Your vagina is only about two-four inches long (though it can stretch to be a lot longer to accommodate vaginal intercourse or having a baby), so chances are, if a tampon's in there, you'll be able to feel it. If you can feel the tampon or its string, try tugging it out with one or two fingers.
First, wash your hands, then squat down, put your finger in your vagina and sweep it around in a circle. You'll probably be able to feel the tampon, but getting it out can still be difficult. If you can't sweep it out, insert two fingers and try to grasp it.
Normally you shouldn't feel your tampon no matter what position you're in. Sounds like your tampon may not be in quite right.
Insert it as far as your middle finger and thumb, at the grip – or middle – of the applicator. Once the barrel is comfortably inside, hold the grip and push with your index finger on the smaller tube to push the absorbent part of the tampon into the vagina. Push this until it meets the grip and your other fingers.
Try again: If you feel the tampon as you move, you may need to insert it deeper. Go with your flow: Try different size tampons as your flow changes. If it's light, you may need extra lubrication to insert and wear it comfortably.
One of the main reasons why your tampon can feel some obstruction is because your vaginal muscles tend to tense up and stop anything from passing through. While most of the time, that feeling of “hitting a wall” can be helped via pelvic relaxation exercises, sometimes the underlying issue can be a tad bit more serious.
I have great news for you: You can't put a tampon "too far" in! And a tampon can't get lost inside you, either. If your tampon has a string, it will be really easy to just pull out. If your tampon doesn't have a string, you'll be able to reach it easily.
The first time you use a tampon may feel a little uncomfortable but the pain shouldn't be particularly bad. Once properly inserted you shouldn't feel the tampon at all. The key to an easy and pain free insertion is to relax.
Your Pelvic Muscles May Be Tense
Your pelvic muscles may not be relaxed enough while you put the tampon in or pull it out. See if it helps to take a deep breath and then completely release your pelvic muscles before you attempt to remove or insert the tampon.
Expert analysis says the more absorbent the tampon, the more bacteria it can hold onto. That, paired with a tiny tear from something like pulling out a dry tampon before it's saturated with blood, can introduce the bacteria into the body.
I have great news for you: You can't put a tampon "too far" in! And a tampon can't get lost inside you, either. If your tampon has a string, it will be really easy to just pull out. If your tampon doesn't have a string, you'll be able to reach it easily.
Push the tampon inside with your index finger, and then slide your finger out. The string should hang down outside your body. You shouldn't be able to feel the tampon at all. If you do feel it, push it a little bit farther in.
How much tampon string should be left out? That depends on the depth of your vaginal canal. The deeper it is, the less tampon string you'll see outside of your body. Ideally, there should be enough for you to grab a hold of so you can pull the tampon out when required.
If you successfully put in a tampon but feel discomfort after walking around a bit, you may not have inserted the tampon deep enough. When your fingers are on the grip of the applicator, they should come into contact with your skin before you push the tampon out of the applicator.
The muscles of the pelvic floor are very strong, so if you're not relaxed, it will be very hard to put the tampon in. If it doesn't work the first time, don't worry. Try again another day when you're more relaxed. Make sure you follow the instructions in the pack too.
Can I wear a tampon in the bath or shower during my period? Yes, it's fine to wear a tampon in the bath or shower. If your period is light at the time, you might find that you don't need one for the few minutes that you are in the bath or shower. Most of the time, blood won't leak out.
Sometimes, the hymen is completely closed. She's gonna have trouble with the tampon if she balks at the finger in her vag. This is the best way to figure out what's up down there. Make sure the tampons are tiny – they make them cigarette sized (but you probably know this.)
Even the lightest tampons are meant to absorb a lot more stuff than you will make in a normal day when you are not on your period. You won't be wet enough down there and the tampon won't get full enough to be comfortable going in or coming out. It's not fun taking out a nearly dry tampon – ouch!
As your period begins to lighten, the color of the blood will change from red to brown and eventually to a brownish-yellow. This yellow discharge that you'll notice for a few days is just leftover menstrual fluid exiting your uterus.
Does free bleeding makes your period end faster? While there is some evidence to suggest that free bleeding may speed up the end of your menstrual cycle, there is no scientific proof that this actually works.
However, the risk of anything being transmitted to other people is low, and, if done properly, free bleeding doesn't have to be unsanitary at all. Many choose to do it only in certain places, like at night in bed, in the shower, or just at home in general to control the amount of blood they may have to clean up.
In reality, there's no proven way to stop periods immediately once they have started. However, certain strategies and medications can help lighten your menstrual flow and relieve period-related symptoms. This can help you feel more comfortable and free during your periods.