Traditionally, Earl Grey tea is served with a slice of lemon and sugar to taste. According to YouGov, a massive 85% of British Earl Grey and English breakfast tea drinkers enjoy their tea with milk. In the US, they like to add milk and sugar to their Earl Grey tea.
Do you put milk in Earl Grey tea? Most tea purists take their Earl Grey Tea without milk, to fully enjoy the unique flavor and delicate taste of the fragrant bergamot. If you prefer to take the tea with milk, we recommend a creamy nut or plant milk.
Earl grey milk tea tastes like black tea but has added citrusy flavour from the bergamot orange. This beverage has rich, malty flavours and subtle, floral undertones. Together they perfectly balance out. Even though it resembles the classic black milk teas, it is lighter and more refreshing.
Ideally after you've poured the tea, you can add upto a tablespoon (tb) of honey (although we usually take about 1/3 tb of honey to not end up with an overly sweet tea). Earl Grey tea is most often paired with lemon while milk and honey are usually paired/added to an English Breakfast.
Simply: After steeping the tea (strain if needed), add your sweetener of choice, then pour in warmed milk. Earl Grey Tea with Honey or Maple Syrup: The honey or maple should either be added to the hot tea or to the warmed or frothed milk so that it dissolves.
Earl Grey tea, for example, has a citrus flavor, as it comes infused with bergamot oil. This tea tastes best paired with orange blossom honey to bring out the citrus flavors. Other types of black tea, like English breakfast tea, taste best with a more robust flavor of honey.
Drinking Earl Grey Tea promotes the production of good cholesterol (HDL) and triglycerides while lowering and inhibiting the production of bad cholesterol LDL. A few cups of this tea can help prevent cardiovascular diseases from setting in and keep you feeling fresh and healthy.
As with any blend of tea, the steeping time is a matter of taste. Most people who are regular drinkers of the blend claim that Earl Grey should be steeped for three to five minutes to reach the full benefit of the citrus aroma and taste.
These early European cups were very fragile and valuable, and adding hot tea sometimes caused them to crack. Pouring a bit of cold milk to the cups first would temper the cup, and lower the temperature of the tea being added, thus protecting the teacups from cracking.
Earl Grey tea is rich in caffeine but doesn't have as much caffeine as other caffeinated drinks, like coffee or our energy teas. The black tea leaves used in Earl Grey are also a rich source of polyphenols and amino acids, which have numerous health benefits.
I do appreciate that, unlike most tea bags I have tried in the past, Twinings uses natural Bergamot flavour instead of artificial. Perhaps artificial or stronger brews are what makes Earl Grey teas taste like fruit loops to me. Or maybe my taste buds are just crazy!
Earl Grey Tea: My preference for tea is always loose-leaf tea, but 2 tea bags is a great subsitute. Milk: Your milk of choice here, but note that cow's milk and oat milk are going to get the foamiest results.
A wide range of black tea types pairs well with a few different varieties of honey. For example, English breakfast black tea pairs best with rich and pungent honey. Earl Grey black tea goes well with orange blossom honey, bringing out the citrus flavors of the tea.
In general, Earl Grey tea contains about 50 milligrams of caffeine per 8-ounce serving (226.796 gms), which is slightly less than the average cup of coffee, which has around 80 milligrams of caffeine.
Americans typically drink their Earl Grey with milk and sugar, but Chatterton prefers it the British way — with lemon and sugar. "Milk has a tendency to do strange things to black tea," he says. "It dulls the flavor a bit.
For instance, if you over steep an Earl Grey tea, which is a flavored black tea blend with light bergamot citrus and a floral note, then the astringency and tannins in the black tea will overpower the delicate citrus and florals until it tastes too acidic or chalky instead of delicately smooth.
The exquisite flavors will also appeal to everyone. Nevertheless, it is best to enjoy Earl Grey tea in the morning or afternoon due to the hint of caffeine present in the concoction created with the flavors of black tea.
Best for overall health: green tea
When it comes to tea, green tea gets the gold. “Green tea is the champ when it comes to offering health benefits,” says Czerwony. “It's the Swiss Army knife of teas. It covers a lot of territory.”
If you do prefer black tea, though, which is healthier: plain black tea, or Earl Grey? The answer is Earl Grey, which has the added benefit of bergamot oil, the source of bergamottin, a phytonutrient that beat out two dozen other phytonutrients last year in a test of human stomach lining protection.
It helps to calm you down
Grabbing a cup of hot tea before bed is definitely a great way to relax and have a good night's sleep. However, Earl Grey in particular is great at helping you calm down as well as help to fight off anxiety and depression.
Cold Brewed Iced Earl Grey Latte is refreshing and extremely easy to make drink. It's lightly-sweet, creamy and flavorful. Perfect refreshment for hot Summer days or anytime you need an extra energy boost.
What we know for certain is Earl Grey tea was named after Charles Grey, the 2nd Earl of Grey, a Cambridge and Eton educated aristocrat who was elected to parliament at the age of twenty-two, and eventually served as Prime Minister of the United Kingdom from 1830 – 1834.