As a general rule, foods that are chewy, sticky, tough or crunchy should remain off the menu for about a week after you undergo oral surgery. The same goes for foods that are spicy or acidic. After all, your mouth will be tender, and you don't want eating to be painful.
Within the first 24 hours after tooth removal surgery, you should avoid consuming anything that involves chewing. Try to limit yourself to liquids exclusively. If they don't fill you up and you want to consume solid food, go for soft meals that don't need much chewing, like pudding or oatmeal.
Pasta is a great choice as a surgery recovery food. But no al dente after the dentist. Cook pasta until it's soft and a little bit mushy for ease of eating. Pasta serves as a great base for many types of blended sauces.
It is best to avoid soups that come with huge bits of vegetables or meat. A few tiny bits are okay, as long as there is no need to chew. Beef broth, tomato soup and chicken noodle are some of the healthy options patients can consume during the recovery process.
On day 3 after surgery, eat soft foods that do not require much chewing, such as macaroni and cheese, cooked noodles, soft-boiled /scrambled/ poached eggs and soft sandwiches. Avoid tough or crunchy foods, such as pizza, rice, popcorn, and hamburger. Avoid spicy and acidic foods.
Eating Rice After Tooth Extraction
Best-cooked rice is soft, does not require hard chewing, and is easily digestible. Therefore, it is a suitable choice for your diet after tooth extraction.
Dairy contains proteins that can encourage the growth of bacteria and increase the risk of infection. This is because dairy provides an ideal environment for bacteria to thrive, which can lead to swelling and discomfort in the gums and surrounding area.
Bananas. Many oral surgery specialists recommend eating bananas after the surgery. The soft texture is easy to chew and doesn't irritate your gums. Bananas are loaded with minerals and vitamins, including folate, manganese, vitamin B6, and potassium, which are good for your oral health.
Eggs are an excellent food to eat after oral surgery. They have a high amount of quality protein that is rich in vitamins and minerals. While eggs cooked in numerous ways are generally soft, scrambled eggs are ideal because they are easier to chew and swallow.
Yogurt. Yogurt is a great snack to eat after your wisdom teeth are removed. For one thing, it's completely soft, so you won't have to chew at all. For another, it's a good source of protein and other nutrients that you'll need to help recover after surgery.
Cottage Cheese – High in satisfying protein. Fruit Smoothies – Avoid fruit like raspberries that have lots of little seeds. Scrambled Eggs – Full of vitamins, minerals, and high-quality protein. Applesauce – Good source of vitamin C.
Bread is typically tough to chew after wisdom tooth removal and you are generally recommended to avoid any foods that could get stuck to your surgery site. Crackers and breads are notorious for getting stuck on teeth and stuck in the mouth and that can only cause trouble post oral surgery.
It's important to remember that good nutrition is one of the keys to helping promote fast healing. Make sure that you eat soft foods such as scrambled eggs, soft weetbix, yoghurt, baby food or a smoothie.
Mashed potatoes are a great food option for eating after tooth extraction surgery. Not only is it soft, but it's rich in nutrients that could help with recovery. Plus, potatoes are a hearty root vegetable that fills you up quickly.
One of the healthiest meals you can eat, usually for breakfast, porridge is a great option. It's easy to make, soft enough to eat, flavourful if you add some jam, sugar or syrup and it's very nutritious. Just make sure you cook it until it's really soft for the easiest consumption.
While every patient heals at a slightly different pace, most people can begin drinking small amounts of coffee around 5 days after an extraction. If all goes well, within two weeks any swelling should subside and your mouth should be mostly healed. At that point, you can return to drinking your normal amount of coffee.
Rest and relaxation are essential after you've had your procedure. The swelling will typically peak 24 – 48 hours after surgery and will likely subside significantly after a week or so. You may notice major, sometimes even complete, improvement within ten days.
After your wisdom tooth extraction, you should avoid consuming hot coffee, tea, and other hot drinks for 24-48 hours. The heat from these liquids can irritate the surgery site and damage the healing process. Instead, go for a cold coffee or ice tea.
Stick to these post-extraction staples for the first 24 hours after your surgery before moving on to soft foods that require chewing. Mashed potatoes are great for the first few days because you can flavor them with gravy, butter, garlic, sour cream, cheese, the list goes on.
After your procedure, focus on drinking lots of water to facilitate healing and stay hydrated. Beverages like Gatorade, Powerade, and Pedialyte can also be great options to help you stay hydrated and heal up quickly.