Red Flags When You're In a Relationship With a Narcissist
Downplays your emotions. Uses manipulative tactics to “win” arguments. Love bombing, especially after a fight. Makes you second-guess yourself constantly.
It comes hand-in-hand with this that narcissists hate being criticised or called out. Which is exactly why there's one word in particular narcissistic people cannot stand: "no".
They Are Criticized. When a narcissist is criticized, their inflated sense of self is damaged. Any perceived negative feedback, even if offered in gentle or productive ways, can easily result in outbursts of narcissistic rage. A narcissist cannot tolerate threats to their massive egos and grandiose self-image.
People with NPD have a grandiose sense of self. They typically feel like they're important — and often more important than others. They commonly seek out attention and aim to be the center of everyone's attention, often putting themselves before others. But at its core, NPD is defined by a lack of empathy for others.
He or she simply won't care about how your day went, for instance. In addition, a narcissist will never accept blame or apologize for their wrongdoings. In fact, it's likely that they'll blame you for upsetting them and causing them to lash out.
“To what extent do you agree with this statement: 'I am a narcissist.'”
Narcissists all follow the same patterns — here are some of the most common phrases they use to manipulate you. Narcissists often follow the same pattern in relationships: idealize, devalue, discard.
They will often deploy a variety of narcissistic relationship patterns such as manipulation, charismatic, and exploitational tactics in order to ensure that their own needs and wants are met. As a spouse, you may be the subject of their manipulation and abuse, while your partner treats everyone else positively.
A monumental weakness in the narcissist is the failure to look internally and flesh out what needs to be worked on. Then, of course, the next step is to spend time improving. The narcissist sabotages any possibility of looking deep within.
This point is taken from Malkin's book, Rethinking Narcissism, in which he describes the narcissist's “stealth control” as one red flag. In the early stages of a relationship, he may simply change up plans you've already made, substituting something else which he bills as “better” or more fun or glamorous.
Beyond the desire to focus primarily on themselves and be held in high regard by virtually everyone in their lives, people with malignant narcissism tend to have a darker side to their self-absorption. These individuals can be highly manipulative and don't care who they hurt as long as they get their own way.
The four stages of the narcissistic abuse cycle are: Idealization, Devaluation, Repetition, and Discard. In this cycle, a narcissistic partner may love-bomb you, devalue your sense of self over time, repeat the pattern, and eventually, discard you and/or the relationship.
Although narcissists act superior to others and posture as beyond reproach, underneath their grandiose exteriors lurk their deepest fears: That they are flawed, illegitimate, and ordinary.
Rejection
Rejection causes major narcissistic injury and is one of the top 10 things narcissists fear the most. They can't handle it, even if it's a tiny slight. Remember, they have a sense of entitlement and pride themselves on being the ones who reject and discard their victims.
Narcissists have an excessive need to be in control of their environment and other people and feel entitled to their unconditional attention and admiration. When these needs are threatened, their reaction is often extreme and they either become enraged or passive-aggressive.
Narcissists are highly sensitive to criticism or any perceived threat to their self-image, and they will go to great lengths to protect it. If you criticize them or challenge their dominance, you will trigger a defensive response.
Type As can also be dangerous to narcissists
Although they can be targeted, type A people can also become a narcissist's worst nightmare. One of the most important defenses against dark personalities is having strong boundaries yourself, and type A people are usually aware they have the right to build them.