year-old's weight falls significantly above or below the average, they may be at risk of developing complications. Anyone with concerns should take their child to a pediatrician.

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Is it OK for a 12-year-old to be overweight?

An overweight child may develop problems with self-esteem. And healthcare providers have found that overweight children are developing serious health problems such as diabetes early in life that do not develop in children of normal weight. Overweight children tend to become overweight adults.

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How do I know if my 12-year-old is overweight?

How Do I Know if My Child Has Obesity? The best person to determine whether your child has obesity is your child's doctor. They will measure your child's weight and height and compute their BMI, or body mass index, and compare it to standards. The doctor will also consider your child's age and growth patterns.

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When should I start worrying about my child's weight?

A: Weight becomes a concern only if a child's body mass index (BMI) is high. Children with sturdy builds may not be at risk of health problems if their BMI is within normal range and their diet and exercise patterns are healthy. Also, some kids who are very muscular athletes may have a falsely elevated BMI.

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What weight triggers puberty?

Puberty in women normally occurs between 11 and 14 years of age. If a child reaches a particular weight (around 45 kg or 100 lb), the onset of puberty is triggered. The heavier the child, the earlier puberty occurs, possibly affecting risk of later disease.

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Obese Girl Loses 66 Pounds, Maintains Healthy Weight and Diet | Good Morning America | ABC News

16 related questions found

Do I lose weight after puberty?

A majority of people who have gone through puberty do not have obesity just after puberty because pre-pubertal and pubertal weight gain are gradual and obesity develops over a period of many years. Therefore, more people are obese later in life.

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Is 60 kg normal for a 12 year old?

According to the CDC, the average weight of a 12-year-old female is 92 pounds (lb) , or around 42 kilograms (kg).

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Does a 12 year old need to lose weight?

Ages 11 to 17. Goal: Many kids need to stay at the same weight or gain it at a slower rate as they grow taller. After puberty, your child may be able to lose up to 1 or 2 pounds a week. Speak with their doctor to decide what's right for them.

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How much weight gain for 12 year olds?

This might include whole fruit, such as an apple or banana, or trail mix. After he gets home from school, encourage him to eat a more filling snack, such as a smoothie made with frozen fruit, Greek yogurt and milk, hummus with pita chips or cucumber slices or nut butter on a piece of whole-grain bread or celery sticks.

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Is 70 kg overweight for a 12 year old?

So according to a bmi chart your suggested weight range is 112 - 151Lbs. But many factors such as bone mass, muscle mass and fat percentage are important too. If you are a lot over or under this weight range, consider changing your diet and/or exercise. You are still young so don't push it.

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How much should a 12 year old weight in kg?

The average weight of a 12-year-old male typically ranges from 75 to 135 pounds (34 to 61 kilograms). But the majority fall in the region of 90 pounds (41 kilograms). It's important to note that these averages can vary widely due to factors such as height, muscle mass, and genetics.

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Is 50kg normal for a 12 year old?

That depends on how tall the 12 year old is, now, doesn't it? If the person is a good height to be 50 kg, then great. If the person is very short for 12 or very tall for 12, then maybe not so great. If you do a Google search for height-weight charts, you will find a lot of them.

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What is the heaviest 12 year old?

By India Today Web Desk: A 12-year-old boy, named Arya Permana, was once deemed the world's fattest child. The boy from West Java, Indonesia, weighed about 30 stone (190.5 kg), at the age of 10, so heavy that he couldn't walk or play with his friends.

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Is 40 kg overweight for a 10 year old?

Yes, she is over weight.

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Do girls gain weight during puberty?

Increase in Height and Weight

Most girls grow fastest about six months before they start their first period (menarche). You'll probably gain weight in puberty -- most girls do.

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How can a 12 year old get fit?

Fitness at Home
  1. Make physical activity part of the daily routine. ...
  2. Allow enough time for free play. ...
  3. Keep a variety of games and sports equipment on hand. ...
  4. Be active together. ...
  5. Limit time spent in sedentary activities, such as watching TV, using electronic devices, being online, and playing video games.

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What is an easy way for a 12 year old to lose weight?

Tips to help your child lose weight
  • get active everyday – find an activity they enjoy, such as sports, playground activities or walking to school.
  • use rewards such as stickers or high fives when they reach their weight goals.

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Can a 12 year old lose belly fat?

You'll find that since the belly is where most fat collects on your preteen's body, it will be the first place that fat will melt away with healthy diet and exercise.

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Is 48 kg ok for a 12 year old?

You're a perfectly healthy weight. Your BMI is 21.4, which is in the normal, healthy range. Don't worry about weight at your age, please.

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Is 45 kg overweight for a 10 year old?

For example, a 10 year old boy who is 140 cm tall (4'7") and weighs 45 kg would have a BMI of 22.9 (45 divided by 1.4 x 1.4) which would mean they are technically overweight.

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Is 100 kg overweight?

I'd say yes that is considered morbidly obese. That depends on your height, gender and ethnicity too. Maybe try having your parents schedule a doctors appointment for you, or even see a dietician. Don't feel bad about yourself either if you do or not.

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Do kids get chubby before puberty?

Noticeable weight gain may occur prior to a growth spurt as excess fat helps promote growth. As a child goes through puberty, their stores of body fat may change.

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What age does puberty end?

Your child will experience many changes in their body during this time. For girls, puberty usually occurs between ages 10 to 14, and for boys, between ages 12 to 16.

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Is it OK to be overweight during puberty?

Appetite soars in preparation of a growth spurt. Consequently, many tweens and teens get heavier before they grow taller! All parts of a child's body change, and it is not unusual to see even a fifteen-pound weight gain over a relatively short period of time. This happens to both females and males.

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