The five principal body classification shapes are rectangle, inverted triangle, hourglass, pear, and apple. To help you figure out a female body shape, you can check in front of a mirror without clothes or just your undergarments.
Top hourglass body shape
Considered to be the most attractive body shape, this is very similar to hourglass body shape, except that in this case the curves are more defined.
Hourglass body shape is the most popular and desired body shape by women for which they practise extensive exercises and workouts. This body shape is all about equal hips and bust measurements and waists narrower than bust and hips. One of the most common body shapes is oval body shape.
To get a precise assessment of whether you're an ectomorph, mesomorph, endomorph, or a combination type, you could go to a lab and have your body fat, bone, and muscle mass measured.
To determine your body shape, start by looking at your midsection and determining if it is the largest part of your body. If it is, and you have slimmer legs and hips, you have an apple shape. Alternatively, if your midsection and bust are smaller and your hips are wide, you are likely pear-shaped.
One suggestion is that you measure the width of your hips and your shoulders: If your shoulders are narrower than your hips you are likely an ectomorph. If your shoulders are roughly the same width as your hips, you are likely a mesomorph. If your shoulders are wider than your hips, you are likely an endomorph.
Female mesomorphs naturally have a high muscle-to-fat ratio and as a result, they tend to have an hourglass shape. With wider shoulders and narrow waists, they gain and lose weight easily — which, without the proper nutrition and fitness regimen, can prove to be a challenge in and of itself.
The five principal body classification shapes are rectangle, inverted triangle, hourglass, pear, and apple. To help you figure out a female body shape, you can check in front of a mirror without clothes or just your undergarments.
Those with mesomorph body types tend to have more athletic or muscular builds. They are naturally “thicker”, have broad shoulders, narrow waists, and medium height. Many mesomorphs are used to their weights fluctuating due to their ability to gain muscle, lose weight, and then gain it again without much effort.
Hourglass frames
Hourglass silhouettes are coveted in beauty magazines and pop culture, but it's actually the least common body shape.
The pear body shape is characterised by large hips which are wider than the bust and shoulders. This makes the body appear like a pear shape.
Catwalk models must be tall and slender, while glamour models are usually curvaceous. Alternative models need tattoos and piercings, while commercial models will do better with no body modifications. Some people may be attractive in real life, but that doesn't mean they'll look good on camera.
The body shape that men generally find attractive in women has a waist-to-hip ratio of 0.7. That's the ratio of a 70cm waist and 100cm hips, though the study found that size wasn't as important as the proportions.
Men prefer a woman who can stay calm and relaxed. Beauty is more than make-up and a fancy haircut. Men find women more attractive when they are neat and clean. Men find women who smell nice, who have clean hair and hydrated skin more attractive than a face perfectly covered in makeup.
Square and oblong face shapes are often considered quite beautiful and popular because they have a wide jawline which makes the distance between the eyes quite wide. This makes the eye quite prominent and also emphasizes the smile of the person.
Curvy "pear" shapes have a smaller bust and waist, with fuller hips, booty and thighs. Swimwear styles, such as our flouncy, with details on the top half give the illusion of fullness in the bust, balancing the proportions of the body. Look for frills, built-it breast pads and prints to draw the eye upwards.
Petite refers to stature not weight. Most people still think petite means skinny when in fact petite has nothing to do with weight. Petite is the term used in the fashion industry to describe a woman who is 5'3 tall or under. Petite women come in all shapes and sizes, whether they're a size 4 or 14.
People with a mesomorph-type body gain muscle and weight easily. Typically, they are able to lose weight quickly, but they can also find it easy to gain fat. Therefore, mesomorphs may need to watch their calorie intake or stay active to avoid gaining weight.
Mesomorphs may be prone to weight gain, but they also tend to lose weight easier than people with other body types. If you're a mesomorph and you find that your jeans are a little too snug, you may lose weight easily by making healthy changes to your diet and exercise regimens.
An endomorph is usually pear-shaped and more round. They store fat throughout the body especially the arms and legs. It is harder for an endomorph to put on muscle, but it is very easy for them to put up fat. The issue with this body type is about making wrong nutrition decisions like eating too much than they burn.
Endomorphs have softer bodies with curves. They have a wide waist and hips and large bones, though they may or may not be overweight. Their weight is often in their hips, thighs, and lower abdomen. Endomorphs often have lots of body fat and muscle and tend to gain weight easily.
Endomorphs may also be "skinny fat." That means that they have a reasonable Body Mass Index (BMI), but do not have good muscle definition. They may not look fat, but they're not toned either. Most likely, those around a skinny-fat person would not describe them as being out of shape.
“An endomorph has to be the strictest about their diet, including total calories and how many calories come from carbs, but if they do those things, they can slim down,” says Catudal.