These may include hyperfocus, resilience, creativity, conversational skills, spontaneity, and abundant energy. Many people view these benefits as “superpowers” because those with ADHD can hone them to their advantage.
Being creative and inventive.
Living with ADHD may give the person a different perspective on life and encourage them to approach tasks and situations with a thoughtful eye. As a result, some with ADHD may be inventive thinkers. Other words to describe them may be original, artistic, and creative.
Make sure your child is getting enough sleep, eating a well-balanced diet consisting of three meals, a snack and adequate fluids daily, and has an outlet for some form of daily exercise. These healthy habits will help your child to feel his or her best and help minimize ADHD symptoms.
ADHD is one of the most common neurodevelopmental disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood. Children with ADHD may have trouble paying attention, controlling impulsive behaviors (may act without thinking about what the result will be), or be overly active.
Unfortunately, they also have a veritable treasure trove of ingredients that can worsen ADHD symptoms: sugar, artificial sweeteners, artificial colors, caffeine, and other stimulants. "Energy drinks are high on the list of things that cause teens to display behaviors mimicking ADHD," says Barnhill.
School can present challenges for many children with ADHD. Because ADHD symptoms include difficulty with attention regulation, hyperactivity, and impulsivity, which can affect planning, organizing, and managing behavior, many children with ADHD struggle with change.
His sense of hyperfocus allows him to give selective attention to the game he's playing in the moment. “With ADHD I'm completely immersed in a virtual world and able to stay focused in ways that aren't possible in the real world.
Children with ADHD can benefit from sports just as much as their peers who don't have the condition. It's all about finding a sport they are comfortable with and enjoy playing. If you have questions about your child playing a particular sport, ask your child's pediatrician for guidance or schedule a sports physical.
Hands-on jobs that require creativity can be perfect for some people with ADHD. These types of jobs often combine creativity and problem-solving — areas where people with ADHD often excel. Research supports the idea that people with ADHD are more likely to reach higher levels of creative thought and accomplishment.
ADHD AND GIFTEDNESS are sometimes described as having the same or similar characteristics. However, one diagnosis is considered a disability and one, a gift. Neither assumption is ideal in supporting the child identified with either ADHD, giftedness, or both, often referred to as twice exceptional or 2e.
High-functioning ADHD doesn't just mean you can manage to live an average life. Some people with high-functioning ADHD do that and more — they go on to be highly successful.
Frequently, bright children have been referred to psychologists or pediatricians because they exhibited certain behaviors (e.g., restlessness, inattention, impulsivity, high activity level, day-dreaming) commonly associated with a diagnosis of ADHD.
restlessness and edginess. difficulty keeping quiet, and speaking out of turn. blurting out responses and often interrupting others. mood swings, irritability and a quick temper.
In adults, the main features of ADHD may include difficulty paying attention, impulsiveness and restlessness. Symptoms can range from mild to severe. Many adults with ADHD aren't aware they have it — they just know that everyday tasks can be a challenge.
Hyperactivity and impulsivity
A child who shows a pattern of hyperactive and impulsive symptoms may often: Fidget with or tap his or her hands or feet, or squirm in the seat. Have difficulty staying seated in the classroom or in other situations. Be on the go, in constant motion.
ADHD can affect a student's ability to focus, pay attention, listen, or put effort into schoolwork. ADHD also can make a student fidgety, restless, talk too much, or disrupt the class. Kids with ADHD might also have learning disabilities that cause them to have problems in school.
Some students with ADHD are very smart and pick up new ideas quickly, so even though they're not very focused or organized, they're still able to understand the material and do well in school, at least at first.
Foods rich in protein — lean beef, pork, poultry, fish, eggs, beans, nuts, soy, and low-fat dairy products — may have beneficial effects on ADHD symptoms. Protein-rich foods are used by the brain to make neurotransmitters — chemicals that help brain cells talk with each other.