Get sufficient rest outside of work
Although you might not feel comfortable taking a sick day for a urinary tract infection, believe me when I say, you need to rest up. In order to recover properly (remember we want to help prevent any recurrent episodes) you need to be fighting fit.
And that's what you should tell them – you have a problem with your bladder! Many of us often say that people don't understand, so it's up to us to help them understand. You don't have to tell everyone you work with, but telling your boss and human resources is very important.
Skip the core work until your UTI has passed and return to it when it's safe to do so. Ideally, take a few days off to rest and recover. It won't affect your fitness and instead, will benefit your health in the long run. Not to mention, it won't be as painful nor will it prolong the infection time.
To help your recovery, you need to rest. But it can be difficult to sleep with some of the uncomfortable symptoms that may accompany a UTI. Here are some things you can do at home to help you sleep comfortably: Drink plenty of water during the day to help flush out bacteria.
New evidence from the American Journal of Kidney Diseases linked prolonged sitting to kidney problems, including UTIs. According to the study, those who sit less and exercise more has the lowest risk of developing urinary complications.
Treatment for UTIs
Your symptoms will normally pass within three to five days of starting treatment. But make sure you complete the whole course of antibiotics that you've been prescribed, even if you're feeling better. Over-the-counter painkillers such as paracetamol can help with any pain.
Additionally, a number of common foods and drinks — artificial sweeteners, spicy foods, alcohol, coffee, acidic fruits, citrus, or caffeinated drinks — can irritate your bladder, and may worsen UTI symptoms — so you should steer clear of them if you have signs of a bladder infection.
Bladder infections or urinary tract infections
Some people will go to work with painful, burning, frequent urination, and even hematuria (peeing blood). If you have new, severe urinary symptoms, leave work and see your doctor.
When left untreated, the infection from a UTI can actually move throughout the body—becoming very serious and even life threatening. If you do not treat a bladder infection, it may turn into a kidney infection, which can then result in a more serious infection that's moved into the blood stream.
A bath may help relieve some pain from your UTI, but it will not cure it and could make it worse.
Tiredness. It's common enough for people to feel tired, but a feeling of being tired, unwell, or weak could well mean you have a UTI.
Some UTIs will go away on their own in as little as 1 week. However, UTIs that do not go away on their own will only get worse over time. If you think you have a UTI, speak with a doctor about the best course of action. What antibiotics treat UTIs?
In fact, you may simply have to add a visit to a urine infection specialist doctor near you, to your sightseeing checklist. If a UTI is threatening to ruin your holiday, don't let it do so. For a common UTI antibiotics can be very effective, and make you feel better very fast.
Typically, you only need to take them for 3 to 7 days, and most people start to feel relief within the first few days.
You'll have to take another pee test to make sure you're officially rid of that awful UTI. Never assume your urinary tract infection magically vanished on its own, because bacteria is “sticky,” and isn't easily removed from the urinary tract.
Bladder infections are a type of UTI, but not all urinary tract infections are bladder infections. A UTI is defined as an infection in one or more places in the urinary tract—the ureters, kidneys, urethra, and/or bladder. A bladder infection is a UTI that's only located in the bladder.
Of course, make sure your bladder is completely empty before going to bed. You might also consider setting alarms during the night so that you can wake up and use the bathroom. Tools like a hot water bottle, heating pad, or even over-the-counter pain relievers can all help you with nighttime discomfort, too.
Generally speaking, these infections aren't contagious. It's highly unlikely for anyone to contract a UTI from a toilet seat, because the urethra in males and females wouldn't touch the toilet seat.
The pain can be so intense you almost can't walk—trip after trip to the bathroom with no relief in sight. You might be experiencing the painful side effects of a bladder infection. Urinary tract infections or UTI's can manifest as bladder infections.
Make sure you get plenty of rest. A kidney infection can be physically draining, even if you're normally healthy and strong. It may take up to 2 weeks before you're fit enough to return to work.
Patients with urinary tract infection (UTI) are usually advised to drink six to eight glasses (1.5 to 2 liters) of water every day to flush the infection out of the urinary system. The best way to get the infection out of the system is by drinking liquids until the urine is clear and the stream is forceful.
Pain medication: Over-the-counter painkiller like paracetamol will help alleviate some of the pain associated with a UTI.