Many women experience common side effects to breastfeeding, such as back pain, chest and wrist pain. Many also experience bruising on the breast, cramping, and Osteoporosis. None of these should stop you from choosing to breastfeed; you should be aware should you start experiencing the symptoms.
Breastmilk or infant formula should be your baby's main source of nutrition for around the first year of life. Health professionals recommend exclusive breastfeeding for 6 months, with a gradual introduction of appropriate foods in the second 6 months and ongoing breastfeeding for 2 years or beyond.
'Many women find breastfeeding painful to begin with and may also develop sore, painful, swollen breasts, inflammation (mastitis) or infections,' says Dr Rosen. 'Engorgement is common and your doctor can advise on what to do.
Compared with formula, the nutrients in breastmilk are better absorbed and used by your baby. These include sugar (carbohydrate) and protein. Breastmilk has the nutrients that are best for your baby's brain growth and nervous system development.
Health experts agree that breastfeeding is the healthiest option for both mom and baby. They recommend that babies feed only on breast milk for the first 6 months, and then continue to have breast milk as a main part of their diet until they are at least 1to 2 years old.
In fact, some women can find that breastfeeding triggers or further contributes to stress, or even more severe maternal mental health issues, such as postpartum anxiety and/or depression. Other situations where breastfeeding could be more challenging for a new mother might include: Chronic physical/medical illness.
As well as using a lot of energy, nursing also triggers the release of prolactin, the main hormone involved in milk production [3]. Prolactin can increase your body's dopamine and oxytocin levels, which can also cause you to feel more relaxed and tired.
Women who actively use drugs or do not control their alcohol intake, or who have a history of these situations, also may be advised not to breastfeed. Infants who have galactosemia—a rare metabolic disorder in which the body cannot digest the sugar galactose—should not be breastfed.
Breastfeeding can help protect babies against some short- and long-term illnesses and diseases. Breastfed babies have a lower risk of asthma, obesity, type 1 diabetes, and sudden infant death syndrome (SIDS). Breastfed babies are also less likely to have ear infections and stomach bugs.
Myth: Babies who have been breastfed are clingy.
All babies are different. Some are clingy and some are not, no matter how they are fed. Breastfeeding provides not only the best nutrition for infants, but is also important for their developing brain.
Your breasts will likely become engorged.
Three to four days after delivery, your breasts may grow to a size you previously couldn't have imagined. They may also become almost rock-hard. This is engorgement.
For moms who can't breastfeed or who decide not to, infant formula is a healthy alternative. Formula provides babies with the nutrients they need to grow and thrive.
But they say this crankiness in babies is normal and just their natural way of communicating their needs to their mother and is no cause for alarm. For example, some cries will be down to tiredness not hunger.
A study conducted by researchers from Cambridge, London and Paris found that formula fed babies seemed to smile more and cry less than breast fed and combination fed babies. The study also showed that formula fed babies settled to sleep more easily.
Yes! Combo feeding is a great way to extend your breastfeeding journey. Feeding your baby can happen many different ways. That can mean formula during the day or at night or breast milk during the day or at night.
What Will Happen If I Switch to Formula from Breast Milk? Changing from breastmilk to formula side effects like gas, upset stomach, and even constipation is possible if you make the change quickly. Wait three to four weeks before supplementing or switching from breastfeeding to formula.
Breastfed babies cry more, laugh less, and generally have "more challenging temperaments" than formula-fed infants, a study has found. But such behaviour is normal, and mothers should learn to cope with it rather than reach for the bottle, according to researchers.
Breastfeeding can be a challenging and stressful situation—especially for first-time parents. But if you are aware of the most common stressors that you might experience while breastfeeding, you can be prepared to tackle them.