While this condition may not be as apparent at a young age, the natural aging process can make a genetic double chin especially pronounced, usually starting in the 40s and occasionally earlier.
As you get older, your skin's collagen and elastin get thinner and weaker. These proteins in your skin are responsible for keeping your skin full, firm, and elastic. Your body produces less of these proteins over time, causing your skin to sag, including the skin under your jaw.
The issue often has as much to do with youth as it does with diet and exercise or genetics — which means that some double chins correct themselves: “As we mature, the fat pads under our chin tend to get smaller,” says Whitney Bowe, an assistant clinical professor of dermatology at Mount Sinai Hospital in New York City.
If you have a double chin despite being skinny, your body just happens to genetically store extra fat around the jawline. There's really nothing unusual about it, but it does present a challenge in that your chin fat is much harder to target through diet and exercise alone.
A double chin can result from a variety of causes, including hereditary factors, weight, anatomy and airway positioning. If you have a double chin you're unsatisfied with, you're not alone — as many as 68 percent of people are in the same boat, according to the American Society for Dermatologic Surgery.
No matter how much you work out or try to lose weight, the excess chin fat is likely to stay. Luckily, modern cosmetic treatments offer a way to destroy fat cells and give you permanent results.
There are certain methods that can help you in getting rid of double chin over a period of 3 to 4 weeks, but you need to be consistent with these in order to see the result.
If you want quick results and don't mind undergoing simple surgery, liposuction might be the best option for removing your double chin. Liposuction physically removes the fat under your chin in a straightforward one-hour procedure that might only require local anesthesia.
Exercise and weight loss can help to reduce your double chin. There are also many exercises that can tighten the facial muscles around the chin, neck and mouth.
But factors like genetics, weight gain, and getting older may cause one to form. Nearly 70% of Americans report having a double chin. Having a double chin can make you look heavier than you are.
According to experts, it's not uncommon for a person of normal weight to develop a double chin because of sagging skin caused by either genetics or the effects of aging. It's also possible that your double chin is the result of poor posture.
While chewing gum can help keep the muscles of your jaw strong and may give your chin a little lift, chewing gum cannot reduce fat deposits found in your double chin.
A fat neck is caused by the build-up of fat layers just below your chin. This fat is technically known as submental fat and is often associated with weight gain. Often, a fat neck is known as a double chin, which describes the layers of neck fat rolls that typically appear when someone has this condition.
Decrease Body fat percentage.
For a visible jawline to humans, 12 to 14% of body fat is required. If you're determined to improve your jawline, you'll need to reduce your body fat.
With age, that fat loses volume, clumps up, and shifts downward, so features that were formerly round may sink, and skin that was smooth and tight gets loose and sags. Meanwhile other parts of the face gain fat, particularly the lower half, so we tend to get baggy around the chin and jowly in the neck.
CoolSculpting for the chin is a noninvasive fat reduction procedure that involves no anesthesia, needles, or incisions. It's based on the principle of cooling subcutaneous fat to the point that the fat cells are destroyed by the cooling process and absorbed by the body.
Exercising the neck, chin, jaw, and other facial muscles can lead to subtle changes in your face, including sharper cheekbones and a more prominent jawline. One study found that performing regular facial exercises over the course of 20 weeks led to fuller cheeks and a more youthful appearance.
Chin reduction surgery reduces your chin's length, width or overall size. The procedure can give a more balanced look to your facial features. It's usually a cosmetic procedure, but some people get it for medical reasons such as jaw or teeth problems.