The best treatment for urge incontinence is behavior therapy in the form of pelvic floor muscle exercises. Medications, used as an adjunct to behavior therapy, can provide additional benefit.
Electrical stimulation
Electrodes are temporarily inserted into your rectum or vagina to stimulate and strengthen pelvic floor muscles. Gentle electrical stimulation can be effective for stress incontinence and urge incontinence, but you may need multiple treatments over several months.
Drink more of your fluids in the morning and afternoon rather than at night. Skip alcohol and beverages with caffeine, such as coffee, tea and cola, which increase urine production. Remember that fluids come not only from beverages, but also from foods such as soup.
Kegel exercises can prevent or control urinary incontinence and other pelvic floor problems. Here's a step-by-step guide to doing Kegel exercises correctly. Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and rectum.
If you've been diagnosed with urge incontinence, one of the first treatments you may be offered is bladder training. Bladder training may also be combined with pelvic floor muscle training if you have mixed urinary incontinence.
By strengthening the muscles that support the bladder and the urethra, pelvic floor physiotherapy can treat problems with leakage due a rise in pressure in the abdomen (stress urinary incontinence).
Urinary incontinence is usually caused by problems with the muscles and nerves that help the bladder hold or pass urine. Certain health events unique to women, such as pregnancy, childbirth, and menopause, can cause problems with these muscles and nerves. Other causes of urinary incontinence include: Overweight.
One of the effective home remedies to cure urinary incontinence is kegel exercise. These exercises are known to flex muscles that are used to stop urinary flow. They are not only useful for treating early stages of incontinence, but also after a surgical repair to tone the pelvic floor over time.
Usually, stress incontinence can be treated with a number of conservative treatments. These include lifestyle changes, exercises, weight loss or devices inserted into the vagina to support the bladder. When these options don't work, surgery may be an option for women with bothersome stress incontinence.
Bladder training is another option for those looking for urinary incontinence treatment without surgery. Bladder training works to retrain your bladder in an effort to hold more urine. It includes scheduled voiding alongside specific strategies to help control any urges.
"Unfortunately, urinary incontinence isn't likely to go away on its own. The good news, however, is that there are things that you can do on your own to improve it, and there are plenty of options for treating it," adds Dr. Lindo.
Urologists are trained in performing specific types of surgery, such as sling procedures for urinary incontinence or prolapse, repairing urinary organs, removing blockages, vasectomy's, removing tissue from enlarged prostates, or even removing the prostate all together.
Urologists provide care for both men and women and focus on the urinary tract and urogenital system – the kidneys, bladder and urethra. If you have stress urinary incontinence, this may be the right specialist to seek.
Incontinence in hospital
being restricted to bed rest. being given diuretics (medication that increases the amount of water and sodium that is excreted as urine), which causes the bladder to fill more often with urine.
Treatment Overview. Several types of behavioural methods are used for treating urinary incontinence: bladder training, habit training, biofeedback, and pelvic muscle exercises. People who have incontinence due to physical or mental limitations (functional incontinence) can try timed voiding and prompted voiding.
Medications that relax the bladder can be helpful for relieving symptoms of overactive bladder and reducing episodes of urge incontinence. These drugs include: Tolterodine (Detrol) Oxybutynin, which can be taken as a pill (Ditropan XL) or used as a skin patch (Oxytrol) or gel (Gelnique)
Vitamin C found in foods.
A study done on vitamin c intake in 2060 women, aged 30-79 years of age found that high-dose intake of vitamin c and calcium were positively associated with urinary storage or incontinence, whereas vitamin C from foods and beverages were associated with decreased urinary urgency.
The trick is to drink enough water to stay hydrated, but be smart about when you drink. Most people need about eight, eight-ounce cups of fluid per day. That's about two liters. If you drink a lot more than this, you will have to go to the bathroom more often, which will also increase the chances of having an accident.
In other people with a painful bladder, the production of a more concentrated urine may be irritating to the bladder. In these patients, drinking more water can help incontinence due to decrease in the frequency of voiding and the amount of leakage.
Under a doctor's care, incontinence can be treated and often cured. Today there are more treatments for urinary incontinence than ever before. The choice of treatment depends on the type of bladder control problem an older adult has, how serious it is, and what best fits their lifestyle.