What Is a Loner Personality? Loners are people who actively try to stay as far away as possible from social interactions. They prefer solitude over the company of others and tend to enjoy being preoccupied with their thoughts. Loners usually don't mind sitting idly or waiting, so long as they are alone when doing it.
Being alone can help you build mental strength.
But, solitude may be just as important. Studies show the ability to tolerate alone time has been linked to increased happiness, better life satisfaction, and improved stress management. People who enjoy alone time experience less depression.
A loner is a person who does not seek out, or may actively avoid, interaction with other people. There are many potential reasons for their solitude. Intentional reasons include introversion, mysticism, spirituality, religion, or personal considerations. Unintentional reasons involve being highly sensitive or shy.
By letting yourself be alone, you open yourself up to self-discovery and inner growth. It's in your alone time that you can often truly think and process your feelings, freely express your creativity, and become the most real version of yourself.
They're confident. Loners are attractive because of their confidence. Their personality brings out the best in others. And can get through any challenges life brings.
Loners usually don't mind sitting idly or waiting, so long as they are alone when doing it. A study published in January 2021 suggests that in the US, 31% of individuals between the ages of 16 and 74 feel lonely or consider themselves loners.
INTJ: One of The Rarest, Loneliest Personality Types [Introverts and Writing]
A study indicates that people who prefer to be alone tend to see things differently. In fact, they make decisions in a different way from others. In addition, loners experience less activity in the area of the brain related to the reward system.
Humans need not only the presence of others but also people who provide meaningful connections. Many resist seeking help for fear of being perceived as weak and loneliness can build upon itself, causing people to withdraw further. But loneliness isn't a character flaw.
While being alone and feeling alone are not the same thing, the effect on longevity is similar. The BYU study found that social isolation and living alone were even more harmful to a person's health than feelings of loneliness, increasing mortality risk by 29% and 32%, respectively.
Loneliness is a feeling that is painful, while being a loner, for me, brings joy. Feeling lonely and being isolated is often not by choice. In those circumstances, the results can lead to depression, anxiety, and many other health problems. I've spent plenty of time in those lonely, depressive, and anxious spaces.
Being alone can be rewarding because it gives a person time to invest in themselves and their interests. People might choose to spend time alone because they are introverts energized by the quiet. Others may prefer being alone because they feel overstimulated when around others.
They Spend Their Time Primarily on Their Goals
Consequently, successful people may have fewer social interactions than their peers, reducing their chances of forming strong bonds with others. This lack of connection can lead to isolation as they struggle to maintain belonging within their social circles.
Some people naturally prefer time alone and that can be fine. Roughly 50% of the population can be categorized as introverts, meaning they get the most value in life out of time spent on their own.
"Lacking encouragement from family or friends, those who are lonely may slide into unhealthy habits," Valtorta says. "In addition, loneliness has been found to raise levels of stress, impede sleep and, in turn, harm the body. Loneliness can also augment depression or anxiety."
Highly intelligent individuals may find that being alone provides a space to focus on their thoughts and ideas without distraction, allowing them to explore creative solutions, gain deeper insight and analyze their thought patterns more deeply.
Two recently completed studies offer compelling evidence of a genetic predisposition toward loneliness.
Being a loner and finding love is quite feasible. This is because loners also long for it. They know the kind of relationship they want and what they expect from their partner. This may be why it's so hard for them to find the "perfect" person.
The most rare Personality Types are INFJ, followed by ENTJ and INTJ.
ISFJ. ISFJ's are quiet, conscientious, and kind. They are responsible in nature and are committed to meeting their obligations. They have a tendency to put the needs of others above their own.