Women with too much dihydrotestosterone may develop increased body, facial and pubic hair growth (called hirsutism), stopping of menstrual periods (amenorrhoea) and increased acne. Abnormal changes to the genitalia may also occur in women with too much dihydrotestosterone.
Too much DHT may contribute to male pattern baldness, depression and hair growth in women, and prostate enlargement. According to some studies, some natural strategies may be able to lower DHT, including tea, soybean, nettle root, and pumpkin seed oil.
Increased DHT (dihydrotestosterone) can be caused by conditions such as benign prostatic hyperplasia (BPH), prostate cancer, male pattern hair loss (androgenic alopecia), and excessive male-pattern hair growth in females (hirsutism).
Practicing a healthy lifestyle can help reduce DHT levels naturally. This includes regular exercise, quit smoking, reduce stress, take time to rest, and do scalp exercises like massages to reduce tension and increase blood flow.
Niacin, one of the B vitamins, promotes healthy blood flow to the scalp which keeps the follicles healthy and helps blocks DHT. This nutrient is also essential for other cosmetic purposes, such as aging and general health.
Turmeric acts as natural DHT blocker food due to the high concentration of curcumin in it. Studies demonstrated that curcumin in turmeric helps lower DHT levels while blocking the conversion process or action of the alpha-5 reductase enzyme.
So, by age 20, around 20 per cent of men may experience its onset, rising to 30 per cent of 30 year olds and 40 per cent of 40 year olds. Interestingly, figures for hair loss by the age of 50 appear to vary wildly depending on which country you are in.
Is DHT hair loss reversible? Yes, a DHT hair loss treatment can help you get your lost hair line. Though, it can only happen if you act promptly.
Not necessarily. The relationship between testosterone and male pattern hair loss is complex. Only a small percentage of testosterone gets converted to DHT, and if you have high DHT levels, you may have more severe health issues that need to be addressed.
DHT induces circuit modifications by changing the number of excitatory spine synapses in a paracrine manner, which in turn affects the cognitive function of the brain (12). Cognitive function is the result of high-level neural activity in the human brain. It mainly involves verbal, spatial and memory ability (13).
The hormone is made in the adrenal glands and affects the testes, prostate and hair follicles. According to a study published on the National Institute of Health's PubMed, exercise does have the potential to increase DHT levels.
A DHT test requires a blood drawn from the arm. Once you've placed your order on our website, bring your test requisition form to a laboratory that is closest to you. Find convenient locations using our lab locator. The results of your test will arrive confidentially to your HealthLabs.com account.
The low DHT levels may lead to reduced body hair growth and a mild decrease in pubic hair. The prostate has a significant 5-alpha-reductase type 2 activity, producing large amounts of the potent DHT. This local DHT stimulates normal activity but also commonly induces hypertrophy and hyperplasia of the prostate.
DHT blockers are safe and effective for most men, so you don't have to worry about weird DHT blocker side effects like hairy palms from scrubbing these shampoos into your hair. However, some DHT-blocking medications may cause other side effects — including sexual ones.
In the scalp, DHT seems to cause hair follicles to become thinner. But in other areas of the body, such as the underarms and genital area, DHT and other male sex hormones promote thickening of hair follicles.
Research shows that adequate levels of zinc in the body can block the production of DHT, which is an androgen. Excessive amounts of androgen in the body can shrink hair follicles, which inhibits hair growth and results in hair loss. However, severe zinc deficiencies are not common.
Ketoconazole shampoo is a medicated shampoo that can help remove DHT from the scalp. It contains an antifungal medication called ketoconazole, which has been shown to have anti-androgenic effects that can help reduce DHT production.
Levels peak between 0530 and 0800 h, depending on the study, with trough levels occurring approximately 12 h later.
In addition to blocking DHT, caffeine is an effective anti-inflammatory. Although you likely associate caffeine primarily with the cup of coffee or tea you drink in the morning, it is a powerful health ingredient. Furthermore, caffeine can help improve blood flow.
Finasteride (generic Propecia®) is a prescription tablet that effectively blocks DHT and stops further hair loss, including receding hairlines. It works by binding to the 5α-Reductase enzyme, effectively inhibiting your body from producing DHT in the first place.
DHT Reduction
One way that people can balance the amount of DHT in their body is to exercise. Moderate exercise three to five times per week helps regulate hormones and control DHT production levels.
Egg white contains avidin (protein) that binds to biotin. Eggs contain cysteine, a key amino acid for hair growth & found in hair keratin. Boiled or cooked eggs act more as DHT blocker than raw ones.
Bananas
Bananas also help maintain healthy DHT levels by helping you develop a healthy gut and prevent your body from overproducing DHT. Bananas are your go-to DHT blocking food!