The ASRM classification system is divided into four stages or grades according to the number of lesions and depth of infiltration: minimal (Stage I), mild (Stage II), moderate (Stage III) and severe (Stage IV).
Stage 4 endometriosis is not considered to be a fatal disease. However, it can cause dangerous, life-threatening side effects, plus severely hamper your quality of life.
The extent of endometriosis is evaluated during laparoscopy. A clinical staging system is used to describe the extent of endometriosis, adhesions, and endometrioma cysts in the ovary. A score of 1-15 indicates minimal or mild endometriosis and a score of 16 or higher indicates moderate or severe disease.
Regular Exercise
Exercise happens to be one of the best coping techniques to deal with both the emotional and physical pain that stems from endometriosis. Exercise increases circulation, reduces the production of estrogen, as it releases endorphins in the brain to bring pain relief.
Retrograde menstrual flow is the most likely cause of endometriosis. Some of the tissue shed during the period flows through the fallopian tube into other areas of the body, such as the pelvis. Genetic factors. Because endometriosis runs in families, it may be inherited in the genes.
Hormone therapy is used to treat endometriosis-associated pain. Hormones come in the form of a pill, a shot or injection, or a nasal spray. Hormone treatments stop the ovaries from producing hormones, including estrogen, and usually prevent ovulation.
If you have endometriosis, one of the best ways to sleep is on your side. Sleeping on your left side, in particular, may reduce pressure on your uterus and other organs, which can help alleviate pain and discomfort.
Hormone treatment. The aim of hormone treatment is to limit or stop the production of oestrogen in your body, as oestrogen encourages endometriosis tissue to grow and shed. Limiting oestrogen can shrink endometriosis tissue in the body and reduce pain from endometriosis.
You could be putting your health at risk if you don't get treatment. While they are unlikely to be fatal, they can have a negative impact on your quality of life. Untreated endometriosis can lead to a variety of complications, including: Pain that lasts for a long time.
Endometriosis has significant social, public health and economic implications. It can decrease quality of life due to severe pain, fatigue, depression, anxiety and infertility. Some individuals with endometriosis experience debilitating pain that prevents them from going to work or school.
Cysts of endometriosis on the ovaries (endometriomas), are unlikely to disappear on their own and generally cannot be treated with medicine. They may be removed surgically if they are causing symptoms or they are large. Small endometriomas that are not causing symptoms may be observed with regular ultrasounds.
Untreated endometriosis can cause significant pain, bloating, excess menstrual bleeding, and digestive distress. Over time, it can also affect a person's fertility. When endometriosis tissue grows outside the uterus, it can affect other organs — especially the ovaries and reproductive structures.
Endometriosis can affect women across all ethnic backgrounds and at any age, but it most commonly affects women during their reproductive years between the ages of 25 and 35.
Patients who have more advanced endometriosis, pain that does not resolve with other treatments or are trying to conceive may need surgery. Laparoscopy is the most common surgery doctors use to treat endometriosis. During this procedure, a surgeon makes a few small incisions in your abdomen.
"Dairy products containing growth hormones and antibiotics can also worsen endometriosis symptoms." “Avoid soy foods when possible as they can be estrogenic,” Hartung said. “Estrogen can cause the uterus to thicken and can trigger endometriosis to grow.”
When properly hydrated, it reduces your risk of bloating, a common side effect of endometriosis. Proper hydration can also help alleviate cramping and improve your overall wellness. You should aim to drink at least eight cups of water every day if you live in a dry climate or exercise regularly.
Our findings suggest that a higher intake of fruits, particularly citrus fruits, is associated with a lower risk of endometriosis, and beta-cryptoxanthin in these foods may partially explain this association.
Eggs make for an excellent source of vegetarian protein. They are especially beneficial to women on an endometriosis diet because they contain plenty of omega-3 fatty acids — which, as we've already mentioned, helps decrease cramping due to endometriosis.
Vitamin Bs are commonly prescribed and self-prescribed for female hormonal conditions such as endometriosis. Vitamin B6 (also known as pyridoxine) in particular is often promoted for women's health generally and specifically for endometriosis.