' asks Leatrice Eiseman, director of the Eiseman Center for Color Information & Training and executive director of the Pantone Color Institute. 'Generally, the warm tones of yellow, and orange, warm lavenders and blues, such as periwinkle and warm red or warm pink are associated with happiness.
You might want to consider using yellow in entryways or in the kitchen, where you'll be welcoming and entertaining guests.
Blue is the Most Relaxing Colour, Scientists Say.
Green is a restful and quiet color. Because it symbolizes nature, green is one of the most beautiful and comforting colors that attracts harmonious feelings that can diffuse anxiety and helps us stay calm and refreshed. Beige greens and pale yellow-greens are the most stress-reducing shades in the green family.
Most often, warm colors (yellow, red, and orange) are considered to be positive colors, while cool colors (blue, green, and purple) are considered to be negative.
“Shades of blue or green are known to have a relaxing effect—perfect for creating a serene feeling at home,” says Nicole Gibbons, interior designer and founder of the paint company Clare. “Everyone has their own preference on relaxing colors, but soft cooler colors seem to feel right for most,” adds Yeo.
Warmer red, orange, and yellow shades are "comforting, optimistic, energetic," while their cooler counterparts, like green, blue, and purple, "often exude tranquility, relaxation, and calmness." Still, the shade that makes you feel calm, inspired, happy, or focused isn't always the one some tone else would choose.
Blue, of course. Blue connotes competence, trustworthiness, likability, and calm. As stated above, shoppers were attracted to blue-themed storefronts. You might want to wear blue, especially navy, the next time you want to appear trustworthy and likable.
Shades of green, like sage or mint green, can create a serene and tranquil environment. Other peaceful colours for bedrooms include soft blues, lavenders, and muted pastels. To avoid overwhelming the space with too much colour, choose muted shades when selecting colours for the bedroom.
Research studies discovered red to be the best color light to help you sleep, because it increases production of melatonin as well as full darkness. On the other end of the spectrum, blue is the worst.
Purple. Soft purple or lilac colors can offer peace and balance. They are quite serene, which means they can be attributed to lowering stress and anxiety levels. It has a very calming effect on people's moods, especially its soft pastel shades.
'Blues and greens are prominent in nature and are great colors to support relaxation and restoration,' explains Lee, 'paired with warmer greys and white can also give us a feeling of peace and a chance to recharge our batteries.
Soft blues are particularly good for those with anxiety as the lighter tint feels approachable and soothing. 'Blue is a color that gives a feeling of openness and a sense of space, creating a calming and restful backdrop for any room,' says Judy Smith, color consultant at Crown.
COLORS FOR ENERGY
While yellow is the best energizing color for most people, there is no one color that has exactly the same effect on everyone. A lot of it depends on your personality-whether you're an introvert or an extrovert. Introverts benefit most from colors that excite-warm hues of yellows, oranges, and reds.
When it comes to visible light, the highest frequency color, which is violet, also has the most energy. The lowest frequency of visible light, which is red, has the least energy.
Gray and blue are often considered depressive colors that may contribute to feelings of low mood. While these colors can be associated with negative feelings, there's no evidence to suggest that viewing a specific color can trigger a depressive episode.
Green—“Green psychologically represents health, and it also has a calming effect on the nervous system. It is reminiscent of peace, calm and quiet. Green is found to be the most relaxing color and represents the power of nature and life.”
According to color psychologists, the most stressful and anxiety-inducing color is 'red'. Red room ideas can be too intense for some people – could your red decor be one of the reasons why your friends hate your house? It reminds us of danger and is a color that makes you angry.
Blue the Color of Peace
As a primary color (and the most popular color on the spectrum), blue is a building block for many other colors and shades, but in its purest form, blue represents peace and tranquility.
Yellow is usually the color of happy, joyful emotions.