Should you eat spinach while on blood thinners?

We know of nothing that will “counteract” eating leafy greens. However, there is some evidence that patients with diets higher in vitamin K do well with a higher dose of the anticoagulant, while those with lower vitamin K intakes have lower doses of the anticoagulant.

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Can you eat spinach with blood thinners?

Jayne Hurley, senior nutritionist at the Center for Science in the Public Interest, reminds us that people on blood thinners don't need to avoid greens, they need to avoid big swings in the amount of greens -- and vitamin K -- they have from one day to the next. That's what could cause a problem.

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What foods should you not eat if you are on blood thinners?

Blood thinners: Eat fewer foods with vitamin K
  • Asparagus.
  • Broccoli.
  • Brussels sprouts.
  • Cauliflower.
  • Green onions.
  • Kale.
  • Parsley.
  • Spinach.

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What greens to avoid when on blood thinners?

Turnip greens – These vegetables are over 100% of a person's daily Vitamin K intake. Beet greens – beet greens as a very good source of iron, providing 15% of the daily recommended amount in a 1-cup serving. These greens contain 3X times the amount of Vitamin K. Too much for people who are taking blood thinners.

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What vegetables can I eat while on blood thinners?

Common foods high in Vitamin K include kale, spinach, and broccoli. It's also found in salad dressing and mayonnaise. It's OK to eat foods high in vitamin K while taking warfarin. But you should try to be consistent with how much and how often you eat them.

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Diet considerations when taking blood thinners | Ohio State Medical Center

42 related questions found

Can you eat avocado if you are on blood thinners?

Warfarin (Coumadin) is used to slow blood clotting. Avocado has been reported to decrease the effectiveness of warfarin (Coumadin). Decreasing the effectiveness of warfarin (Coumadin) might increase the risk of clotting. It is unclear why this interaction might occur.

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Why can't you eat broccoli on blood thinner?

Broccoli, kale, spinach, cabbage, collards.

These nutrient-rich vegies are high in Vitamin K. This vitamin supports blood clotting. It's essential to stopping the flow of blood when we get cut. Some blood-thinning drugs, particularly warfarin, block vitamin K's clotting action.

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What are the best foods to eat on blood thinners?

Healthy Choices

It's okay to make the change to a healthier diet, as long as you work with your healthcare provider to monitor your INR and to make sure that you are becoming consistent with your diet. Some of the healthiest foods that you can eat, including foods like broccoli and spinach, are high in vitamin K.

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Can eating too much spinach cause blood clots?

Blood thinners are medicines that stop blood clots from forming or from getting larger. Spinach is loaded with vitamin K, a vitamin which plays a role in forming blood clots, therefore reducing the efficacy of blood thinners, allowing blood clots to thrive.

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What drinks to avoid on blood thinners?

Do not drink cranberry or grapefruit juice while you're taking warfarin. It can increase the effect of your medicine and put you at higher risk of bleeding.

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Can you eat chocolate while on blood thinners?

Can You Eat Milk Chocolate While On Warfarin? Chocolate contains little to no vitamin K, so it is considered a low vitamin K food, and it can be consumed without any blood-clotting effects while on Coumadin. Milk and dark chocolate contain little to no vitamin K. Coumadin is frequently used to treat blood thinning.

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Do blood thinners make you tired?

Aside from bleeding-related issues, there are several side effects that have been linked to blood thinners, such as nausea and low counts of cells in your blood. Low blood cell count can cause fatigue, weakness, dizziness and shortness of breath. Be careful mixing medications.

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Does spinach thicken or thin blood?

Blood thinners are medicines that stop blood clots from forming or from getting larger. Spinach is loaded with vitamin K, a vitamin which plays a role in forming blood clots, therefore reducing the efficacy of blood thinners, allowing blood clots to thrive.

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Who should avoid leafy greens?

Eating leafy greens is generally good for the health. However, some greens, such as collards, spinach, and chard, contain large amounts of vitamin K that may interact with blood thinners and lessen their effect. According to a 2016 review , people who take blood thinners should not try to avoid vitamin K.

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Why can't people on blood thinners eat leafy greens?

Blood thinning drugs (like Coumadin) work to reduce your body's ability to form blood clotting proteins from vitamin K, thus reducing the risk of blood clots. This means that eating foods rich in vitamin K (primarily found in leafy green vegetables) can interact with blood thinning drugs, making them less effective.

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What is the safest blood thinner to use?

Direct oral anticoagulants, or DOACs, have been found to be safer than warfarin for patients with atrial fibrillation. A new study published in November 2022 in Annals of Internal Medicine found apibaxan to be the safest blood thinner among DOACs, including dabigatran, edoxaban and rivaroxaban.

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How long should you be on blood thinners?

Blood thinner treatment for PE is usually advised for at least 3-6 months. Your healthcare provider may advise a longer course depending on why you had the blood clot. Some people at high risk of blood clots may stay on blood thinner indefinitely.

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Can I eat garlic while on blood thinners?

Taking garlic with anticoagulants such as Warfarin can increase the risk of bleeding in patients. Antiplatelet activity that causes bleeding risk is found in fresh garlic, garlic oil and other garlic products. There have been many reports of bleeding complications when following a diet high in garlic.

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Is garlic OK with blood thinners?

Blood-thinning medications: Garlic may make the actions of blood-thinning medications including warfarin (Coumadin), clopidogrel (Plavix), and aspirin stronger, increasing the risk of bleeding.

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Is tomato a blood thinner?

All the fruits in the berry-family, including strawberries, cranberries, and blueberries are significant blood thinners. Oranges, tangerines, cherries, raisins, prunes, pineapples, and tomatoes work in the same manner.

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Is cauliflower good for blood thinners?

People who are using blood thinners should not suddenly start eating a lot of cauliflower because the high levels of vitamin K could react adversely with the drugs.

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Can you live a long life on blood thinners?

While there are some risks with taking certain blood thinning medications, it's possible to live a healthy and active life. You can reduce the risks of both bleeding and clotting by doing the following: Follow your treatment plan. Take your medication as prescribed—no skipping or taking more.

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