If you experience symptoms that appear around the time that your Adderall, Vyvanse, or Concerta is filtering out of your system, that can indicate stimulant crash. The symptoms that adults with ADHD experience during stimulant crash might be similar to their ADHD symptoms, such as: Feeling restless or fidgety.
75% of ADHDers have problems with falling and staying asleep. If you are sleep deprived or had a night of poor sleep, then an afternoon crash is more likely to happen.
ADHD burnout is a state of physical, mental, and emotional exhaustion that can be caused by long-term, unmanaged ADHD symptoms and stressors. It is often characterized by feelings of overwhelming fatigue, reduced productivity, and a sense of hopelessness or despair.
A MELTDOWN CAN SEEM TO COME OUT OF NOWHERE.
It's one of the challenging or explosive behaviors we see in those who have ADHD. Sometimes it appears as poor self-esteem, yelling, rage, or tears.
Anecdotal evidence from adults sharing ADHD stories online suggests that many experience brain fog, low motivation, and fatigue. Tiredness is not part of the official diagnostic criteria for ADHD , but a handful of studies do suggest that some people with ADHD experience fatigue.
ADHD brain fog causes people to feel unfocused and mentally exhausted. Brain fog can also cause anxiety, depression, low productivity, forgetfulness, and problems communicating with others. When all these factors combine, it becomes virtually impossible for the person to function normally.
ADHD burnout is often something a little deeper. It refers to the cycle of overcommitting and overextending that leads to fatigue in people with ADHD. It involves taking on too many tasks and commitments, and then the subsequent exhaustion that happens when we're unable to fulfill all of our obligations.
In ADHD children, overwhelm can lead to meltdowns or a fight, flight or freeze response. Similarly, in adults overwhelm may lead to a flood of strong emotions that are released in different ways, for example, anger or crying. ADHD overwhelm paralysis or 'shutdown' is also a common reaction.
High-functioning ADHD could mean: you experience severe symptoms but have developed “work arounds” to carry on with daily tasks and responsibilities. your symptoms are mild, and you're able to function with minimal impairment. symptoms are greatly impairing in some areas but you're highly functional in others.
Because children and adults with ADHD struggle with focusing, organizing tasks, and feeling restless, they might experience sadness, guilt, irritability, low self-confidence and helplessness. In some cases, these symptoms can signal depression.
ADHD and fatigue share a connection as they both primarily affect your brain and executive functioning. They both can have their roots in how your brain is wired and ultimately operates. As a result, people with ADHD tend to be more prone towards developing cases of regular and chronic fatigue.
Overstimulation is not only a symptom of ADHD; it's often seen in autistic people as well. People with ADHD and autistic people may display similar signs of hyperactivity when overstimulated, such as being extra reactive to sensory input (i.e., becoming fascinated by a specific object or fixating on a sensation).
Regular exercise increases energy levels and helps fight fatigue. Exercise has been proven to improve the symptoms associated with ADHD such as difficulty concentrating and hyperactivity. So hit the gym (or just go for a walk) when you start feeling tired – it will do wonders for your body and mind!
The term “ADHD walk” refers to an abnormal gait or increased postural sway when walking that is indicative of issues with coordination or balance - two things that are more common in those with ADHD.
Executive functions have other roles which affect how someone thinks. In people with ADHD, these executive dysfunctions impact thinking in numerous ways. People with ADHD don't really think faster than people without it, but it can sometimes seem like they do.
In adults, the main features of ADHD may include difficulty paying attention, impulsiveness and restlessness. Symptoms can range from mild to severe. Many adults with ADHD aren't aware they have it — they just know that everyday tasks can be a challenge.
Untreated ADHD in adults can lead to mental health disorders like anxiety and depression. This is because ADHD symptoms can lead to focus, concentration, and impulsivity problems. When these problems are not managed effectively, they can lead to feelings of frustration, irritability, and low self-esteem.
When people with ADHD are activated, they are often plagued by self-sabotaging, negative internal talk that prevents them from believing they can do things. It can be conscious or unconscious and can keep folks from setting, working towards, and reaching goals. It holds them back from doing what they want to do.
When people with ADHD become overstimulated, they may be unable to focus as environmental factors or sensations crowd their brains. Moreover, people with ADHD and sensory overload may be unable to quickly “switch gears” in terms of the activity in which they are taking part.
Not only do adults with ADHD have to deal with lower dopamine levels they also tend to be overwhelmed more easily than their peers. ADHD and lack of motivation can start by giving in to the feelings of being overwhelmed. This leads many adults with ADHD to give up before they start.
Though brain scans cannot yet reliably diagnose ADHD, some scientists are using them to identify environmental and prenatal factors that affect symptoms, and to better understand how stimulant medications trigger symptom control vs. side effects.
Research has shown that in children with ADHD, the prefrontal cortex matures more slowly than typically developing kids. It is also slightly smaller in size. Similarly, the cerebellum, hippocampus, and amygdala are also thought to be smaller in volume in kids with ADHD.