Should you wash your face in the morning or night? Regardless of your skin care needs, all experts agree: you absolutely should wash your face at night. As dermatologist Dr. Joshua Zeichner told Allure, “If you're going to skip (a wash), then it's better to skip the morning one than the evening one.
“You should wash your face in the morning for various reasons,” she says. “Bacteria can accumulate throughout the night and, also, you should prime your skin by cleansing it for your morning skincare routine, not to mention to remove your nighttime creams and serums used the night before.”
Benefits of not washing your face in the morning
My dermatologist explained to me that skipping my morning cleanse could help with my skin's dryness, as it would be one less thing stripping my skin of its natural oils (even though I was using a hydrating cleanser).
Both Emer and Zeichner agree that if you're only going to wash your face once a day, nighttime is the best time to do it. "Most dermatologists recommend face-washing twice daily, once in the morning and once before bed," says Zeichner.
The American Academy of Dermatology suggests washing with a gentle cleanser and lukewarm water when you wake up, before you go to bed, and after you sweat, Washing—or even just splashing—your face with cold water can have a few potential benefits, like reducing puffiness and irritation.
Is cold water good for your skin? To this, we say, yes! Lukewarm water is advisable to wash your face with, but cold water has its benefits, too. Cold water tightens the appearance of your skin, so it may make you look renewed and refreshed.
If you only clean your face with water in the morning, you will improve the condition of your skin and prevent problems such as premature skin aging or irritation. Plus, your money is better invested in a quality, natural moisturizer than in a variety of products designed to rebalance your skin after cleansing.
“If you have extremely oily or acne prone skin, cleansing in the morning with a gentle cleanser can help reduce oil,” explains Carlen. “It can help kill bacteria.”
While forgetting to wash your face for one night is unlikely to cause lasting damage to your skin, one night is all it takes to clog pores and cause a breakout. Makeup left on skin overnight can prevent the skin from “breathing,” and can also inhibit the skin's process of repair and regeneration while you sleep.
Those with very dry skin or eczema will find that water-cleansing helps to retain the skin's natural moisture. However, persons with oily, acne-prone, or combination skin might need soap or liquid cleanser to dissolve excess oil which often clogs pores and causes breakouts.
A morning skincare routine, however, can help to protect and preserve the skin throughout the day. Skipping your morning skincare routine has the potential to cause a variety of issues, such as clogged pores, acne, and leaving the skin more susceptible to damage caused by pollution and the sun's harsh rays.
Do you ever feel your skin looks better in the morning? The reason is often attributed to the fact that your skin gets thicker in the morning, as it prepares to protect against stressors throughout the day. And yet, even at its thickest point, our skin is less than a tenth of an inch thick.
Summary. Dermatologists often recommend washing your skin twice a day (once in the morning and once at night) to remove dirt that has accumulated on skin as well as makeup.
In general, you should be cleansing your face at least twice a day. “You should wash your face both morning and night because the skin creates sebum and oil throughout the day,” says Saya Obayah, M.D., a board-certified dermatologist located in Austin, Texas.
You may be using unnecessary products. "Some people may just not be genetically predisposed to breakouts or may produce less [oil],” says Batra. If that sounds like you, you may actually find your skin looks better when you ditch your cleanser.
Washing your face several times a day can further irritate your skin, leading to more breakouts. What to do instead: Wash your face twice a day — when you wake up and before you go to bed. You'll also want to wash your face when you finish an activity that makes you sweat. Dry out your skin.
Whether your skin is dry, sensitive, or both, you should still wash your face twice daily. Use a creamy, non-foaming cleanser to maintain a protective barrier and avoid stripping away the skin's natural oils.
Hence, trying to eliminate oil from your skin can actually prove to be counterproductive, especially if you have oily skin. Skipping moisturising can actually lead to excess oil production which will only exacerbate the issue of clogged pores, frequent acne breakouts and whiteheads.
By now it's clear that skipping out on your skincare routine is okay sometimes. When moisturizer or eye cream is occasionally missed, your skin won't be harmed in the long term (you just might miss out on the benefits or have to deal with flaky skin).
You should wash your face twice daily.
But even though the following 8 hours will be occupied by nothing but sleep, it's still essential to give your face another cleansing in the morning.
How often should you wash your face? In general, you should wash your face twice a day—once in the morning and once at night.
Cleansing Alone Isn't Enough for Acne
It can help to keep your pores from being plugged up. Still, water and a simple soap or face wash aren't enough to clear up acne. Think of your twice-daily cleansing as a first step in treating your acne. Step two should be the routine use of an acne treatment product.
Have no fear – we've done our share of research, and the answer is clear: post-shower is definitely the way to go. Sure, washing your face in the shower saves time but it can also do more harm than good – like, clogging pores with other products (gross) or drying out skin with hot water (ouch).
Cold water can be very beneficial if you have acne. See, hot water can strip your skin of needed natural oils and can actually make your acne worse. Washing with cold water will not remove your natural oils, and can also reduce puffiness and inflammation in the skin.