Con: It can still wear away your enamel and damage your teeth and gums with improper use. Even though it is not as abrasive as other whitening agents, vigorous daily brushing with a sodium bicarbonate solution will start to erode tooth enamel, which helps protect and strengthen your teeth.
The Disadvantages And Risks Of Using Baking Soda
There are some risks involved in using baking soda for brushing the teeth. It can damage the enamel which may cause the teeth to become more sensitive than they should be to hot or cold temperatures, and it can also make brushing your teeth by itself painful.
Baking soda toothpaste is a safe and effective way to clean and whiten teeth. However, brushing with baking soda alone is not approved by the ADA because baking soda lacks fluoride, an essential cavity-fighting ingredient. An alternative is to purchase a commercial toothpaste that includes baking soda and fluoride.
While a little baking soda can wear away surface stains, the abrasive nature of the compound eventually wears away the enamel on your teeth, which makes them appear yellow and discolored. The abrasive texture can also irritate the gums. The alkaline chemical makeup can disrupt the delicate pH balance in your mouth.
It cannot be used every day. At most a family dentist would recommend using it twice a week. Since there are toothpastes available which contain baking soda, seeking out one of these products is a compromise which allows teeth to get the benefits of sodium bicarbonate daily.
It is a good idea to use toothpaste regularly because baking soda alone does not have the ability to fight cavities. In addition, overuse of baking soda could damage the teeth. While conscious and careful use of baking soda can be beneficial, it is not a permanent replacement for a good toothpaste.
Reduces Acidity and Plaque
Baking soda is alkaline, so it can help regulate your mouth's PH by neutralizing the acidity. As such, baking soda not only prevents tooth decay but also helps remineralize your enamel. Baking soda can also limit plaque buildup by neutralizing plaque acids.
A supplement to The Journal of the American Dental Association (JADA) summarized research on the effects of baking soda on oral health and found that: It's low-abrasive and safe for daily use. Effectively combats bacteria. Minimizes the acidity of plaque.
Does baking soda remove plaque from teeth? This is a question we're often asked and the short answer is yes, it does! Baking soda neutralizes acid and helps kill bacteria. Put a small amount of baking soda on your toothbrush (around a tablespoon is fine), and then wet the toothbrush.
Because baking soda removes discoloration from the surface of your teeth, it won't remove deeper stains. According to the Mayo Clinic, toothpaste containing baking soda can help coffee and smoking stains, and it could take between two to six weeks for you to notice a difference.
Baking soda has been shown to help kill bacteria that leads to gum disease and has contributed to better gum health when used without bleaching products. Baking soda helps break up biofilm that irritates the gums and is useful for removing superficial stains.
Baking Soda: As long as you are careful to brush gently, baking soda can eliminate stains from the surface of your teeth without damaging them. Whitening Strips: Whitening strips mold to the shape of your teeth to whiten them. Whitening strips are both safe and effective.
Baking Soda
This home remedy isn't as widespread as gargling with salt water, but it can be just as effective. Baking soda helps kill bacteria and keep it from spreading. It could also help break up the mucus that is stuck in your throat.
Don't worry, combining mouthwash, baking soda and hydrogen peroxide won't cause an at-home explosion a la Mentos in Coca-Cola, jokes Dr. Rubinov. “She took three compounds of things people use and threw them together,” he explains, adding that he approves of the mouthwash choice.
Dental care experts often recommend people to mix soda with regular fluoride toothpaste. The simple home remedy is also recommended for patients who use chlorhexidine mouth rinses as a part of treatment for oral health issues. Baking soda helps in quickly getting rid of stains left on teeth due to chlorhexidine.
Lemons are highly acidic and are referred to as citric acid. Over time, routine consumption of lemon juice washing over your teeth will cause the enamel to erode, eventually exposing the under layer called dentine. Dentine is closer to the pulp chamber where the blood and nerve supply lie.
The FDA limits abrasiveness to a maximum of RDA 200. The RDA of Arm & Hammer baking soda is only 7. Whereas the most typical tooth paste will be in the 70-100 range with many far above that. THAT is how gentle baking soda is, as far as abrasion to your teeth.