Symptoms of low blood pressure
Get your blood pressure checked if you keep getting symptoms like: lightheadedness or dizziness. feeling sick. blurred vision.
Low blood pressure has many different causes including: Emotional stress, fear, insecurity or pain (the most common causes of fainting) Dehydration, which reduces blood volume. The body's reaction to heat, which is to shunt blood into the vessels of the skin, leading to dehydration.
Also called hypotension, low blood pressure is not a problem if you're healthy and show no signs or symptoms of the condition. However, abnormally low blood pressure can cause problems such as dizziness and fainting and can be a sign that other serious conditions, such as heart disease, are present.
A less common cause of ischemic stroke occurs when blood pressure becomes too low (hypotension), reducing blood flow to the brain. This usually occurs with narrowed or diseased arteries. Low blood pressure can result from a heart attack, large loss of blood or severe infection.
Without Medication. Performing a counter-maneuver: Making a fist, crossing your legs, or clenching your buttocks may improve blood flow and raise blood pressure. Having a cup of coffee: Caffeinated coffee can cause a rapid rise in blood pressure. The effect is generally quick and levels off within a few hours.
For some people, low blood pressure is a sign of good health. Other people with low blood pressure experience symptoms such as dizziness or fainting, unsteadiness or fatigue.
Low blood pressure is a reading below 90/60 mm Hg. Many issues can cause low blood pressure. Treatment varies depending on what's causing it. Symptoms of low blood pressure include dizziness and fainting, but many people don't have symptoms.
People with a reading of around 90/60, or less, are commonly regarded as having low blood pressure. Some people who have low blood pressure experience symptoms as a result of it. There may be an underlying cause that could need treatment.
Stress. High levels of stress can lead to a temporary increase in blood pressure. Stress-related habits such as eating more, using tobacco or drinking alcohol can lead to further increases in blood pressure. Certain chronic conditions.
You will be diagnosed with high blood pressure if your systolic reading is 140 or higher and your diastolic pressure is 90 or higher. Low blood pressure occurs when your blood pressure reading is lower than 90/60 mm Hg. Symptoms of low blood pressure may include: Dizziness.
Some people will experience symptoms such as headache, numbness or tingling several days before they have a serious stroke.
However, most studies show a greater risk of stroke and heart disease related to higher systolic pressures compared with elevated diastolic pressures. That's especially true in people ages 50 and older, which is why doctors tend to monitor the top number more closely.
Eat Salty Foods
Foods with high salt content can elevate your blood pressure. Good sources of salt include olives, cottage cheese, and canned soup or tuna. You can also add table salt or sea salt to your meals, depending on your preference.
2. Blood pressure of 70 year olds. Blood pressure at age 70 is recommended to be kept at 134/87 mmHg. According to some studies, the blood pressure of 70-year-old people usually ranges from 121/83 mmHg - 147/91 mmHg.
New Blood Pressure Standards for Seniors
The ideal blood pressure for seniors is now considered 120/80 (systolic/diastolic), which is the same for younger adults. The high blood pressure range for seniors starts at hypertension stage 1, spanning between 130-139/80-89.
Hypotension is abnormally low blood pressure (lower than 90/60 mm Hg). If your blood pressure gets too low, it can cause dizziness, fainting or death. Low blood pressure is not a condition that is usually treated except if it occurs in the elderly or occurs suddenly.