Light backgrounds will be more appropriate for the elderly and visually impaired, dark backgrounds may be more attractive for a younger audience or a target group that particularly appreciates the professionalism and elegance of the websites they browse.
Use Darker, Less Saturated Colors for Backgrounds
It's better to make your background color darker and less saturated. Darkening the brightness decreases the white in it while desaturating it increases the gray in it. This tempers the color intensity it has on the eyes.
If you want the optimal desktop background, then a neutral gray is recommended. Our eyes can be influenced very easily by vibrant color: a neutral gray is the least distracting. The background is neutral grey. The eyes have no change for distraction.
Black backgrounds are effective, and powerful. Black absorbs all light, so it's a low-energy color. It helps to give a lot of “white space” without a blinding glare on large screens. This is especially important in large public presentations using 300' screens.
The researchers put this down to the fact that when we look at a bright background, our pupils constrict and increase acuity while scanning text. When looking at a black background, the opposite effect occurs, and dilated pupils make it harder to focus on the text.
Setting your device to dark mode means that it will display white text on a dark background. Dark mode is intended to reduce blue light exposure and help with eye strain that comes with prolonged screen time.
When it comes to color combinations, your eyes prefer black text on a white or slightly yellow background. Other dark-on-light combinations work fine for most people. Avoid low contrast text/background color schemes.
Dark mode purportedly reduces glare and blue light on your digital screens, making it a better option for your eyes as compared to light mode. That being said, dark mode may lead to more vision issues in some cases.
Reduces eye strain at night and cuts glare
Dark mode users find reading easier in low light with less eye strain. They also claim it helps them fall asleep quickly and stay asleep longer. This could be because screens expose you to more blue light at night, which could disrupt your circadian rhythm.
Some experts say it's easier and healthier to read text against a dark background as it reduces eye strain, while other studies arrive at the opposite conclusion. There's also a debate about whether dark mode can make your smartphone battery last longer. Many mobile users simply think dark mode looks more slick.
Red is the color of power. It gets people's attention and it holds it, which is why it's the most popular color for marketing.
You want it clean enough that it isn't distracting, and also clutter-free so that viewers focus intently on your subject. Look for a background that doesn't feature too many colors or patterns. This not only keeps things clean, but also creates a visual contrast between your subject and their surroundings.
Their general findings were: 1) Black and white were consistently rated as the most readable; 2) Color combinations that included black were rated more readable than those that did not; and 3) Darker text on lighter backgrounds were rated higher than lighter text on darker backgrounds.
Black and dark colors indicate sophistication, elegance, mystery, power and style.
A white background is a 'safe' choice but can come with some disadvantages, which we'll discuss below. A light or neutral color also works great for most products. “If the product you're shooting has a lot of warm tones, a cool color for the background could help the item really stand out.
A dark color will appear to advance where a pale color will appear to recede. Place pale red next to dark red and the dark red will appear to advance.
The contrast between the text and background is most important, and the higher the contrast, the better. Dark text on a white background actually has the edge in this case, except for people who are sensitive to light or suffering vision loss. A dark background is ideal for these individuals. -Better for bedtime.
Dark mode is probably one of the most popular features in the modern user interface. From apps to operating systems, Apple to Google, smartphones to laptops, most screens and software we use today offer a dark mode. Did you know dark mode isn't even a modern invention?
Over 82% of about 250 people asked said that they use it, stating an elegant or beautiful design or that it was easier on the eyes. More and more apps and devices are making it possible to switch between the two modes. 26% of Axigen users already prefer Dark Mode.
Most people are comfortable with the contrast set around 60 to 70 percent. Additionally, you can explore Phonetic Computer Eyewear, which offers solutions to help prevent the symptoms of digital eye strain. Once you have your contrast where you like it, you can move on to the brightness setting.
Most developers use a black screen with color-coded syntax to reduce eye strain. As Toptal developer Kevin Bloch puts it: “A black background reduces eye strain and makes automatic color coding easier to read, which makes code much faster to understand at a glance.”
Yellow light, has been proven effective in protecting the retinas of patients exposed to excessive blue light, since it offers the best contrast.
Most photography backdrops are white, which gives you the most freedom as a photographer. A white background lets the subject pop without distraction. It also makes editing and post-production much easier. You can easily change the color of a white background by changing the lights.
White Seamless Background.
A white background is a great option for headshot photography, simple portraits, stock photos, and product photography. You'll need to pay special attention to lighting a white backdrop, or else your white seamless paper will appear shadowy or muddy in tone.
Blue is best used for learning situations which are challenging. Blue paper, blue ink, or blue highlighting can be used to help improve reading comprehension too. Blue in general it seems is a relaxing and calming color, but lighter shades will seem more 'friendly' while darker ones seem a little more somber.