The narcissist wants you to feel unsteady and unsafe. This means emotionally unsafe and can include physically or sexually unsafe as well. This gives him more control over you and makes him feel powerful.
Attention-seeking behavior—positive or negative—is essentially narcissistic supply. Wanting attention, accolades, and validation are not inherently narcissistic. We all need to feel heard and accepted, but narcissists crave this attention constantly.
It is a misconception that narcissists target weak, vulnerable people because they will be easier to manipulate. They actually go for the exact opposite. They look for people who are confident, successful, attractive and strong-willed.
Show them you're a prize.
Unfortunately, narcissists eventually sees others as "less than" them. To keep them hooked, remind the narcissist that you're high value. Maybe you have a high-status job, a large social circle, or a talent that makes you sought after.
The best way to know if a narcissist loves you is by looking at their behavior over time rather than just relying on words or expressions of affection. If they are consistently putting your needs first, even when it doesn't directly benefit them, then it may be possible that they truly care for you.
Some narcissists lie and/or practice love-bombing by overwhelming their prey with verbal, physical, and material expressions of love. Narcissists lose interest as the expectation of intimacy increases, or when they've won at their game.
They will often deploy a variety of narcissistic relationship patterns such as manipulation, charismatic, and exploitational tactics in order to ensure that their own needs and wants are met. As a spouse, you may be the subject of their manipulation and abuse, while your partner treats everyone else positively.
Put Your Needs First. Narcissists make others feel guilty about being happy because they expect everyone to put the narcissist's happiness first. If you're not constantly praising them or accepting their criticisms that make them feel superior, they won't be satisfied.
Most narcissists enjoy an irrational and brief burst of relief after having suffered emotionally ("narcissistic injury") or after having sustained a loss. It is a sense of freedom, which comes with being unshackled.
So, the narcissist will pick out a victim who has a problem loving themselves and who will idealize them, feeling dependent on their opinion and validation for a sense of own worth.
Indeed, we knew from prior work that narcissists fantasize about having power over others, and that their sense of self-worth fluctuates based on others' respect and admiration. To understand what narcissists want, it is critical to examine what makes them feel good and bad.
Although narcissists act superior, entitled and boastful, underneath their larger-than-life facade lies their greatest fear: That they are ordinary. For narcissists, attention is like oxygen. Narcissists believe only special people get attention.
For a narcissist to be happy, you'll always have to accept their version of events as the truth. Otherwise, you'll be on the receiving end of their narcissistic rage. Even if you do everything they ask, a narcissist will still try and undermine you at every opportunity.
He doesn't want you to know you are lovable and have power in the relationship. Your narcissist wants you to feel small, unlovable, powerless, and without value. This is how he controls you.
Don't accommodate them. If they need you to do something for them, even if it's small or no trouble at all — don't do it. Try to refuse them with the least amount of fuss possible. Know that the more you do for the narcissist, the worse it will get.
It is because of this that they may find it difficult to understand other people's feelings or perspectives, a self-centredness that can cause them to act selfishly and exploit others for their own gain. “As narcissists do not have empathy, they are not able to genuinely care or love you,” explains Davey.
People who are impressive in some way, either in their career, hobbies and talents, their friendship circles, or family. Someone who will make the narcissist feel good about themselves, through compliments or gestures. Anyone who will reflect well on them in the eyes of other people.
Type As can also be dangerous to narcissists
Although they can be targeted, type A people can also become a narcissist's worst nightmare. One of the most important defenses against dark personalities is having strong boundaries yourself, and type A people are usually aware they have the right to build them.
Narcissistic Disappointment: They cannot understand why you would want to stay the way you are. When you resist their suggestions, they feel insulted — as if you have criticized them, not the other way around. They become angry, want to punish you, and may begin to get nasty.
Rejection
Rejection causes major narcissistic injury and is one of the top 10 things narcissists fear the most. They can't handle it, even if it's a tiny slight. Remember, they have a sense of entitlement and pride themselves on being the ones who reject and discard their victims.
Narcissists are highly sensitive to criticism or any perceived threat to their self-image, and they will go to great lengths to protect it. If you criticize them or challenge their dominance, you will trigger a defensive response.
“To what extent do you agree with this statement: 'I am a narcissist.'”
Final Thoughts on the Red Flags of a Narcissist
Narcissistic individuals often exhibit traits such as a lack of empathy, manipulative behavior, and an inflated sense of self-importance. It's essential to understand that dealing with a narcissist can be draining and challenging.