These may include hyperfocus, resilience, creativity, conversational skills, spontaneity, and abundant energy. Many people view these benefits as “superpowers” because those with ADHD can hone them to their advantage. People with ADHD have a unique perspective that others may find interesting and valuable.
Living with ADHD is about monitoring your symptoms and actively working toward finding what works best for you. With the right support and treatment, you can create a life that allows you to reach your greatest potential.
Hyper-focus: Many people with ADHD become hyper-focused on things that interest them. This can lead to impeccable attention to detail and passion for school and work projects. Risk tolerance: People with ADHD often have higher risk tolerance than people without the condition.
The five gifts of ADHD include creativity, emotional sensitivity, exuberance, interpersonal empathy, and being nature-smart (The Gift of Adult ADD, 2008).
ADHD can be an advantage, but only in small specific settings. In the general world it's a curse, but if you find that little spot in life where you just click with the place and the people and the work, it isn't quite a blessing, but it can be an advantage.
People with ADHD also tend to feel heightened emotions like anger, frustration, or disappointment. Although moodiness isn't unique to ADHD, poor self-control and impulsivity can cause mood swings, which are common symptoms of ADHD.
Studies using the Big 5 Personality Factors show that ADHD is strongly tied to both extraversion and to neuroticism.
Shankman: Simply put, ADHD is the brain's inability to produce as much dopamine, serotonin, and adrenaline as “regular” people's brains produce. Because of that, our brains have become “faster.” When managed right, that becomes a superpower. Have you found that you tend to think faster than most people? Yes.
Adults with ADHD may find it difficult to focus and prioritize, leading to missed deadlines and forgotten meetings or social plans. The inability to control impulses can range from impatience waiting in line or driving in traffic to mood swings and outbursts of anger. Adult ADHD symptoms may include: Impulsiveness.
Untreated ADHD in adults can lead to mental health disorders like anxiety and depression. This is because ADHD symptoms can lead to focus, concentration, and impulsivity problems. When these problems are not managed effectively, they can lead to feelings of frustration, irritability, and low self-esteem.
The mind of a person with ADHD is full of the minutiae of life (“Where are my keys?” “Where did I park the car?”), so there is little room left for new thoughts and memories. Something has to be discarded or forgotten to make room for new information. Often the information individuals with ADHD need is in their memory…
Channing Tatum is one of the most widely recognized celebrities. He also happens to be an actor who has publicly shared his struggles with ADHD during his childhood and how his struggles at school affected him. In fact, he continues to work through related difficulties as an adult.
With education, support, and a little creativity, you can learn to manage the symptoms of adult ADHD—even turning some of your weaknesses into strengths. It's never too late to turn the difficulties of adult ADHD around and start succeeding on your own terms.
Research shows employees with ADHD can be more curious, creative, imaginative, innovative, and inventive. They tend to be out-of-the-box thinkers, with an approach that can be highly prized in the workplace. Your ADHD symptoms can work for you, when you learn more about them and have proper treatment.
It means you can easily relate to other people, have a natural empathy to how they are feeling and are able to act accordingly. It also means that you are a good judge of character, which in turn has many benefits too.
“It's quite common for people with ADHD to experience mood swings. 4 The person's energy levels, concentration, moods, and emotions may fluctuate often—sometimes multiple times in the same day,” says Aimee Daramus, PsyD, a licensed clinical psychologist and author of “Understanding Bipolar Disorder.”
ADHD is one of the most common neurodevelopmental disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood. Children with ADHD may have trouble paying attention, controlling impulsive behaviors (may act without thinking about what the result will be), or be overly active.
Many adults with ADHD may have trouble staying focused and paying attention. But, even though they have possible symptoms of ADHD, they still can enjoy life and relax. A common misconception about ADHD is that adults who have it cannot relax at all.
Individuals with ADHD often experience social difficulties, social rejection, and interpersonal relationship problems as a result of their inattention, impulsivity and hyperactivity. Such negative interpersonal outcomes cause emotional pain and suffering.
People with ADHD are known for their compassion toward others and willingness to lend a hand. As proud momma Dee Boling said after her son was awarded Student of the Month, “I'd rather have a kind, cooperative kid than a smart aleck who gets straight As without trying.”
Key aspects of the reward system are underactive in ADHD brains, making it difficult to derive reward from ordinary activities. These dopamine-deficient brains experience a surge of motivation after a high-stimulation behavior triggers a release of dopamine.
While many experts agree that these children do exist, there is currently no formal criteria to identify giftedness in children who are ADHD or to identify ADHD in children who are gifted.