She needs to feel secure mentally, emotionally, spiritually, financially, and physically. I personally feel protecting her spiritually is most important. She needs to feel that when she steps out into the world, her man has her back. She needs to know wherever she is weak, you make her strong.
For her to feel safe with you, she needs to trust you will always respect her and treat her well. She needs to believe that you will never betray her in any way. Bottom line: be a man of honor. You should never give her any reason to doubt your commitment, honesty, or loyalty, and this means being a man of integrity.
A woman's four basic needs are security, affection, open communication, and leadership. Because security is the most basic need, we will discuss that first.
When a man is honest and trustworthy, he instantly becomes more appealing and desirable to a woman. If he's dependable, truthful, genuine, and speaks from the heart, he's a guy who is worth pursuing, as people can take him at his word. "Trust and trustworthiness allow relationships to deepen," says Degges-White.
Lack of emotional safety happens when you feel rejected, abandoned, physically threatened, emotionally attacked, humiliated or held in contempt, for feeling the way you feel, thinking the way you think, or being the way you are.
You own your mistakes and you aren't afraid of showing vulnerability. You take what you get in life and you make something out of it. You don't mind others knowing the struggles you've overcome or are currently dealing with because you are secure that you will pull through.
You can help an insecure woman by listening to them and trying to understand how they feel. Know that even if their insecurities seem silly to you, they are very real to them. You can encourage an insecure woman to work on their self-confidence and remind them that you care about them.
Identify the Real Problem. Insecurity is often a sign of low self-esteem, but there may be other problems, fears or worries that are causing your partner to feel insecure. ...
To save your relationship from disintegrating, start practicing accountability. Try to be reliable and dependable by being consistent with your words and actions. Don't say things you don't really mean. In order to make your partner feel more secure, you have to act with integrity.
The way you talk to yourself and the way you see the world will have a major impact on your insecurities. People who speak to themselves more positively, challenge their negative self-talk, stay focused on the future, and find good things in the world around them tend to be more secure and comfortable.
You're confident to handle problems, and that there won't be lasting negative effects on you, people you care about, or other things important to you – like your job or school. You feel like you're not on your own – you're connected to reliable people like supportive friends and family, or even medical professionals.
When you don't feel emotionally safe, you feel emotionally threatened, which causes the same bodily reactions as feeling physically threatened. You “freeze.” You hold your breath and tense your body. Alternatively, you may go into attack mode. Or you may shut down.
What happens when you don't feel emotionally safe?
Emotional safety is the visceral feeling of being accepted and embraced for who you truly are and what you feel and need. Feeling chronically emotionally unsafe causes intense psychological distress—and, often, greater isolation and more difficulty reaching out.
Men are instantly impressed by a woman who doesn't act like her opinion is superior to others. Embracing humility and being open to different perspectives creates an atmosphere of mutual respect and personal growth. It demonstrates a genuine willingness to listen, learn, and engage with others on an equal footing.
They are not only looking for a decent woman who can help them, share responsibilities, and support them when they are down, but also a woman who is free-spirited, experimental, ambitious, takes care of her body, and expresses her needs and wants.
