Example 1. Ever had a friend who said “You're my best friend” one day and whispered behind your back the next? People with narcissistic traits might use this tactic regularly to keep people competing for favorable attention.
Triangulation is when a toxic or manipulative person, often a person with strong narcissistic traits, brings a third person into their relationship in order to remain in control. There will be limited or no communication between the two triangulated individuals except through the manipulator.
“It's not my fault, it's because of you/money/stress/work.” “If you wouldn't have done this, I wouldn't have done that.” “You knew what you were getting into; this is just the way that I am.”
Narcissistic rage ranges from direct confrontation with name-calling and hurtful slurs, to calculated, closed down reactions like giving their partner the silent treatment for hours at a time. "They give you the cold shoulder, or they walk out and they find another woman," Greenberg said.
For example, a relationship between two siblings can be triangulated by a parent when the siblings disagree, and a relationship between a couple can be triangulated when one partner relies on a child or parent for support and communication with the other partner.
Triangulation is a manipulation tactic used to avoid a direct conversation. As the name suggests, it involves three parties. Let's say Jake wants to communicate with Mary. Instead of directly talking to her, Jake will instead use Mary's brother, Jeff, as a relay.
Step Away
As with most things involving narcissists, the best thing you can do is cut off contact with them. Triangulation only works when there are three parties; if you step away, the triangle fails.
They may try to make you feel like you're overreacting or being too sensitive by saying things like, “You're being paranoid,” or “You're imagining things.” They might also try to control what you do and who you see by trying to isolate you from your friends and family.
Methodological triangulation
This is the most common type of triangulation, and researchers often combine qualitative and quantitative research methods in a single study.
In 1978, Norman Denzin identified four basic types of triangulation: (1) data triangulation: the use of multiple data sources in a single study; (2) investigator triangulation: the use of multiple investigators/research- ers to study a particular phenomenon; (3) theory triangulation: the use of multiple perspectives to ...
Denzin (1978) and Patton (1999) identified four types of triangulation: (a) method triangulation, (b) investigator triangulation, (c) theory triangulation, and (d) data source triangulation.
Definitions of triangulation. a trigonometric method of determining the position of a fixed point from the angles to it from two fixed points a known distance apart; useful in navigation. type of: trig, trigonometry.
In this tactic, abusers manipulate their victim by communicating with a person outside of the relationship who is close to their partner—a friend or family member—and cause conflict through purposeful miscommunication.
Triangulation is considered a form of emotional abuse that can occur in any relationship. Your covert narcissistic partner may pull in a third person into your toxic relationship to create conflicts between the two of you so they can manipulate and take advantage of you.
Triangulation is a term in psychology most closely associated with the work of Murray Bowen known as family therapy. Bowen theorized that a two-person emotional system is unstable, in that under stress it forms itself into a three-person system or triangle.
Triangulation is a form of manipulation and is used to exploit an interaction between two people who are not communicating directly. It is problematic due to a third person becoming intertwined in a situation that should be between the two individuals participating in the conflict.
Triangulation is a type of survey which starts at a baseline joining two positions with a known distance and grows by adding sides to form a triangle, measuring the angles formed – always exceeding 20° – and shaping a network of connected triangles whose sides have 'calculated' distances.
Here are some narcissism red flags to look out for: Lacking empathy. They seem unable or unwilling to have empathy for others, and they appear to have no desire for emotional intimacy. Unrealistic sense of entitlement.
In narcissists' efforts to avoid blame, they often combine several fake apologies at once, such as, “I am sorry if I said anything to offend you, but I have strong opinions. Maybe you're too sensitive,” or, “I guess I should tell you I am sorry.
Here are some examples of blame-shifting phrases so you can be on the lookout for this tactic from the narcissist: “If you wouldn't have said that then I wouldn't have called you names!” “If you weren't always nagging me then I wouldn't have cheated on you!” “You always do that!”