All milk (sum of all milk types) consumption was higher in child consumers (2–18 years), compared to adult consumers (19+ years).
The average intake of fluid milk (see definition on page 7) was slightly more than 3/4 cup for individuals 2 years of age and over. (One cup equals 8 fluid ounces or about 237 milliliters.) older, children age 2-11 years consumed the most milk – about twice as much as adults.
The country with the highest per capita consumption of fluid milk in 2021 was Belarus. The average person in Belarus consumed about 114.9 kilograms of milk in that year.
CivicScience asked 4,254 U.S. adults about their milk preferences. According to the data, 69% of U.S. adults drink dairy milk most frequently. 15% drink alternative kinds of milk, which is just slightly less than the 16% who do not drink any milk at all.
Overall, 72.6% of children and adolescents consumed milk daily, 15.6% weekly, 6.5% rarely, and 5.1% never (results not shown).
New Guidelines Say Kids Should Only Drink Milk and Water Until Age 5 | Kitchn.
Toddlers don't need to stop drinking milk unless they have an intolerance or allergy. However, after 24 months, you can reduce the amount of milk they drink from three cups to two cups.
There are some differences in consumption habits based on gender, with girls drinking significantly more water, and slightly less milk and fewer soft drinks, than boys.
She told USA TODAY that cow's milk does have a lot of nutrients — vitamin D, protein and calcium. And it's an especially convenient way for kids — who are less likely to have a broader diet and experience rapid growth — to get these nutrients in their diet. For adults, they tend to get those nutrients elsewhere.
By comparison, men in North Korea—a country in which many hundreds of thousands of people are estimated to have died from famine in the 1990s, and where food shortages continue to this day—are thought to have consumed an average of only about 14 ml (or less than half an ounce) of milk.
The simple answer is no one knows who the first person to milk a cow was, a plausible theory was that our ancestors saw offspring feeding and copied the behaviour.
Milk has long been seen as an important source of calcium and other nutrients, particularly for children. But some researchers suggest that it is not a necessary part of a healthy diet for most adults, and may even be harmful if consumed excessively.
Newborn babies need quite small amounts of formula to start with. By the end of their first week, most will need around 150 to 200ml per kilo of their weight a day until they're 6 months old. This amount will vary from baby to baby.
Whether you're 7 or 77, drinking milk at any age is important for good health. Milk is a good source of vitamin D and calcium, which older adults tend to need more of, to maintain bone strength, preserve muscle strength, and prevent osteoporosis. For some seniors, milk means more than nutrition.
General guidelines for how much milk a child each should drink are: 2 – 3 cups per day for children 12-24 months; and 2 – 2½ cups per day for children 2–5 years old. For children over 5 years old, the daily recommendations are 2½ cups to age 8, and then 3 cups for ages 9-18.
Milk consumption is recommended by many nutritional guidelines for meeting daily requirements for calcium, animal proteins and vitamin B12 intake. In the United-States, the national dietary guidelines recommend that adults should drink three cups or 732 mL/d of milk [1].
A single breastfeeding session might produce between 54-234 mL/1.82-7.91 oz of milk. A mom might nurse between 4-13 times every day depending on the baby's appetite, how much milk is removed each session, and other external factors. The average breastfeeding session lasts between 12-67 minutes.
It has been previously reported that men with and without known disease can produce milk, but no studies to date have demonstrated that their secretion contains milk constituents produced specifically by the breast.
China is not just a land of milk and honey for dairy producers since there are several factors hindering the development of China's dairy market. First, Asian people are genetically predisposed to lactase-deficiency: around 92% of adults suffer from lactose intolerance in China.
Which countries do not drink a lot of milk? China, despite a growing interest in milk, is again near the very bottom, just above North Korea and Indonesia, where people basically don't drink milk.
Now, scientists have found some of the oldest evidence yet for dairy drinking: People in modern Kenya and Sudan were ingesting milk products beginning at least 6000 years ago. That's before humans evolved the "milk gene," suggesting we were drinking the liquid before we had the genetic tools to properly digest it.
Milk is important!
Children can get protein from other foods but if your child does not drink milk, they may not be getting enough calcium and vitamin D. Children over 12 months of age need to get 2 cups (500 mL) of milk every day because it is the main food source of vitamin D and an excellent source of calcium.
The AAP recommends toddlers 12 to 24 months consume 2–3 cups (16–24 ounces) of whole milk per day and children ages 2 to 5 years drink 2–2.5 cups (16–20 ounces) of low fat or skim milk per day.
Cows' milk
Semi-skimmed milk can be introduced once your child is 2 years old, as long as they're a good eater and they have a varied diet. Skimmed and 1% milk are not suitable for children under 5 years old because they do not contain enough calories. Lower-fat milks can be used in cooking from 1 year old.