The relationship cycle typical of extreme narcissistic abuse generally follows a pattern. Individuals in emotionally abusive relationships experience a dizzying whirlwind that includes three stages: idealization, devaluing, and discarding.
At the end of a relationship, a narcissist will often spiral down a long-winded gauntlet of manipulation tactics. They may blame you for causing the relationship to fail, work hard to keep you to stay with them, make lofty promises to change their behavior, or badmouth you to everyone around them.
After the break-up, people will experience an obsessive longing for their abusive partner (drug), debilitating emotional pain, and often engage in self-destructive behavior. This emotional response is why some people feel incapacitated by the hurt and obsess about hooking up with an ex-partner for more abuse.
If your ex had a narcissistic personality, chances are they moved on to the next relationship pretty soon after your breakup.
They're not going to contact you immediately following a disengagement or breakup. A narcissist will wait months or even years until you've almost forgotten them and can think of them without fear. If the narcissist in your life is an ex, they may wait until the relationship you had after them has ended to strike.
Someone living with narcissism does cry. They can feel regret, remorse, and sadness. These emotions, however, don't often have roots in empathy.
A narcissistic partner would feel rejected when you break up with them. This can trigger them to seek more attention. They may demand attention from you even after the relationship has ended. They can go as far as promising to change themselves for you in an attempt to keep you in the relationship.
Unfortunately, there's no good answer to that question. Some can return right after a breakup, while others may take months or years. It's not rare for a narcissist to go between multiple exes. Generally, narcissists often do try to return to their past relationships.
Although most narcissists seem to attempt reconciliation a few times before suddenly disappearing, most eventually stop and proceed with an abrupt separation or divorce. There are several significant reasons as to why they do this.
They'll try to manipulate you emotionally.
A narcissistic ex won't hesitate to use emotional manipulation to keep you in their life. They might try love-bombing, where they'll shower you with affection and compliments to get you to come back to them.
The narcissist may indeed regret this loss, but not out of any real concern for the person – instead, they experience regret because they no longer have someone to reflect their false sense of self back to them. It is a superficial kind of regret that has nothing to do with true empathy or understanding.
Beware of narcissists trying to lure you back with hoovering. Breakups with narcissists don't always end the relationship. Many won't let you go, even when it's they who left the relationship, and even when they're with a new partner. They won't accept “no.”
They Will Experience a Narcissistic Injury and Go Into a Narcissistic Rage. If a narcissist were to realize that they no longer have control over you, it could cause them to experience a narcissistic injury and fly into a narcissistic rage.
In a survey we conducted among 300 people who experienced narcissistic abuse in a romantic relationship, we discovered that the average amount of time it took for a narcissist to get over their ex was three-and-a-half weeks.
Narcissistic relationships can last anywhere from a few days or weeks to many years. There are anecdotal observations suggesting that the average length of a narcissistic relationship is around six months, but no empirical evidence supports this claim.
Narcissists hate losing their supply of attention, so they won't let you go easily. Prepare for them to promise "to change." They might suddenly start doing things for you that you'd been complaining about. They may say "you'll be lost without me," or "you'll never find someone like me."
A narcissistic person often continually invalidates other's feelings. Eventually the person doubts most of what he or she feels and thinks. A narcissist distorts a person's empathy and introspectiveness, making him or her think they are character flaws instead of gifts.
Relationships with narcissists move very quickly. Neo said some people simply do mesh really well, because they have similar interests, and also complement each other's differences. “But anybody who tries to do it too quickly early on is basically accelerating intimacy, and that is bad news,” she said.
Narcissists can feel emotional pain, but not usually in the same way as others. The emotional pain they may feel is usually related to underlying selfish needs. Underneath the displays of superiority and sense of entitlement, they often feel empty, powerless, and shameful, which they perceive as weakness.
An injured narcissist will go into a narcissistic rage and self-sabotage relationships with their loved ones or at work in order to preserve their false self at all cost. They will hold the critic in contempt and view them as a threat for their survival.
It's true: Your narcissistic ex will remember you but not — never — in the way you hope they will, as the “great love of their life”. Most of the time they won't even think about you and you know why: They're too busy spinning their web to snare the next unsuspecting spider.